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31/07/2025

BAD BREATH
Bad breath, also known as halitosis, is a common condition characterized by an unpleasant odor emanating from the mouth. It's usually caused by bacteria in the mouth breaking down food particles, leading to the release of smelly sulfur compounds. While often related to poor oral hygiene, it can also be a symptom of other health issues or caused by certain foods and lifestyle choices.

Common Causes of Bad Breath:
-Poor Oral Hygiene:
Inadequate brushing and flossing allow food particles to decompose, creating an environment for bacteria to thrive and produce odors.
-Gum Disease:
Inflamed gums (gingivitis) or more severe gum disease (periodontitis) can contribute to bad breath due to bacterial infection and tissue breakdown.
-Dry Mouth (Xerostomia):
Reduced saliva flow can lead to a buildup of bacteria and dead cells, causing bad breath.
-Certain Foods:
Garlic, onions, and other strong-smelling foods can be absorbed into the bloodstream and affect breath odor.
-Smoking:
Smoking dries out the mouth, promotes bacterial growth, and introduces its own distinct odor.
-Medical Conditions:
In some cases, bad breath can be a symptom of underlying conditions like sinusitis, respiratory infections, diabetes, or liver or -kidney problems.

*How to Prevent and Treat Bad Breath:
-Practice Good Oral Hygiene: Brush your teeth and tongue twice a day with fluoride toothpaste, and floss daily to remove food particles and plaque.
-Stay Hydrated: Drink plenty of water to keep your mouth moist and prevent dry mouth.
-Consider Mouthwash: Use an antiseptic mouthwash to help control bacteria.
-Address Underlying Conditions: If bad breath persists despite good oral hygiene, consult a dentist or doctor to identify and treat any underlying medical issues.
-Avoid or Limit Odor-Causing Foods: Be mindful of foods that can contribute to bad breath.
-Quit Smoking: Smoking is a major contributor to bad breath and overall oral health problems.
-See Your Dentist Regularly: Routine dental checkups can help identify and address potential problems early.

Regards;
Dan C ,, Dr Changa
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30/07/2025

FAM
Lets continue our daily business
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TOOTH SENSITIVITY
-Tooth sensitivity, also known as dentin hypersensitivity, is a common dental problem characterized by sharp, temporary pain or discomfort in one or more teeth when exposed to certain stimuli. These stimuli can include hot or cold temperatures, sweet or acidic foods and drinks, or even brushing and flossing. It occurs when the protective outer layer of the tooth (enamel) wears down, exposing the dentin, which is the layer beneath. Dentin contains tiny tubes that lead to the tooth's nerve, making it sensitive to temperature changes and other stimuli.

*Causes of Tooth Sensitivity:
-Worn enamel: This can be caused by brushing too hard, using abrasive toothpastes, eating acidic foods and drinks, or teeth grinding.
-Gum recession: When gums pull away from the teeth, the root surfaces (which are not covered by enamel) become exposed, leading to sensitivity.
-Gum disease: Gum disease can cause the gums to recede and expose the root surfaces.
-Cracked or fractured teeth: Cracks can expose the dentin and make the tooth sensitive.
-Recent dental procedures: Some dental procedures, like fillings or teeth whitening, can temporarily increase sensitivity.

*Symptoms:
-Sharp, sudden pain in response to stimuli like hot, cold, sweet, or sour foods and drinks.
-Pain when brushing or flossing.
-Pain that may come and go.
-Sensitivity to air.

*Treatment:
-Desensitizing toothpaste: These toothpastes contain ingredients that help block the tubules in the dentin, reducing sensitivity.
-Fluoride treatments: Fluoride strengthens tooth enamel and can help reduce sensitivity.
-Mouthguards: If you grind your teeth, a mouthguard can protect your teeth from further damage and reduce sensitivity.
-Root canal treatment: In severe cases, where the nerve is damaged, root canal treatment may be necessary.
-Gum surgery: If gum recession is the cause, gum surgery may be needed to cover the exposed root surfaces.

*Prevention:
-Brush gently with a soft-bristled toothbrush: Avoid scrubbing or using excessive force.
-Use a fluoride toothpaste: Fluoride helps strengthen tooth enamel.
-Floss daily: Flossing removes plaque and food particles that can contribute to gum disease.
-Limit acidic foods and drinks: These can erode tooth enamel.
-See your dentist regularly: Regular checkups can help identify and address any potential problems early on.
-Avoid teeth grinding: If you grind your teeth, talk to your dentist about treatment options, such as a mouthguard.

  MORNING lets continue with our daily business, common dental problems click Dan C to follow my page for daily dental u...
29/07/2025

MORNING
lets continue with our daily business, common dental problems
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GUM DISEASES/ GINGIVITIS
Gum disease, also known as gingivitis or periodontal disease, is a common infection of the tissues surrounding and supporting the teeth.
Primary caused by plaque buildup, leading to inflammation and potential damage to the gums, bone, and connective tissues. There are two main forms: gingivitis, the mild one and periodontitis, the more severe.

Gingivitis:
- Cause: Plaque buildup along the gum line irritates the gums, causing inflammation.
- Symptoms: Red, swollen, and bleeding gums, especially when brushing or flossing.
*Gingivitis can be reversed with improved oral hygiene practices, such as more effective brushing and flossing, and professional cleanings.

Periodontitis:
-Cause: Untreated gingivitis progresses to periodontitis, where the inflammation deepens, affecting the bone and connective tissues supporting the teeth.
-Symptoms: Deep pockets form between the teeth and gums, leading to further inflammation, bone loss, and potential tooth loss.
* The treatment can stop the progression of periodontitis, the damage to the bone and tissues is often irreversible.
-Risk Factors: Poor oral hygiene: Inadequate brushing and flossing allow plaque to accumulate.
-Smoking: Smoking impairs the immune system and makes it harder to fight off infection.
-Diabetes: People with diabetes are more susceptible to gum disease.
-Other factors: Hormonal changes, certain medications, and some medical conditions can also increase the risk.

RESULTS OF GU DISEASES
-Tooth loss: Untreated periodontitis can lead to the destruction of the bone and tissues that support teeth, eventually causing them to loosen and fall out.

PREVENTION
-Brush and floss regularly: Brush at least twice a day and floss daily to remove plaque.
-See your dentist regularly: Professional cleanings and checkups can help detect and treat gum disease early.
-Quit smoking: Smoking significantly increases the risk of gum disease.
-Control underlying medical conditions: Manage conditions like diabetes to reduce your risk.

TOOTH DECAYTooth decay, also known as dental caries or cavities, is the breakdown of teeth caused by acids produced by b...
28/07/2025

TOOTH DECAY
Tooth decay, also known as dental caries or cavities, is the breakdown of teeth caused by acids produced by bacteria in the mouth. These acids, formed when bacteria feed on sugars and starches, erode the tooth enamel, leading to cavities. If left untreated, tooth decay can progress, causing pain, infection, and even tooth loss.

CAUSES
1)>Bacteria:
Certain bacteria in the mouth, like Streptococcus mutans, thrive on sugars and produce acids as a byproduct.
2)>Plaque:
These bacteria, along with food debris, form a sticky film called plaque that adheres to teeth.
3)>Acids:
The acids produced by bacteria attack the tooth enamel, eroding it over time.
4)>Diet:
Frequent consumption of sugary and starchy foods and drinks provides the bacteria with fuel to produce acids.
5)>Poor oral hygiene:
Inadequate brushing and flossing allow plaque to accumulate and cause decay.

SYMPTOMS
Visible signs: White, brown, or black spots or pits on the teeth may indicate decay.
Sensitivity: Increased sensitivity to hot, cold, or sweet foods and drinks.
Toothache: Pain that can range from mild to severe, and may be constant or intermittent.
Bad breath: Persistent bad breath or an unpleasant taste in the mouth.
Swelling: Infected teeth can cause swelling in the gums or face.

HOW CAN WE PREVENT
Good oral hygiene: Brush twice a day with fluoride toothpaste and floss daily.
Limit sugary and acidic foods and drinks: Reduce the amount of sugar and starch in your diet.
Regular dental check-ups: Visit your dentist for regular check-ups and professional cleanings.
Fluoride: Use fluoride toothpaste and consider fluoride treatments or supplements as recommended by your dentist.
Chewing gum: Chewing sugar-free gum can help stimulate saliva production, which helps neutralize acids and remineralize teeth.

28/07/2025

Good morning and win today

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But remember that every weekend its for questions and I will be there to provide with the right response

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26/07/2025

That was me in my first year at college🦷🦷🦷

26/07/2025

tiyeni tipange share page lathuli tingofika 100 followers ndipo ndizagawa k500 airtime kwa anthu 50 oyamilira kupanga comment pa live video nditazaloweyo,, lets build up our page... for daily dental updates only

25/07/2025

Ask me any question concerning dental staffs and I will answer you patiently during the weekend.....
Your teeth should be your first priority, stay healthy and smile everywhere... no shame!!

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Malawi College Of Health Sciences, Box 30368, Lilongwe 3
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