Leanne M Dodds

28/10/2025

It’s Not Just About the Weight Anymore 🌿

For most of my life, I’ve been a yo-yo dieter, always chasing that number on the scales, thinking that when I hit it, I’d finally feel good. But over time, I’ve realised it’s never been just about the weight.

Now, my focus is on brain function, energy, and longevity, creating a life that keeps me strong, healthy, and vibrant well into my later years.

I’ve been taking Juice Plus+ (fruit and veg blends) for nearly a decade, and over the past year I’ve added Uconn turmeric tablets. More recently, I started on cold-pressed black seed oil. These little daily choices are all about supporting my body from the inside out.

I’ve also been on Movox (fluvoxamine) for 23 years for my mental health. One day, I hope to slowly come off it, but only when my nutrition, movement, and mindset are all in a really strong place.

At the moment, I walk my dogs every day, usually 4–5 km, and I’ll add resistance training once I move. My work cleaning and caring for the elderly keeps me moving too, and it’s opened my eyes to what I don’t want for myself as I age.

I see so many people in my family and through my clients, living with chronic illness and limited mobility. It’s not about judgment; it’s about awareness. I want to make conscious choices now, so my later years can be full of energy, mobility, and clarity.

This isn’t about perfection or diets. It’s about building awareness, tuning in to what I eat, how I move, and how I care for my mind and body. And if weight loss happens along the way, that’s just a bonus.

I’m sharing this because I hope it sparks a thought. Maybe you’ll notice something small in your own life that you can shift today. Our future selves will thank us for it. 🌿💫

21/10/2025

20/10/2025

"I don't like the ongoing cost,"
Ok, hear me out ⬇️

16/10/2025

Learning Something New

You know those things you’ve always wanted to learn but never actually got around to doing?
Well… I finally did it!

I went and bought myself some balls of cotton yarn and decided it was time to learn how to crochet.

I’ve always known how to knit, I learned when I was younger, but I never learned how to crochet. My mum always did, and I’ve always admired the beautiful things she made. I always thought one day I’ll learn that too.

Sadly, by the time I was really ready to learn, Mum’s hands had become crippled with arthritis, and she hasn’t been able to crochet or do those sorts of things anymore. It’s really unfortunate because I would’ve loved to have her teach me.

But thankfully, my lovely mate has stepped in and shown me how to get creative and finally pick up the hook!

So here I am, at the ripe old age of 51, learning something I’ve wanted to do for years. I’ve always dreamed of making my own fancy tea towels and hand towels, the ones that hang from the handle of your oven or cupboard.

It feels so good to finally be learning something new and actually doing it instead of just thinking about it.

What’s something new you’ve learnt recently?

13/10/2025

🌟 Join me in this little $10 side biz 💸

It’s as simple as inviting two of your favourite people to come along for the ride think me, myself, and Irene 😉

Once you’re in, you just keep your $10 USD subscription active and let it quietly grow in the background… Before you know it, that can build into $2K a month! 🎉

But here’s the best part, there’s so much more to it than that.
You get access to a free education and training platform to learn from, plus a huge community of supportive people (including me!) who’ll hold your hand, answer your questions, and cheer you on every step of the way.

As for me, I’ve always been an open-minded person. So if you’re someone who’s open-minded and willing to take a look at what’s truly possible, why not take a peek? Because honestly, you don’t know what you don’t know… and this might just surprise you.

The easiest way to get my attention is to DM, and I'll share a couple of videos explaining how it works.

03/10/2025

What if we were all just a little kinder to ourselves? How might that reflect on others?

For me, kindness isn’t something I have to think about or try to do. It just comes naturally.

Whether it’s letting someone in during traffic, slipping a dollar to someone scratching around in their purse, or letting a person with just a couple of items go ahead of me in the supermarket line… it’s simply who I am, and who I’ve become.

When we do things from a place of calm, gratitude, and simply being a good human, not because we expect something in return, the energy we put out is powerful.

The ripple effect is real.

And slowing down enough to notice it all is just as important. Life is going to pass by anyway, but if we don’t stop to smell the roses along the way… then what are we really doing here?

So I’ll leave you with this, what’s your purpose? 🌹 Are you pausing to take in the little joys?

30/09/2025

Drop in the comments "LEARN MORE" or DM me for more info. I'll be in touch. 🤩

24/09/2025

Not all crazy ideas are great… but all great ideas are crazy.💡

Think about it, building the Golden Gate Bridge? People thought it was impossible. Flying a plane?

They said humans weren’t meant to leave the ground. Even putting a phone in your pocket that could connect you to anyone in the world?

Totally unreasonable once upon a time.

And yet… here we are.

Most people think I’m crazy for doing this little side hustle. “Why would you do that?” they ask. Well, because I’ve got a dream.

A dream to pack up my life, jump in a camper van, and travel Australia.

Some reckon it’ll never happen. I reckon it will because I’m going to make it happen. 🚐✨

That’s the thing about “crazy” ideas, they’re the ones that stretch you, scare you a little, and make you feel alive.

Logic keeps you stuck.

Vision gets you moving.

So if your dream feels a bit unreasonable… you might just be on the right track. 😉

21/09/2025

Drop in the comments "LERN MORE" or DM me for more info. I'll be in touch. 🤩
Women is there 40's and 50's

21/09/2025

There’s something deeply calming about stepping into the rainforest

The air shifts immediately, you breathe in the rich scent of damp earth, fresh leaves, and the sweetness of life all around you.

The sound of waterfalls cascades in the distance, mingling with the songs of birds and the quiet stirrings of wildlife moving through the undergrowth.

Every sense awakens, and you can almost feel the heartbeat of the forest.

I stood beneath a massive tree, its trunk rising endlessly toward the sky.

It has been here for hundreds of years, weathering storms, fires, and all the changes of the world, yet still it stands, steady and strong.

A reminder that life continues, that growth endures, no matter what.

In that space, everything feels neutral.

No right or wrong, no rush, no demand.

Just stillness, presence, and a deep peace that washes over you.

The rainforest whispers its wisdom: breathe deeper, walk slower, return to yourself.

And in those moments, you remember, you are not separate from it.

You are part of it.

One with the trees, one with the water, one with the life around you. One with yourself. 🌱