Mates Media

09/09/2025

ඔබගෙත් රහස් ප්‍රදේශය කසනවාද? ඔබටත් දියවැඩියාව ගැන ඔබට හදුනාගැනීමට අවශ්‍යය ද ?

Youtube - https://youtube.com/?si=yBl-VvhLdTjCvE6R

Tik tok - www.tiktok.com/

Whatsapp - https://whatsapp.com/channel/0029VbArKEW9Bb5p84sdPb0f

02/08/2025

What you eat can heal or harm. Let’s make smart choices every day. 💪✅ Eat more: Vegetables, Whole Grains & Fruits❌ Avoid: Sugary drinks, Fried foods, White bread & rice🌿 Stay informed. Stay healthy.💚 Brought to you by Healthy Mind by MATES

30/07/2025

Mates අපේ
අලුත්ම වැඩක්

ළගදීම 🤟🛎️🛎️🛎️🛎️

30/07/2025

With love,🐢❤️🐢
Healthy Mind by MATES

29/07/2025

Healthy Mind | ප්‍රශ්න නිසා stress වෙලාද ? (Episode 2)

https://youtu.be/9HvZViak5hQ?si=tlFsgEC0pYPeEg4_

29/07/2025

Healthy Mind | ප්‍රශ්න නිසා stress වෙලාද ? (Episode 2)

Welcome to the second Episode of Healthy Mind – Powered by MATES MediaIn this episode, we talk about one of the most common yet overlooked challenges in dail...

25/07/2025

Healthy Mind | ඔබේ Stress Condition එක පිළිබඳ ඔබ දැන සිටියාද?|stress management සම්පූර්ණ video එක
(Episode 1)https://youtu.be/bhGfxiU_5KM?si=uL3cfCenbCN-hhyV

25/07/2025

Stress management Tips

https://youtu.be/bhGfxiU_5KM?si=uL3cfCenbCN-hhyV

23/07/2025

Healthy Mind | ඔබේ Stress Condition එක පිළිබඳ ඔබ දැන සිටියාද?|stress management (Episode 1)
https://youtu.be/bhGfxiU_5KM?si=uL3cfCenbCN-hhyV

Welcome to the First Episode of Healthy Mind – Powered by MATES MediaIn this episode, we talk about one of the most common yet overlooked challenges in daily...

23/07/2025

Real Talk for Real Life

22/07/2025

https://youtu.be/aDo-6HsmeXU?si=gv3B9U3-73LIDKww
ඔබටත් මටත් අවශ්‍යය සෞඛ්‍යම දැනුම මෙන්ම ඔබගේ සෞඛ්‍යම ගැටලු සදහා අවශ්‍යය උපදෙස් ලබා දීමට Healthy Mind තුලින් " Mates " අපි සූදානම්.. ඉතින් අදම අපගේ youtube චැනලය subscribe කර සූදානමින් සිටින්න.. පලමු වැඩසටහන ඔබට

ළගදීම .❤️