Inner & Outer Healthy Glow

14/09/2026

14/09/2026

14 Sep 2026, after coming back from Subang's facial, I decided to go for an evening exercise.
Good to wine down. Simple dinner after workout.

14/09/2026

🌿 ATOMY HONEYSUCKLE — Daily Care for Your Stomach 🍎

Busy lifestyle, irregular meal times, or rich foods can take a toll on our stomachs. Don’t let stomach discomfort slow down your day!

✨ Key Ingredient
🌼 Honeysuckle Flower Bud Extract — 250mg
• The main functional ingredient
• Helps support stomach health
• Helps protect the stomach lining

🍎 Plus 11 carefully selected supplementary ingredients, including:
• Tomato 🍅
• Kale 🥬
• Broccoli 🥦
• Red cabbage
• Red beet
• Apricot
• Pineapple extract
• Licorice
• Citrus peel
• And more

It’s really not complicated, just one sachet a day of Atomy Honeysuckle helps nourish and defend your stomach lining naturally ✨

14/09/2026

14 Sep 2026, was in Subang USJ11 for a facial workshop and a hair coloring session for one of the members. It started at 12.35 pm and ended around 3.35pm. I managed to have a tea break with them before I got out of Subang's crazy traffic jam.

12/09/2026

12 Sep 2026, took MRT to HQ to attend the special workshop on Water Purifier. All in Mandarin, luckily they provide translation English text. Collected my items and got a gift.

12/09/2026

12 Sep 2026, I am so happy my lucky pick for Atomy plushie toy is cute Atomy Founder Dr Park Han Gill! Love it. Then I proceed to the gym for my exercise. Went home after that to do laundry and prep lunch.

11/09/2026

🌿 HEMOHIM — When Your Body Needs a Little Extra Support 💪✨

Work. Work. Work.
By the time he gets home… 😮‍💨
“I’m so tired…”

HemoHIM is a carefully developed herbal composition designed to support immune function. 🌿

🌱 What’s inside HemoHIM?

1️⃣ Angelica Gigas (当归)
🌿 One of the three key herbal ingredients in HemoHIM, traditionally valued as an important botanical in herbal formulations.

2️⃣ Cnidium Officinale (川芎)
🌿 Another key botanical that works as part of HemoHIM’s unique three-herb composition.

3️⃣ Paeonia Lactiflora (白芍)
🌿 Completes the “HemoHIM Big 3” — the three botanical ingredients that form the heart of HemoHIM.

Together, these three herbs are processed into HemoHIM’s proprietary herbal composition. Research and development was carried out with the Korea Atomic Energy Research Institute (KAERI).

✨ Why HemoHIM?

✔️ Herbal-based health supplement
✔️ Supports immune function
✔️ Convenient 20ml sachet
✔️ Easy to include in your daily wellness routine
✔️ Developed through extensive research

Because when life keeps us busy, taking care of ourselves shouldn't be left until we're completely exhausted. ❤️

HemoHIM — support your body, so you can keep doing the things you love. 🌿✨

Credit: Atomy Uzbekistan🇺🇿 |