Social Skills Coaching by Patrick King

05/09/2025

Thinking Beyond Intuition: Unpacking System 1 and System 2 Thinking

00:00:25 Welcome to Social Skills Coaching
00:00:37 Our featured book today is Practical Intelligence
00:05:05 Two Systems of Thought
00:08:25 Skepticism and critical thinking
00:16:30 Takeaways

Practical Intelligence: How to Think Critically, Deconstruct Situations, Analyze Deeply, and Never Be Fooled By Patrick King

Hear it Here - https://bit.ly/practicalintelligenceking
https://youtu.be/zVJeXkYsoSo
https://www.amazon.com/dp/B08263KGHK

Neuroscience-proven guidelines to think, act, and become smarter ASAP. It’s not what you know, it’s how you think.

You've been fooled before. You've missed things. You've been slow on the uptake and others have passed you by. Radically transform your thinking for both speed AND accuracy.
Think quickly on your feet to solve problems, overcome obstacles, and win arguments.
Practical Intelligence is not a common “think smarter” book. No, it starts from biological bases of analytical thinking, and how we can re-program ourselves for deep insight. This book provides real, actionable tool after tool, because smart thinking is all about HOW, and not why or what. The bottom line is that you’ll be able to apply this book’s thinking models immediately, until they become habit.
Better decision-making, smarter reasoning, and greater mental clarity.
Patrick King is an internationally bestselling author. He has sold over a million books. His writing draws of a variety of sources, from research, academic experience, coaching, and real life experience.
Learn to ask the intelligent questions, draw insight, and analyze situations.
•How the body and brain must work together for quick thinking.•What it truly means to think deeply and analyze.•How to think about your thinking, and the obstacles that short circuit your good intentions.
Science-based techniques to train your brain for optimal performance.
•Mental models for optimal decision-making.
•How to train your brain for speed.
•Tips for divergent and creative thinking - generating ideas.
Never get fooled again and find the truth in situations quickly.
At first glance, most things seem fine. And maybe ignorance is bliss. But to think clearly, deeply, quickly, and effectively - you’ll discover just how much of your life you have been missing, for better or worse.

This is the fourth book in the “Clear Thinking and Fast Action” series as listed below:1. The Science of Getting Started: How to Beat Procrastination, Summon Productivity, and Stop Self-Sabotage2. The Art of Clear Thinking: Mental Models for Better Reasoning, Judgment, Analysis, and Learning. Upgrade Your Intellectual Toolkit.3. 10-Minute Philosophy: From Buddhism to Stoicism, Confucius and Aristotle - Bite-Sized Wisdom From Some of History’s Greatest Thinkers4. Practical Intelligence: How to Think Critically, Deconstruct Situations, Analyze Deeply, and Never Be Fooled5. Learn To Think Using Thought Experiments: How to Expand Your Mental Horizons, Understand Metacognition, Improve Your Curiosity, and Think Like a Philosopher6. Take Rapid Action: Get Productive, Motivated, & Energized; Stop Overthinking & Procrastinating7. Relentless Focus: 27 Small Tweaks to Beat Procrastination, Skyrocket Productivity, Outsmart Distractions, & Do More in Less Time.

00:00:25 Welcome to Social Skills Coaching00:00:37 Our featured book today is Practical Intelligence00:05:05 Two Systems of Thought00:08:25 Skepticism and cr...

28/08/2025

**Headline:* 🤯 **Unlock Your Mind's Potential: Riddles That Will BLOW YOUR MIND! (Learn To Think Using Riddles by Patrick King)**
https://youtu.be/JB5jQpejF4k

22/08/2025

How to Cultivate the Single Most Important Relationship

https://youtu.be/GH94ZaeBzXs

Train Your Empathy: How to Cultivate the Single Most Important Relationship Skill By: Patrick King

Hear it Here - https://adbl.co/3shIydQ
https://www.amazon.com/dp/B0BDXLTRD2

This video dives deep into the profound insights from Patrick King's book, Train Your Empathy: How to Cultivate the Single Most Important Relationship Skill. In a world increasingly defined by digital distance and misunderstanding, King offers a powerful and practical guide to enhancing our capacity for emotional intelligence and human connection. This is more than just a book recommendation; it's a call to action to develop the foundational skill that underpins all successful relationships, both personal and professional.

Drawing on concepts from psychology and brain science, King breaks down complex ideas into actionable steps. He emphasizes that empathy isn't an innate trait but a skill that can be trained and honed, much like any other. This video explores key themes from the book, including the distinction between emotional empathy, cognitive empathy, and compassionate empathy. We look at how understanding these different forms can dramatically improve our social intelligence and our ability to navigate diverse perspectives.

One of the most compelling aspects of King’s approach is his focus on applied social psychology. He moves beyond theory to provide concrete exercises and frameworks. For instance, he discusses the role of storytelling and literary fiction as powerful tools for developing perspective-taking. He argues that by actively engaging with well-developed characters, we can practice stepping into someone else's shoes, a process that strengthens the same neural pathways we use for real-life understanding. This perspective is echoed in the work of Doctor Sara Konrath, whose research highlights the neurological benefits of reading and its link to increased empathy.

This video also touches on how to apply these principles in various contexts. For social skills coaching, the book provides a robust framework for improving communication and building rapport. Whether you're a leader aiming to foster a more compassionate and understanding team culture or an individual seeking to deepen your personal relationships, the lessons from Train Your Empathy are invaluable. King’s insights are practical, helping us to move beyond passive understanding and into active compassion.

We also explore the connections between empathy and diversity. The book illustrates how a heightened sense of empathy allows us to bridge gaps and connect with individuals from different backgrounds and experiences. This capacity for understanding is crucial for building a more inclusive and harmonious society. The work of Russell Newton and Saffron Dreams, along with Faizan and Shaila Abdullah, highlights the importance of cultural understanding and the power of narrative in fostering human connection. Their literary fiction often serves as a powerful medium for developing these very skills, showcasing the practical application of reading psychology.

The video outlines several techniques presented in the book, such as "read actively" exercises, which encourage us to analyze characters and their motivations to build empathy. We also discuss how to overcome common obstacles to empathy, such as confirmation bias and egocentrism. Patrick King Consulting’s philosophy, which is embedded in the book, is all about transforming theoretical knowledge into real-world results.

By the end of this video, you will have a clear understanding of why empathy is not just a soft skill but a critical component of social intelligence and personal success. You'll be introduced to the core concepts of the book and gain actionable insights on how to begin your own journey toward cultivating this essential skill. This is a must-watch for anyone interested in personal growth, non-fiction psychology, or simply improving their relationships. Mar Oatley Peterson’s work on communication and emotional intelligence also aligns with these principles, emphasizing the interconnectedness of these vital social competencies.

There is an empathy drought in our world, but that doesn’t mean it has to affect you. Learn how to radiate compassion and kindness. is an extreme deep dive into the topic of what makes people connect. It’s not small talk or even a sense of humor – only empathy makes people truly feel saf...

13/08/2025

Overcome Insecurity and Boost Self-Esteem

The Confidence Formula: May Cause: Lower Self-Doubt, Higher Self-Esteem, and Comfort In Your Own Skin (Be Confident and Fearless Book 8) By: Patrick King

Hear it Here - https://bit.ly/ConfidenceFormulaKing
https://youtu.be/Qxi3tkGphic
The Confidence Formula: May Cause: Lower Self-Doubt, Higher Self-Esteem, and Comfort In Your Own Skin (Be Confident and Fearless Book 8) By: Patrick King

Hear it Here - https://bit.ly/ConfidenceFormulaKing

https://www.amazon.com/dp/B0994VF5XH

Join us as we dive into Patrick King's book, "The Confidence Formula: A Cognitive Model for Building Unshakable Self-Confidence." In this episode, host Russell Newton, of Russell Newtown MG, explores the roots of insecurity and how to transform negative self-beliefs into a solid foundation of confidence. Learn practical strategies from Dr. David M. Clark's cognitive model to identify and challenge your insecurities, such as rumination, lack of confidence, social anxiety, and fear of public speaking. Understand the importance of self-monitoring and safety behaviors while exploring the role of automatic thoughts in shaping our expectations and core beliefs. Discover how to reframe your negative bias filter to embrace positive communication skills and strengthen your emotional immune system. If you struggle with self-doubt, fear of social interactions, or a lack of confidence, this episode is for you. Learn how The Confidence Formula can help you break free from the cycle of insecurity and live a more confident and fearless life.

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https://www.amazon.com/dp/B0994VF5XH

Join us as we dive into Patrick King's book, "The Confidence Formula: A Cognitive Model for Building Unshakable Self-Confidence." In this episode, host Russell Newton, of Russell Newtown MG, explores the roots of insecurity and how to transform negative self-beliefs into a solid foundation of confidence. Learn practical strategies from Dr. David M. Clark's cognitive model to identify and challenge your insecurities, such as rumination, lack of confidence, social anxiety, and fear of public speaking. Understand the importance of self-monitoring and safety behaviors while exploring the role of automatic thoughts in shaping our expectations and core beliefs. Discover how to reframe your negative bias filter to embrace positive communication skills and strengthen your emotional immune system. If you struggle with self-doubt, fear of social interactions, or a lack of confidence, this episode is for you. Learn how The Confidence Formula can help you break free from the cycle of insecurity and live a more confident and fearless life.

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06/08/2025

The Zombie Cat, Runaway Trolley, Einstein’s Elevator: Master Your Mind with Thought Experiments

00:00:26 Welcome back to Social Skills Coaching with Patrick King.00:02:26 Thinking About Thinking00:11:42 The Problem of the Runaway Trolley00:16:16 The Zom...

30/07/2025

Communication Amidst Noise

Mindful Listening: How To Be Present, Intentional, and Empathetic (How to be More Likable and Charismatic Book 35) By Patrick King
https://youtu.be/KWOgu_rIhDc
https://www.amazon.com/dp/B0CX1F3HFX

In this video, we dive into the art of mindful listening as discussed in the book "Mindful Listening: How To Be Present, Intentional, and Empathetic." We'll explore various types of noise that hinder effective communication: physical noise, physiological noise, semantic noise, and psychological noise. By understanding these distractions and how they impact us, we can learn to identify them, plan ahead, and minimize their obstacles in our daily conversations. Improve your listening skills and deepen relationships through empathetic perspective.

**Tags:**

00:03:30 Physical Noise00:04:41 Physiological Noise00:05:31 Semantic Noise00:06:56 Psychological Nois00:09:14 Overcoming Noise00:10:15 Understand the Noise a...

24/07/2025

The Invalidation Trap: How to Validate Others & Yourself

Uncover the secrets to building deep, meaningful connections with Patrick King's latest book, "How to Listen, Hear, and Validate." This insightful guide explores the art of effective communication, focusing on the fine line between reacting and responding.
https://youtu.be/sf7W6N5I79c
In Chapter 3, we dive into the concept of invalidation and its impact on our relationships. Learn to recognize invalidating behaviors and discover powerful techniques to avoid them. King provides practical strategies for overcoming invalidation and embracing self-validation, ensuring your conversations leave a lasting positive impression.

With this book, you'll transform your communication style, prevent conflicts, and cultivate the intimate connections you desire. Say goodbye to misunderstandings and hello to charismatic, empathetic interactions. Join us on this journey towards becoming a natural communicator!

[Keywords: Communication, Invalidation, Self-Validation, Relationships, Charisma, Empathy]

Get your copy now: [Book Link](https://bit.ly/listenhearvalidateking)

02/07/2025

Mastering the Art of Listening: Chapter Two 'Improve Your People Skills'

Improve Your People Skills: How to Connect With Anyone, Communicate Effectively, Develop Deep Relationships, and Become a People Person By Patrick King

Hear it Here - https://adbl.co/3nQxB0N
https://www.amazon.com/dp/B07XK7WBW2
https://youtu.be/ivi4NrC6xXA

Dive into this insightful episode as we explore the second chapter of Patrick King's groundbreaking book, "Improve Your People Skills." Discover why staying quiet and honing your listening skills are essential for building deep connections.

In a world where communication is key, learn to adapt and navigate social situations with ease. Uncover the secrets to becoming likable, improving interpersonal relationships, and maximizing your personal growth.

This episode delves into the psychology of people, providing a blueprint for understanding others and developing harmonious relationships.

Don't miss out on this opportunity to enhance your soft skills and become a captivating presence in any social setting. With practical tips and actionable advice, you'll learn how to handle any situation with grace and confidence.

Click the link below to grab your copy of "Improve Your People Skills" and take control of your social life today!
https://adbl.co3nQxB0N

Are you ready to transform your people skills? Let's dive in!
In our fast-paced world, it's easy to overlook the fundamental yet powerful act of listening. This podcast episode delves into the lost art of active engagement, exploring how genuine listening and validation can transform our interactions. We'll uncover the distinction between truly hearing others and merely awaiting our turn to speak, revealing how this simple shift can elevate conversations from solitary monologues to vibrant exchanges. Moreover, we'll examine the parallels between listening and validation, understanding their shared goal of creating positive and meaningful connections. Get ready to explore these essential people skills, as we delve into the intricacies of effective communication, uncovering practical insights that will enhance your interpersonal relationships and foster deeper, more fulfilling conversations.

25/06/2025

Chapter 2. Watch Yourself from Practical Intelligence-Overcoming Bias & Mastering Logical Arguments

00:00:12 Today's featured book from Patrick King is Practical Intelligence
00:04:55 Two Systems of Thought
00:16:22 Battling Biases
00:28:01 Four Cognitive Biases to Watch Out For
00:36:03 Beating Cognitive Bias
00:41:52 Logical Arguments
00:52:51 Takeaways

https://youtu.be/Wve4W6ED3DY

Practical Intelligence: How to Think Critically, Deconstruct Situations, Analyze Deeply, and Never Be Fooled By Patrick King

Hear it Here - https://bit.ly/practicalintelligenceking

https://www.amazon.com/dp/B08263KGHK

Are you ready to become an expert in practical intelligence? In this episode, we dive into Chapter 2 of Patrick King's groundbreaking book, 'Practical Intelligence.' Discover the fascinating neuroscience behind our thought processes and learn how to harness both systems of thinking for optimal decision-making.

Biases can cloud our judgment, but with the strategies outlined in this chapter, you'll learn to identify and overcome them. From improving your critical thinking skills to mastering logical arguments, this video will empower you to think faster and more accurately.

Don't miss out on these essential tips to stay ahead of the curve! Click the link below to get your hands on a copy of 'Practical Intelligence' and start your journey towards becoming smarter ASAP: https://bit.ly/practicalintelligenceking

19/06/2025

Six Different Ways to Say NO

Stand Up For Yourself, Set Boundaries, & Stop Pleasing Others (if that’s okay with you…) (Be Confident and Fearless Book 9) By: Patrick King

Hear it Here - https://adbl.co/3To6NDu

https://www.amazon.com/dp/B0B7GWJN4F

Are you tired of putting others first? It's time to stand up for yourself! In this episode, we dive into the world-renowned book by Patrick King, 'Stand Up For Yourself, Set Boundaries,' and uncover practical ways to practice self-care. Discover the art of saying NO with confidence and fearlessness. From direct refusals to reflecting on your priorities, learn six unique methods to set boundaries without guilt. Join us as we explore why being nice to yourself is essential for a fulfilling life. Click above to buy the book now! Let's embrace our right to prioritize ourselves and bid farewell to anxiety-induced people-pleasing!"

You don’t have to be “nice” to everyone if it means being mean to yourself. Learn to prioritize yourself and finally do only what you want to do. Stand Up For Yourself is direct and no-nonsense. That’s because the way you prioritize others and let them stomp all over your boundaries isn’t ...

12/06/2025

Conquer Procrastination: Uncover the Science of Getting Started with Patrick King

The Science of Getting Started: How to Beat Procrastination, Summon Productivity, and Stop Self-Sabotage By Patrick King

Hear it Here - https://adbl.co/4biaP9J
https://www.youtube.com/watch?v=HAHZcS2tk0s

https://www.amazon.com/dp/B07S4GSHZY
Are you tired of letting procrastination hold you back from achieving your goals? It's time to become a productivity powerhouse! In this episode, we dive into the groundbreaking book "The Science of Getting Started" by Patrick King. Discover why procrastination is an opportunity assassin and learn how to break free from its grip on your life.

Chapter 1 reveals the shocking truth about why you might be a 'couch potato' and how it's linked to your tendency to delay tasks. We explore the vicious cycle of procrastination and provide insights into understanding and overcoming psychological barriers.

King delves deep into the biological and evolutionary reasons behind our procrastination habits, offering a scientific approach to beating these instinctual drives. Get ready to transform your life by applying these powerful strategies! With studies analyzed and practical tips provided, you'll be equipped to slay your personal procrastination monster once and for all.
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Don't miss out on this opportunity to boost your productivity and achieve success faster. Click the link in the description to purchase the book and get started on your journey towards a more disciplined and fulfilling life. Hear it Here: https://adbl.co/4biaP9J

05/06/2025

The Science of Reading People: How to Understand What People Are Really Saying and Why (How to be More Likable and Charismatic Book 26) By: Patrick King

Hear it Here - https://adbl.co/47LRdYk
https://youtu.be/ARfMn695cgE

https://www.amazon.com/dp/B0BTYQXK62

Uncover the Science of Reading People with Patrick King's New Book"

Are you ready to unlock the secrets of human behavior and become a master of perception? In this episode, we dive into the fascinating world of behavioral psychology and explore how it can be applied to our daily lives. Join us as we discuss "The Science of Reading People," a captivating book by Patrick King, which offers an in-depth look at understanding others and becoming more charismatic.

In Chapter 1, we uncover the barriers that hinder accurate perception: perceptual selectivity, attribution, stereotyping, and more. Discover how these psychological concepts influence our interactions and shape our perceptions of others. Learn practical tips to improve your own perceptual accuracy and develop a deeper understanding of those around you.

With tons of science-backed methods and an easy-to-understand approach, this book is a game-changer for anyone looking to enhance their social skills and become more likable. Don't miss out on this opportunity to boost your people skills and take control of how others perceive you! Click the link in the description to grab your copy now: httpsadbl.co47LRdYk

Whether you're a business professional, a student, or just someone looking to navigate social situations with ease, "The Science of Reading People" is an essential guide that will leave you feeling more confident and charismatic. Let's explore the power of perception together!

Remember to check out our podcast episode for even more insights and don't forget to subscribe for future content!