Mark Nicholls • Meditation

Mark Nicholls • Meditation Buddhist Sifu Mark guides meditation,teachings and spiritual calm helping others find clarity, softness, and inner peace. Join them for Classes and retreats 🙏🏻

Alongside Susan’s Hatha yoga, discover a gentle rhythm for a, an empowered life of wellbeing. CERTIFIED MENTAL HEALTH FIRST AIDER

Click to join facebook.com/groups/togethermeditation/

I'm a Buddhist practitioner and meditation instructor. I help people learn meditation to lead mindful and peaceful lives. I teach weekly in-person classes and work with people worldwide, helping them cultivate a p

ositive and non-reactive mindset that helps deliver

✅ REDUCED TENSION, ANXIETY & STRESS.

✅ CLEARER THINKING AND LESS EMOTIONAL TURMOIL

✅ A DEEPER SENSE OF MEANING AND PURPOSE

✅ IMPROVED FAMILY & PARTNER COHERENCE

✅ ENHANCED PERFORMANCE IN WORK, REST AND PLAY

✅ ENHANCED FEELINGS OF HAPPINESS, PEACE AND CONTENTMENT.

✅ DEEPER SENSE OF MEANING AND A MORE REWARDING SPIRITUAL LIFE


Join my Facebook group and join in: https://www.facebook.com/groups/togethermeditation/

Take my guided meditation sessions: https://academy.www.marknicholls.org

Book a class: https://marknicholls.org/book-on-a-class

Find out more about me: https://marknicholls.org/about-mark

18/08/2025

Compassion creates space where conflict cannot grow.

18/08/2025

One breath can change the direction of a conversation.

18/08/2025

Calmness is not weakness, it is strength in action.

18/08/2025

Calm words can change everything. Pause, breathe, and let compassion guide how you speak. How do you find your calm in hard conversations? # fans

Big shout out to my newest top fans! 💎Sadiku Adekunle, Evelyn Craig, Tracy Van Fleet, Debbie Young, Geoff Morris, Tracey...
13/08/2025

Big shout out to my newest top fans! 💎

Sadiku Adekunle, Evelyn Craig, Tracy Van Fleet, Debbie Young, Geoff Morris, Tracey Evans, Ria Thomson, Aneela Mushtaque, Susan Dolores O'Connell, Hildegard Saenger, Richard Lawrence, Alfred Malbon, Cole Leytem, Janice Giddy

Drop a comment to welcome them to our community, fans

13/08/2025

Morning everyone happy Wednesday have a fabulous day

13/08/2025

Let go of what weighs heavy. Forgiveness softens the heart and brings peace to the soul.

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Great Waltham

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+447889912640

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