MindLift

MindLift MindLift • Inspiration & Lessons
🧠 Boost your mind – one idea at a time
🎯 Real talk | Growth | Motivation
📩 Let’s grow together

14/12/2025

900 kcal vc 580 kcal

14/12/2025

I gave meat

13/12/2025

710kcal

13/12/2025

340kcal

Grog’s index of boating knots
13/12/2025

Grog’s index of boating knots

13/12/2025

850kcal

10/12/2025

Your choice depends on your goal:

09/12/2025

🍽️ Both Are 630 Calories… But Not the Same!

Same calories, completely different impact.
On the left: small pastries that won’t keep you full for long.
On the right: a balanced meal with protein, veggies, fiber, and real nutrition.

🔥 Healthy eating isn’t just about counting calories — it’s about choosing foods that fuel your body.

Which one would you pick? 😄

“Salary is a drug, they give you to forget your dream.” – Warren BuffetSometimes a stable salary can make us forget the ...
08/12/2025

“Salary is a drug, they give you to forget your dream.” – Warren Buffet

Sometimes a stable salary can make us forget the goals we truly want in life.
If you have a dream bigger than your job, don’t ignore it.
Build it slowly, plan it wisely, and keep moving forward.
Your dream is worth the effort.

08/12/2025

dream house 🏛️

08/12/2025

From creative ideas to reality

See problems as opportunities.A broken pencil isn’t the endit becomes two new tools.Challenges don’t stop you.They shape...
07/12/2025

See problems as opportunities.

A broken pencil isn’t the end
it becomes two new tools.

Challenges don’t stop you.
They shape you, strengthen you, and open new doors.

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Jalan Universiti 5
Parit Raja
68400

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+252618790709

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