Yoga by Erica, Yangon (2026)

Her degree in psychology and dance background is reflected in her graceful, intuitive approach to teaching. She is passionate about empowering her students to meet their edge and soften around it, creating inspired change and equanimity. Erica offers a diverse range of classes and is known for her dynamic flow, clear instructions, inspirational themes, and heartfelt humor. Her mission is to share

the wisdom and benefits of this ancient practice. She guides students to connect with their authentic selves while nurturing mind, body, and spirit. By equipping them with tools for growth and transformation, both on and off the mat, Erica helps her students become the best versions of themselves.

08/05/2026

POV: You finally stopped normalizing survival mode + started living a life you actually want! 🙌

A Beautiful Life, in Barcelona, is so much more than a retreat. It’s an opportunity to press the reset button, reconnect, explore + experience a cultural adventure in one of the most beautiful cities in Spain! 🇪🇸

•Slow mornings with ocean air on your skin.
•Deep conversations that make time disappear.
•Wandering new streets with people who feel like home.

This Retreat is a reminder that we are not here just to get by, we are not meant to live in survival mode.
We are here to live a life worthwhile, a life with..
More beauty
More connection
More spontaneity
More meaningful friendships
More moments that bring joy, love + laughter.

You're here to live fully— ALIVE! 🚀

Today, we're kicking off an exclusive offer not only for you but for your bestie, too!

🎉BESTIE BUNDLE! 🎉
Save $300 when you book with someone you love.

Whether that be your best friend, spouse, or relative— you’ll each save $150, or save the $300 for yourself! 😉

👉DM “SPAIN” FOR DETAILS!!!
Offer is valid till Friday, May 15th.

✨A Beautiful Life in Barcelona,
🧘‍♀️Yoga Retreat
📅August 16–21
📍Pineda de Mar, Spain

Pack your bags + your bestie + join

01/05/2026

Today marks 6 years since I last heard my dad’s voice, and not a day goes by that I don’t feel his influence in my life. 🕊️

My dad had a gift for meeting people where they were and helping them transform their lives.

He moved through the world with calm, kindness, and a steady willingness to be of service to others and to the community. He always showed up for our family, too, he made sure we were doing well, and when we weren’t, he was great at holding space. He called every day, or every other day, to check in — not just to ask how I was doing, but to see how I was feeling. He was humble, patient, and understanding.

There wasn’t a problem too big or too small that he couldn’t handle. He wasn’t an overbearing fixer, but man, did he know how to fix things. He knew how to laugh off the small stuff, because to him, it was all small stuff. His strong faith in trusting God’s plan, rather than questioning it, is one of the greatest gifts he passed down to me.

He is the reason I do what I do, and my mission is to carry my dad’s legacy forward — to share his wisdom and guide others through their healing journey.

I wouldn’t be the woman I am today without the life lessons he taught me. I truly believe I had the best dad in the world, and I am so grateful to be his daughter.

Dad, there are no words to express how much I miss you! Thank you for always watching over me and for the guidance you still give me in so many ways. I love you!

13/04/2026

Spring Vibes + Yoga Themes 🌸🌱
Grow + Flow With Me Every Wednesday
White Lotus Healing & Yoga
Rest + Restore 5:15
Hot Flow 6:30

Register🔗
https://yogabyerica.com/schedule-and-events

06/04/2026

The more peace you cultivate,
the less chaos you can carry.

Life gets busy + messy AF.
People will push your buttons.
The world will pull you in different directions.

That’s WHY the inner work matters.🤌
You are responsible for your experiences—

Slow down. Breathe.
Reconnect back to yourself.
It’s not always easy, but it’s always worth it. 🤍

This week classes + some deep dharma talks:

⚡Tonight: Yin at 6 + Hot Vin at 7:30

⚡Wednesday: Restore at 5:15 + Hot Flow at 6:30

• Sunday: Slow Burn at 5:30 + Restorative at 7

Come as you are…
Leave feeling grounded, open, and lit up 💫

🔋

01/03/2026

February, you were a whole vibe ❣️

Laughter. Besties. Birthdays. Coaching. Events.
Valentine’s Love. Puppy + Parties that filled my heart with joy! 🥰

Grateful for every messy, magical moment! 🫶
•
•
•
So much love.

Address

Yangon

Website

http://www.yogabyerica.com/

Alerts

Be the first to know and let us send you an email when Yoga by Erica posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Business

Send a message to Yoga by Erica:

Yoga by Erica