Mind and Manna

27/12/2025

Wishing all a wonderful HOLYday season, and 7 days of joyous
Kwanzaa celebrations!

25/12/2025

Merry Chtistmas! ¡Feliz Navidad@

23/12/2025

What a life!…and what an inspiration. 💖🤍🪽🕊️

23/12/2025

Greetings of the season! Merry Christmas and Happy Holidays to all of you.

21/12/2025

What's in your view on the Winter Solstice today? Tonight is the longest night, gently leading us into the longest day.

21/12/2025

Wishing you a season of hope and limitless possibility. Hoping your holiday travels are joyful, and that you make all of your connections smoothly and in Divine Time.

09/11/2025

We're helping oir family and friends get a financial foothold, knowing our services are especially needed right now. It's possible to shore up your foundation and start building residual income- even in these trying times. Inbox, because I can help!

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03/11/2025

Book your suite for Dia de Mu***os 2026: www.sojournersvistadellago.com
Don’t miss the experience!

29/09/2025

Celebrating my 3rd year on Facebook. Thank you for your continuing support. I could never have made it without you. 🙏🤗🎉

27/08/2025

You can still register for Jumpstart Your SOULjourn 2.5: Rest Sister, Rest- our rest centered retreat at Lake Chapala, Mexico. September 19-25, 2025. Lay down the weight, reevaluate your relationships with time, hustle, grind, and production. Get into the healing morning mist of the lake. Realign with purpose utilizing technologies of rest. Link to retreat is in my bio…or simply inbox me for more Art by Emunah McLaughlin

16/08/2025

We are featured in Essence this month! Special thanks to Halona Black, for writing such a thoughtful and timely article on creative ways to age in community abroad. I'm honored to be in print with Savvy (Donna Agoodthing Jones), and Michelle Wedderburn, our Sisterfriend, and mentor in San Miguel de Allende. Now more than ever, it's time to consider creative options to traditional models where people age and do business alone.

https://www.essence.com/lifestyle/travel/black-women-aging-abroad/?fbclid=IwY2xjawMN-MhleHRuA2FlbQIxMQABHj1GHKIsEPkZVupsbuDCIWgsqip3keE0Ct86vzO-SH1Cn7mkVnls42LJ00iB_aem_RxMq8zgUkpb5zSxVArcHtw

Black women over 50 are creating intentional co-living communities with other sistas abroad—spaces of healing, joy, and collective care.

02/08/2025

All work and no play? Not a chance. Travel, rest, and new experiences are essential to keeping my perspective fresh. I’ve found (and love) a new dance class, am exploring new cultures, and I’m preparing to deliver my third retreat next month. As we move into the month of August, what are you doing to keep balance in your lives?