Limbic Emotions

23/07/2025

“7 Habits That Changed My Life Forever (Do These Daily)

Are you feeling stuck? Like no matter how hard you try, something just isn’t clicking?
These 7 powerful habits might be the breakthrough you need. In this 3-minute video, discover simple daily shifts that can rewire your mindset, restore your energy, and help you move forward in life.
This isn’t motivation. This is transformation.
🔔 Subscribe and join a community that turns science into soul-level change.

20/07/2025

This 4-Minute Meditation Will Help You Heal”

If you're still carrying emotional pain from your past, this guided meditation is your invitation to release it , gently, safely, and at your own pace.

In just 4 minutes, we’ll walk together through grounding, inner reflection, and powerful affirmations to help your nervous system begin to let go of trauma and fear.

You are not what happened to you. You are healing.

✨ Subscribe for more healing meditations & emotional science
💬 Comment below: What part of this meditation resonated with you?

"How to Release Past Pain 💔 | Guided Meditation for Trauma Healing (Let Go & Feel Safe Again)"

https://youtu.be/gD3w-ns8oF8?si=SJJ2CYLee_cuxcw5

How to Release Past Pain 💔 | Guided Meditation for Trauma Healing (Let Go & Feel Safe Again)If you're still carrying emotional pain from your past, this gui...

17/07/2025

💬 “What does money stress feel like for you — overthinking, guilt, or shutdown?”
Drop it in the comments. You’re not alone.

Ever felt like your entire body shuts down when thinking about money?That tight chest, racing heart, mental fog — that’s not overreacting.That’s your brain a...

04/07/2025

It may seem like everyone around you is in love. Getting married. Starting families. Posting cute photos with matching pajamas. And here you are single, scrolling, wondering if love forgot about you.

But being single isn’t failure. It’s a gift. A time to know yourself deeper. To heal, to grow, to choose ,not settle. You’re not behind. You’re on your path.

The worst thing you can do is rush into something just to keep up. Love isn't a deadline. It's a decision. A sacred one.

So take your time. Travel. Build. Create. Heal. Enjoy your own company so much that anyone who enters your life has to match that energy.

Tip: Unfollow social media pages that make you feel “less than.” Surround yourself with content that makes you feel empowered, not pressured.

28/06/2025

Not every fight means passion. Not every pain means it’s meant to be. Sometimes, you’re just holding on to a love that’s breaking you instead of building you.

You weren’t put here to suffer for someone else’s potential. You weren’t born to fix someone who refuses to grow. Love isn’t supposed to hurt like this.

Yes, relationships take work. But work shouldn’t mean begging. Work shouldn’t mean losing sleep over someone who sleeps just fine without you.

You deserve softness. You deserve reciprocity. You deserve someone who doesn’t make you cry more than you laugh.

And if you’re in love with someone who only shows up when it’s convenient, it’s not love; it’s a lesson. One that says: you deserve better.

Tip: Write down what you think love should feel like. Keep that list close. If someone makes you feel the opposite, let them go.

19/06/2025

You should never have to beg for time, effort, or attention. Love isn’t something you convince someone to give. It’s something that’s offered freely, without you having to lose parts of yourself to earn it.

If you’re always trying to “be better” so they’ll finally commit, it’s time to ask: why am I shrinking for someone who can’t even meet me halfway?

True love doesn’t play games. It doesn’t punish you for being emotional. It doesn’t run when things get serious. It leans in, not away.

Stop fighting for someone who’s barely lifting a finger for you. The right one won’t let you wonder. The right one won’t make you feel like an option.

Choose the love that doesn’t make you question your worth. And until that love comes, choose yourself.

Tip: Make a list of all the times you had to initiate everything in your past relationship. Let that be your red flag checklist.

06/08/2024

My Happiness is You ❤️

05/08/2024

Anxious no more. 😊

04/08/2024

Turning my limbics into a bouquet. ❤
Dionela's song "Sining" hits hard.