Think Your Way to an Epic Life

24/10/2025

Beautiful morning mountain hike

24/10/2025

Conscious Leadership: Boost Engagement & Profitability!

Conscious leadership isn’t just good practice — it’s smart business.
✅ Engagement up by 40%
✅ Profits increase up to 50%
The inner game isn’t just personal… it’s powerful. 💥

🎥 Watch this part of the Success Without Burnout Series:
👉 https://youtu.be/NBdwY01yNFU

💫 Free Masterclass — Oct. 29, 11 AM MT on YouTube Live
“Success Without Struggle: Why High Achievers Aren’t Finding Deeper Fulfillment”

💬 Book a Discovery Call: https://zcal.co/karaschug/discoverycall
🌐 Learn more: https://ronstotts.com

👉 Explore more: https://www.youtube.com//streams

21/10/2025

What do billion-dollar CEOs know that others don’t?
It’s not just strategy — it’s the inner game of leadership. 💭

In this episode of the Success Without Burnout series, Coach Kara Schug and Dr. Ron Stotts reveal why healing your inner world is the real foundation of authentic, sustainable success.

Discover how unresolved emotional patterns quietly hold you back — and how to break free through awareness and breathwork. 🌬️

✨ You’ll learn:
💡 Why you can’t “outhustle” emotional wounds
💡 How breathwork opens the door to deeper clarity
💡 Tools to release burnout and reclaim balance
💡 Why true leadership begins from within

If you’re ready to move beyond overwork and lead with clarity, peace, and purpose — this episode is for you.

🎥 Watch full episode: https://youtu.be/NBdwY01yNFU

💬 Book a Discovery Call: https://zcal.co/karaschug/discoverycall

🌐 Learn more: ronstotts.com

💫 Free Masterclass — Oct. 29, 11am MT on YouTube Live
“Success Without Struggle: Why High Achievers Aren’t Finding Deeper Fulfillment”
👉 Explore more: https://www.youtube.com//streams

16/10/2025

Control’s Expiration: When Silence Destroys Everything

Sometimes, the patterns we create to avoid pain become the very thing that keeps us stuck. That sense of control we cling to? It has an expiration date — and when it runs out, it can take everything we’ve built with it.

In this next episode of our “Success Without Burnout” series, you’ll discover how to build a thriving, purpose-driven life without losing your peace.

✨ You’ll learn:

Why you can’t “outhustle” your emotional wounds

How breathwork helps deepen self-awareness

Tools to release burnout & restore balance

Why true leadership always begins from within

🎙 With special guest Ron Stotts — ronstotts.com

🎧 Watch full episode: https://youtu.be/zSqVJpPX_tM

💫 Free Masterclass — Oct. 29, 11am MT on YouTube Live
“Success Without Struggle: Why High Achievers Aren’t Finding Deeper Fulfillment”

👉 Explore more: https://www.youtube.com//streams

📅 Book a discovery call: https://zcal.co/karaschug/discoverycall

14/10/2025

You Can't Outhustle Your Wounds: Healing is the Missing Link in Leadership

High achievers often think more hustle = more success. But what if your unhealed wounds are what’s holding you back?

In this powerful episode, Dr. Ron Stotts and Coach Kara Schug uncover why healing is the missing link in leadership and success. They share simple yet profound breathing practices to help you unlock subconscious patterns, calm your nervous system, and rewire your brain — from burnout to joy.

✨ You’ll learn:

Why you can’t “outhustle” unresolved emotional wounds

How breathwork opens pathways to awareness and balance

Tools to release burnout and reconnect with peace

Why true leadership starts within

🎧 Watch the full episode here: https://youtu.be/zSqVJpPX_tM

👉 Book a discovery call: https://zcal.co/karaschug/discoverycall

🌐 Learn more about Ron: ronstotts.com

High achievers often believe that more hustle leads to more success — but what if your unhealed wounds are holding you back? In this powerful episode, Dr. Ro...

30/09/2025

🔥 Burnout doesn’t have to define your leadership journey.

In this special episode of Think Your Way to an Epic Life, Ryan Major takes over as host to sit down with Coach Kara Schug and Dr. Ron Stotts. Together, they reveal how high achievers can break the burnout cycle and step into empowered leadership.

They also share details about their brand-new masterclass, designed to guide leaders from exhaustion and overwhelm into clarity, confidence, and sustainable success.

✨ You’ll learn how to:
✔ Reclaim your energy & focus
✔ Lead with authenticity
✔ Create impact without sacrificing balance

📌 Don’t miss this important conversation — and discover how the masterclass can support your journey.

🎥 Watch here: https://youtu.be/NXXIfw2ETa4

The inner game of leadership: how high achievers move beyond burnout intoauthentic success.In this special episode, Ryan Major takes over as host to sit down...

23/09/2025

✨ What does it really take to live a life of fulfillment and success?

On this week’s Think Your Way to an Epic Life podcast, I sat down with Trunnis Goggins II—entrepreneur, author, speaker, and educator—to unlock The 4 Keys to Fulfillment & Success: Purpose, Planning, Passion & Persistence.

In this powerful conversation, Trunnis shares how his 4P’s of You framework helps people break free from stagnation, overcome adversity, and create a life aligned with their values.

🔑 Here’s what you’ll learn:
✔ The 4P’s framework for personal growth and success
✔ Why persistence builds long-term resilience
✔ How planning opens doors to new opportunities
✔ Passion as the fuel for true achievement
✔ Real stories of transformation and triumph

🎥 Watch the full episode here: https://youtu.be/EjwylqNkP-U

📘 Special Offer: Mention this podcast at https://4ps-group.com/
to get The 4P’s of You for just $16.99

In this episode, I sit down with Trunnis Goggins II—entrepreneur, author, speaker, and educator—to explore the 4 Keys to Fulfillment & Success: Purpose, Plan...

23/09/2025

Did you know your unconscious mind holds immense power? 🧠 Its circuits shape thoughts, emotions, and behaviors—yet often remain untapped. Unlock your mind's potential!

✨ Watch the full episode with Dr. Laurel :
https://www.youtube.com/watch?v=0Q-VlSkV-kw

16/09/2025

🌟 New Podcast Episode! 🌟

What if you could retrain your brain to break free from anxiety, depression, stress, weight struggles, or even addiction—without depending solely on medications or traditional therapy?

In this episode, I sit down with Dr. Laurel (EBT Connect by Dr. Laurel Mellin), health psychologist, New York Times bestselling author, and founder of Emotional Brain Training (EBT). She shares how this evidence-based approach can rewire your unconscious brain and transform your mental and physical health.

Here’s what you’ll discover:
✅ Why traditional methods often fall short in treating mental health challenges
✅ The science behind brain circuits and how they affect stress, weight, and addiction
✅ The 7 emotions, virtues, and rewards of a purposeful life
✅ Practical steps to start using Emotional Brain Training today

Dr. Mellin has been featured on Oprah, The Today Show, and Good Morning America, and now she’s sharing decades of wisdom with us.

🎥 Watch the full episode on YouTube: https://youtu.be/0Q-VlSkV-kw

In this episode, I sit down with Dr. Laurel Mellin, health psychologist, New York Times bestselling author, and founder of Emotional Brain Training (EBT). Dr...

11/09/2025

Fasting: Your Body's Incredible Self-Healing Mechanism

The body is its own hospital! When someone allows it to work, good cells begin eliminating bad ones, including pre-cancerous cells. Digestion takes a lot of energy; fasting helps!

Would you try fasting? 👇
👉 Full video here: https://youtu.be/sawozSvYz74?si=PLh0vRm--5pq502I
(link in my bio)

#

⚠️ Disclaimer: I am not your healthcare provider. This is my personal experience and should not be taken as medical advice. Please consult a qualified healthcare professional before attempting a prolonged fast, especially if you have any underlying health conditions or take medication.

09/09/2025

I Fasted for 100 Hours (Water Only) — Here’s What Happened

Ever wondered what happens when you completely unplug from food for over four days? In this special solo episode of Think Your Way to an Epic Life, I share my personal journey through a 100-hour water-only fast — and the results were nothing short of transformative. 💧✨

Here’s what you’ll discover:
🔥 How prolonged fasting can “reboot” your immune system and trigger stem cell regeneration
💪 My personal results (yes, my eczema disappeared in just 50 hours!)
⚠️ The biggest challenges — including blacking out — and how I recovered
❗ The 3 crucial warnings before attempting a fast like this
🍽️ How to safely refeed and maximize benefits

I’ll take you hour-by-hour through the fast, the physical changes, and the emotional clarity that came along with it.

This isn’t just my story — it’s a roadmap for anyone curious about the healing power of fasting.

👉 Watch the full episode here: https://youtu.be/sawozSvYz74

💬 Curious about the long-term results? Comment if you want a follow-up episode in 3–6 months!

In this special solo episode of Think Your Way to an Epic Life, I share my personal journey through a 100-hour water-only fast — one of the most transformati...

02/09/2025

💡 Ready to take your sales game to the next level?

On this week’s Think Your Way to an Epic Life Podcast, Kara Schug sits down with Bill Crespo — sales performance coach and founder of Path2Pro Coaching. With 40+ years of experience, Bill has trained thousands of professionals to grow their business and increase sales by 25–100%!

In this episode, Bill shares his signature 3-step Path2Pro system:
1️⃣ Generate – Attract quality leads with proven scripts & persuasion.
2️⃣ Convert – Use high-influence strategies to turn prospects into clients.
3️⃣ Present – Master presentations to confidently close more deals.

If you’re in real estate, financial services, or any sales-driven business, these insights will give you the tools to generate more opportunities and close at higher levels.

🎧 Watch the full episode here → https://youtu.be/Q7GRO3yBczw

In this episode, I sit down with Bill Crespo — world-class sales performance coach and founder of Path2Pro Coaching — to unpack the strategies top sales prof...