
15/09/2025
😴➡️☕
Why does everyone hate Mondays?
Fun fact: hating Mondays isn’t just a meme — it’s actually science (and a little psychology). 🧠⚡
1. Sleep hangover → On weekends, most of us sleep later and wake up later. Monday morning? Your body feels like you just crossed time zones. 🛌✈️
2. Cortisol spike → Stress hormones are naturally higher on Monday mornings. Basically, your brain goes: “New week, new chaos.”
3. Social shift → From gaming, Netflix, or hanging out with friends → back to meetings, alarms, and traffic. Ouch. 🎮➡️📊
4. Expectation boss fight → Mondays feel heavier because we load them with “I’ll start the diet / gym / productivity today!”… and then reality crit-hits us. 🎯
But hey — Mondays are also a chance to reset your XP bar. Think of it as respawning with full health (and extra coffee). ☕💪
👉 So… are you Team “Monday sucks” or Team “Let’s grind XP”?