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05/10/2022

Chocolate Chip Cake (vegan and gluten-free)

Credit-
โ€ข
A lil chocolate chip cake to celebrate 21 circles around the sun๐ŸŽ‚๐ŸŽˆ๐Ÿ’—
โ€ข
dEATS:
-Preheat oven to 350ยบF and grease a 6 inch round pan.
-Mix together 1/3 cup melted coconut oil, 2 1/3 cup oat flour, 1/3 cup coconut sugar, 1 tsp baking powder, 1 tsp salt, and 1 tsp vanilla extract.
-Add in 3/4 cup non-dairy milk.
-Stir to form batter.
-Fold in 1/3 cup chocolate chips.
-Pour into a lined cake pan.
-Bake for 35 minutes.
-Allow to fully cool.
-In a separate bowl melt 3/4 cup chocolate chips with 1 tbsp coconut oil.
-Spread on cooled cake.

04/10/2022

One pan chunky monkey protein baked oats:

2 cups rolled oats
2 bananas mashed ab 1 cup
1 1/4 cups almond milk
1/4 cup maple or date syrup
1/4 cup nut butter
2 tsp baking powder

optional:
1/4 cup granola
1/4 cup h**p seeds
1/4 cup chocolate chips

bake at 325F for 30-35 minutes

02/10/2022

full recipe below
Halloumi cheese fried in a delicious crispy seasoning to give it so much flavor! ๐Ÿ˜ SAVE TO TRY โค๏ธ

dEATS:
1 tbsp cornstarch
2 tbsp oil
2 tsp paprika powder
1 tsp onion powder
1 tsp garlic powder
1 tsp cayenne pepper
2 tsp salt
100 g tortilla chips
1/2 lime
225 g halloumi

Method:
1. Cut the halloumi in strips.
2. Add the cornstarch to the halloumi. Make sure every piece is covered.
3. Drizzle the oil on the halloumi. Again make sure every piece is covered.
4. Grind the tortilla chips in a blender. Add them to the halloumi together with the spices. Mix it.
5. Place the halloumi on an oven tray or in the air fryer. Bake for 15 minutes. (Or longer if you want them more crispy). Make sure to turn them every 5 minutes.
6. Serve a dip made from mayonaise and sriracha and sprinkle the lime over it.

01/10/2022

if youโ€™ve never made nut butter from scratch Iโ€™d totally recommend giving it a try! I love to top this healthier homemade nutella on my smoothie bowls, oatmeal, & toast!

recipe:
-3 cups hazelnuts
-1/4 cup + 1 tbsp cacao/cocoa powder
-2 to 4 tbsp granulated sweetener of choice (cane sugar, coconut sugar, or granulated monkfruit)
-1 tsp vanilla
-pinch of salt

toast hazelnuts in oven at 350 for 10 minutes. while they are still warm, add them to a food processor & process until they eventually turn into nut butter (this takes a bit of time). once your hazelnuts have turned into a butter, add in the cocoa powder, sugar, & vanilla. if you want a super fine & silky texture, blend the nutella once more in a high speed blender.

30/09/2022

Fudgy brownies forever and always ๐ŸคŽ

Ingredients:
โ€ข2 eggs
โ€ข1/3 cup melted coconut oil
โ€ข1 tsp pure vanilla extract
โ€ข3/4 cup brown/ or coconut sugar
โ€ข1/2 cup oat flour
โ€ข2/3 cup cacao powder
โ€ข1/2 tsp baking soda
โ€ข1/3 cup dairy free chocolate chips/ dark chocolate bar

Method:
1.) Preheat the oven to 350F and line/grease an 8x8in baking dish with parchment paper or coconut oil.
2.) In a medium sized bowl, add the eggs, coconut oil, vanilla extract, sugar, oat flour, cacao powder, chocolate chips and baking soda, combine.
5.) Add the brownie mixture to the baking dish and bake for 20 minutes or until a toothpick comes out clean.

*Tip: wait for these to cool completely before slicing!
Enjoy!

29/09/2022

Tortilla Egg Cups ๐Ÿ˜ฎโ€๐Ÿ’จ
A handheld breakfast that will make you ready to take on the day. Itโ€™s like a little mini breakfast burrito. SO GOOD and thereโ€™s unlimited topping combos for this one๐Ÿ˜‰
Whatโ€™s in it::
Taco size tortillas
Egg
Tomato
Feta
Chopped spinach
Chili crunch
๐Ÿ‘‰๐ŸผPush the tortilla into an oven safe greased ramekin, fill with egg and toppings. Bake on 350ยฐ for about 20 minutes (times will vary depending on how you want your egg cooked)

28/09/2022

MINI SNICKERS CHEESECAKES ๐Ÿ˜

Credit-

A buttery digestive biscuit base, a caramel, snickers cheesecake filling, drizzled with melted chocolate, chunks of snickers, crushed peanuts, and caramel sauce ๐Ÿคค

Super quick and easy to make and so so delicious!
If you donโ€™t like snickers/peanuts, feel free to swap them for Mars bars and omit the peanuts at the end ๐Ÿฅฐ

Sound on for full instructions ๐Ÿ”‰

All you need is:

Base:
150g Digestive Biscuits, finely crushed
60g salted (or unsalted) butter, melted

Cheesecake:
150ml double cream, cold
270g cream cheese, room temp
50g icing sugar
80g Carnation caramel
70g Snickers, chopped into small pieces

Topping:
Drizzle of milk chocolate, melted
Snickers, chopped into pieces
Optional: crushed peanuts
Caramel sauce

Makes 9-10 cheesecakes

Enjoy!

27/09/2022

Chia pudding is one of my favourite things to have for breakfast and my daughters after school snack.

Any chia pudding lovers here ?
To make this delicious jar stir everything together:
1/2 cup chia seeds
2 cups almond milk
1 cup frozen raspberries
1 teaspoon vanilla essence
3 tablespoons maple syrup

Store in the fridge for 6 hours and the chia pudding will form jelly like consistency

Today I have layered it with mango and passion fruit.
So so good!!

26/09/2022

Healthy breakfast bites ๐Ÿ…๐Ÿ˜‹

25/09/2022

This sugar free version of the classic frappuccino is refreshing and totally delicious! It's definitely a must during this summer heat ๐Ÿฅต

โœจSave this recipe for laterโœจ

Servings 3

1 cup strong brewed coffee, cooled
1 1/2 cup unsweetened almond milk, frozen
1/2 cup heavy cream
1/2 cup erythritol or monkfruit
1 tbsp vanilla extract
1/4 tsp cinnamon powder
whipped cream
Sugar free chocolate syrup

Instructions
1. Add the coffee, almond milk ice cubes, erythritol, heavy cream, cinnamon, and vanilla to your blender and blend on medium speed until creamy and smooth.

2. Enjoy in your favorite glass or travel tumbler with a straw. Top with whipped cream and sugar free chocolate syrup. Enjoy!

If you'll like me to show how to make sugar free chocolate syrup let me know in the comments โ˜บ๏ธ

24/09/2022

I ate it just like this, but if you wanted to add some grilled chicken or salmon on top then that would be delishhhh too. That would make it the perfect lunch or dinner for your weekend โ˜บ๏ธ enjoy!โฃ
โฃ
๐๐ž๐š๐œ๐ก ๐š๐ซ๐ฎ๐ ๐ฎ๐ฅ๐š ๐ฌ๐š๐ฅ๐š๐โฃ
โ€ข๐Ÿน ๐˜ค๐˜ถ๐˜ฑ๐˜ด ๐˜ฐ๐˜ง ๐˜ข๐˜ณ๐˜ถ๐˜จ๐˜ถ๐˜ญ๐˜ข, ๐˜ด๐˜ญ๐˜ช๐˜จ๐˜ฉ๐˜ต๐˜ญ๐˜บ ๐˜ฑ๐˜ข๐˜ค๐˜ฌ๐˜ฆ๐˜ฅโฃ
โ€ข๐Ÿท/๐Ÿธ ๐˜ค๐˜ถ๐˜ฑ ๐˜ฐ๐˜ง ๐˜ต๐˜ฉ๐˜ช๐˜ฏ๐˜ญ๐˜บ ๐˜ด๐˜ญ๐˜ช๐˜ค๐˜ฆ๐˜ฅ ๐˜ฑ๐˜ถ๐˜ณ๐˜ฑ๐˜ญ๐˜ฆ ๐˜ค๐˜ข๐˜ฃ๐˜ฃ๐˜ข๐˜จ๐˜ฆโฃ
โ€ข๐Ÿท/๐Ÿน ๐˜ค๐˜ถ๐˜ฑ ๐˜ฐ๐˜ง ๐˜ค๐˜ถ๐˜ค๐˜ถ๐˜ฎ๐˜ฃ๐˜ฆ๐˜ณ, ๐˜ฒ๐˜ถ๐˜ข๐˜ณ๐˜ต๐˜ฆ๐˜ณ๐˜ฆ๐˜ฅโฃ
โ€ข๐Ÿท/๐Ÿบ ๐˜ค๐˜ถ๐˜ฑ ๐˜ฐ๐˜ง ๐˜จ๐˜ณ๐˜ฆ๐˜ฆ๐˜ฏ ๐˜ฐ๐˜ฏ๐˜ช๐˜ฐ๐˜ฏ, ๐˜ด๐˜ญ๐˜ช๐˜ค๐˜ฆ๐˜ฅโฃ
โ€ข๐Ÿท ๐˜ฑ๐˜ฆ๐˜ข๐˜ค๐˜ฉ, ๐˜ด๐˜ญ๐˜ช๐˜ค๐˜ฆ๐˜ฅ โฃ
โ€ข๐Ÿท-๐Ÿธ ๐˜ต๐˜ฃ๐˜ด๐˜ฑ ๐˜ฐ๐˜ง ๐˜ค๐˜ณ๐˜ถ๐˜ฎ๐˜ฃ๐˜ญ๐˜ฆ๐˜ฅ ๐˜จ๐˜ฐ๐˜ข๐˜ต ๐˜ค๐˜ฉ๐˜ฆ๐˜ฆ๐˜ด๐˜ฆโฃ
โ€ข๐Ÿท ๐˜ต๐˜ฃ๐˜ด๐˜ฑ ๐˜ฐ๐˜ง ๐˜ฑ๐˜ถ๐˜ฎ๐˜ฑ๐˜ฌ๐˜ช๐˜ฏ ๐˜ด๐˜ฆ๐˜ฆ๐˜ฅ๐˜ด, ๐˜ณ๐˜ฐ๐˜ข๐˜ด๐˜ต๐˜ฆ๐˜ฅ + ๐˜ด๐˜ข๐˜ญ๐˜ต๐˜ฆ๐˜ฅโฃ
โ€ข๐˜ค๐˜ณ๐˜ข๐˜ค๐˜ฌ๐˜ฆ๐˜ฅ ๐˜ฃ๐˜ญ๐˜ข๐˜ค๐˜ฌ ๐˜ฑ๐˜ฆ๐˜ฑ๐˜ฑ๐˜ฆ๐˜ณโฃ

๐‹๐ž๐ฆ๐จ๐ง ๐†๐š๐ซ๐ฅ๐ข๐œ ๐ƒ๐ซ๐ž๐ฌ๐ฌ๐ข๐ง๐ โฃ
โ€ข๐Ÿท ๐˜ต๐˜ฃ๐˜ด๐˜ฑ ๐˜ฐ๐˜ง ๐˜ฐ๐˜ญ๐˜ช๐˜ท๐˜ฆ ๐˜ฐ๐˜ช๐˜ญโฃ
โ€ข๐Ÿท.๐Ÿป ๐˜ต๐˜ฃ๐˜ด๐˜ฑ ๐˜ฐ๐˜ง ๐˜ง๐˜ณ๐˜ฆ๐˜ด๐˜ฉ ๐˜ซ๐˜ถ๐˜ช๐˜ค๐˜ฆโฃ
โ€ข๐Ÿท-๐Ÿธ ๐˜ต๐˜ด๐˜ฑ ๐˜ฐ๐˜ง ๐˜‹๐˜ช๐˜ซ๐˜ฐ๐˜ฏ ๐˜ฎ๐˜ถ๐˜ด๐˜ต๐˜ข๐˜ณ๐˜ฅ, ๐˜ต๐˜ฐ ๐˜ต๐˜ข๐˜ด๐˜ต๐˜ฆโฃ
โ€ข๐Ÿท ๐˜ต๐˜ด๐˜ฑ ๐˜ฐ๐˜ง ๐˜ฑ๐˜ถ๐˜ณ๐˜ฆ ๐˜ฎ๐˜ข๐˜ฑ๐˜ญ๐˜ฆ ๐˜ด๐˜บ๐˜ณ๐˜ถ๐˜ฑ, ๐˜ต๐˜ฐ ๐˜ต๐˜ข๐˜ด๐˜ต๐˜ฆโฃ
โ€ข๐Ÿท ๐˜ง๐˜ณ๐˜ฆ๐˜ด๐˜ฉ ๐˜ฎ๐˜ฆ๐˜ฅ๐˜ช๐˜ถ๐˜ฎ ๐˜จ๐˜ข๐˜ณ๐˜ญ๐˜ช๐˜ค ๐˜ค๐˜ญ๐˜ฐ๐˜ท๐˜ฆ, ๐˜จ๐˜ณ๐˜ข๐˜ต๐˜ฆ๐˜ฅ โฃ
โ€ข๐Ÿท/๐Ÿพ ๐˜ต๐˜ด๐˜ฑ ๐˜ฐ๐˜ง ๐˜ฑ๐˜ช๐˜ฏ๐˜ฌ ๐˜ด๐˜ข๐˜ญ๐˜ตโฃ
โ€ข๐Ÿท/๐Ÿพ ๐˜ต๐˜ด๐˜ฑ ๐˜ฐ๐˜ง ๐˜ค๐˜ณ๐˜ข๐˜ค๐˜ฌ๐˜ฆ๐˜ฅ ๐˜ฃ๐˜ญ๐˜ข๐˜ค๐˜ฌ ๐˜ฑ๐˜ฆ๐˜ฑ๐˜ฑ๐˜ฆ๐˜ณ โฃ
โฃ
๐˜ˆ๐˜ฅ๐˜ฅ ๐˜ข๐˜ญ๐˜ญ ๐˜ด๐˜ข๐˜ญ๐˜ข๐˜ฅ ๐˜ช๐˜ฏ๐˜จ๐˜ณ๐˜ฆ๐˜ฅ๐˜ช๐˜ฆ๐˜ฏ๐˜ต๐˜ด ๐˜ต๐˜ฐ ๐˜ข ๐˜ฃ๐˜ฐ๐˜ธ๐˜ญ. ๐˜ž๐˜ฉ๐˜ช๐˜ด๐˜ฌ ๐˜ต๐˜ฐ๐˜จ๐˜ฆ๐˜ต๐˜ฉ๐˜ฆ๐˜ณ ๐˜ข๐˜ญ๐˜ญ ๐˜ฅ๐˜ณ๐˜ฆ๐˜ด๐˜ด๐˜ช๐˜ฏ๐˜จ ๐˜ช๐˜ฏ๐˜จ๐˜ณ๐˜ฆ๐˜ฅ๐˜ช๐˜ฆ๐˜ฏ๐˜ต๐˜ด ๐˜ถ๐˜ฏ๐˜ต๐˜ช๐˜ญ ๐˜ฆ๐˜ฎ๐˜ถ๐˜ญ๐˜ด๐˜ช๐˜ง๐˜ช๐˜ฆ๐˜ฅ. ๐˜—๐˜ฐ๐˜ถ๐˜ณ ๐˜ฅ๐˜ณ๐˜ฆ๐˜ด๐˜ด๐˜ช๐˜ฏ๐˜จ ๐˜ฐ๐˜ท๐˜ฆ๐˜ณ ๐˜ด๐˜ข๐˜ญ๐˜ข๐˜ฅ & ๐˜ฆ๐˜ฏ๐˜ซ๐˜ฐ๐˜บ!

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