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Urban Wellness NOW Cynthia Brooks is a content producer, public/media relations expert and host of the Urban Wellness NOW!

your trusted source for culturally relevant health news, wellness strategies, and policy updates designed with Black communities in mind.

Reproductive Justice (RJ) is a term that many believe is synonymous with abortion rights. While the right to choose how ...
16/09/2025

Reproductive Justice (RJ) is a term that many believe is synonymous with abortion rights. While the right to choose how you will handle a pregnancy is part of RJ, it’s not the totality of the movement. That’s what the L.A.-based nonprofit organization Black Women For Wellness emphasized during its recent Reproductive Justice Conference. I was honored to attend and produced this video to highlight how the current fight for all kinds of policies to improve the lives of people in marginalized communities is what RJ is all about.
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This video takes a look at the Black Women for Wellness Reproductive Justice Conference held on August 7, 2025 in Los Angeles.

Urban Wellness NOW newest newsletter, focusing on the Health and Well-Being of Black communities:
09/09/2025

Urban Wellness NOW newest newsletter, focusing on the Health and Well-Being of Black communities:

Empowering Black health and wellness through critical insights, Urban Wellness NOW! explores vital health issues, community resilience, and transformative strategies for holistic well-being.

Here's a birthday we should be celebrating today: Marla Gibbs is 94 years old today. Happy Birthday Queen Marla. Love yo...
14/06/2025

Here's a birthday we should be celebrating today: Marla Gibbs is 94 years old today. Happy Birthday Queen Marla. Love you

It's so important to keep working on our mental wellness in these times. We must stay strong and resilient, as we know e...
14/06/2025

It's so important to keep working on our mental wellness in these times. We must stay strong and resilient, as we know even more challenging days are ahead. One thing we can do is read about our history to find out how previous generations achieved significant milestones and advanced the community, without the abundance of resources we have now. Los Angeles Author Dr. Randal Henry's book Black Firsts of L.A. is a great read and sheds light on the contributions of Black people in Southern California from 200 years ago until today. Here's an interview I did with Dr. Henry.
https://youtu.be/aCn4Rq405XU



Black history is more than a timeline, it’s medicine for the mind.In our latest Urban Wellness NOW! interview, Dr. Randal Henry shares how celebrating Black ...

13/06/2025

What are you eating today? Check out this video before you make your next food choice.



Urban Wellness NOW Newsletter, stay well by staying informed.
12/06/2025

Urban Wellness NOW Newsletter, stay well by staying informed.


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