AROM Station ស្ថានីយអារម្មណ៍

08/07/2025

Social health is the often-overlooked 3rd pillar of overall well-being - alongside physical and mental health - focused on the quantity and quality of our relationships and connection with others, including family, partners, friends, colleagues, and the broader community. Research shows that strong social connections predict longer life, better health, greater resilience, and increased happiness, while chronic loneliness is as harmful as smoking 15 ci******es a day.

04/07/2025

Developing learning how to learn skills - so to maximize learning, professional and personal development.

03/07/2025

“ខ្ញុំខ្លាចពេលយប់ព្រោះខ្ញុំគេងមិនលក់ 🥲”

02/07/2025

🌱 Promoting Growth Mindset in the Workplace.
On 23 June 2025, Arom Station was invited to work with Keanghort company to deliver a half-day Growth Mindset workshop for approximately 30 staff across all levels.

A growth mindset helps individuals and teams turn challenges into opportunities for learning and develppment. In the workplace, it enhances resilience, adaptability, and collaboration, driving both personal well-being and organizational growth.

At Arom Station, our mission is to promote mental well-being among Cambodian youth, with a focus on two complementary areas:
🧠 Mental health and well-being
💡 Life skills development (e.g., emotional intelligence, growth mindset, motivation)

We believe investing in mental well-being, mindset and life skills is essential for building a healthier, more capable workforce.

👉 If your organization is looking for practical, evidence-based workshops on growth mindset, EQ, resilience, motivation, or mental well-being, get in touch! We’d love to support your team’s development journey.

30/06/2025

កន្លះឆ្នាំ២០២៥នេះ តើអ្នកបានធ្វើអីខ្លះ ដើម្បីថែរក្សាផ្លូវចិត្តខ្លួនឯង?

20/06/2025

គិតថាខ្លួនមានបញ្ហាសុខភាពផ្លូវកាយ។ តាមពិតវាជាបញ្ហាផ្លូវចិត្ត 😳

20/06/2025

What truly drives you - passion, purpose, or pressure? Discover how to unlock your inner motivation and turn it into growth.

The first webinar in the Medical Resilience project focusing on "Motivation through the Lens of Self-Determination Theory" on Saturday, 21 June 2025 from 14:00-16:00 via Zoom

The Mental Resilience project aims to build resilience among youths in Cambodia through EQ skills development. Motivation is one of EQ skills including self-awareness, self-regulation, empathy and social skills.

13/06/2025

Arom Station promotes mental health well-being among Cambodian youth by building resilience skills through a series of targeted interventions. From May to Sept 2025, our project interventions include in-person workshops, online webinars, and a big Forum event. This project is implemented in partnership with JCI Neak Poan.

វេជ្ជបណ្ឌិតបីរូប និងពិធីការនីមួយរូបបានផ្តួចផ្តើមគម្រោង Mental Resilience ដើម្បីជួយពង្រឹងភាពធន់ខាងផ្លូវចិត្តរបស់យុវជនតាមរយៈការបង្កើននូវជំនាញភាពវៃឆ្លាតផ្នែកអារម្មណ៍ ដោយជឿជាក់ថានៅពេលដែលយុវជនមានភាពធន់នោះយុវជននឹងអាចឆ្លើយតបបញ្ហានានាក្នុងជីវិត និងទាញអារម្មណ៍មកធម្មតាវិញបានឆាប់រហ័សពីភាពតានតឹង។ គម្រោងនេះបានចាប់ផ្តើមតាំងពីខែឧសភា នឹងបន្តរហូតដល់ខែកញ្ញា។

👉🏻 លម្អិត៖ https://kh.cc-times.com/posts/23636

11/06/2025

Investing in your mental health well-being is key for a resilient and thriving future. At Arom Station, we’re committed to promoting mental health for Cambodian youth.

08/06/2025

រៀបរាប់ពីផ្លូវចិត្តរបស់អ្នកដោយប្រើតែ emojis

05/06/2025

ខឹងអន់ចិត្ដ ល្មមៗ ដើរចេញសិន ទុកមុខរាប់គ្នា🤝🏻🤙🏻

03/06/2025

ព្យាយាមស្វែងរកក្តីសុខខ្លួនឯងពីទ្រឹស្តី ឬពីនរណាម្នាក់​ រហូតដល់ភ្លេចយកអារម្មណ៍ទៅពាល់ជាមួយនឹងសភាពពិតនៃបច្ចុប្បន្នភាពរបស់ខ្លួន វាអាចធ្វើឲ្យអ្នកកាន់តែបាត់បង់ក្តីសុខ ដោយបាត់ភាពជាខ្លួនឯង។

អ្នកកើតមកក្នុងពិភពលោកមួយនេះ គឺជាសំណាងមួយបាត់ទៅហើយ តែជីវិតបង្រៀនអ្នកចុះឡើងរហូតដល់អ្នកច្រឡំពីដំណើរធម្មជាតិ ដែលធ្វើឲ្យក្តីសុខដែលអ្នកមានជាមួយនឹងចិត្តដែលសោយតាមអារម្មណ៍នោះវង្វេង រហូតដល់បាត់ខ្លួនឯង ហើយត្រូវទៅដើររកពីពិភពខាងក្រៅ ធ្វើឲ្យកាន់តែវង្វេង រហូតដល់រស់មួយជីវិតនឹងគេតែដូចជាគ្មានន័យ។

ភ្លក់អារម្មណ៍ពិត ចេញពីបច្ចុប្បន្នដែលកំពុងកើត​ បានបទពិសោធន៍រៀបចំអានាគតខ្លួនឯង។​
អ្នកជាមេដឹកនាំដំណើរជីវិតខ្លួនឯង។