Big Lash Energy Podcast

13/06/2025

⚡️YESSS!!! Hey Besties, Guess what?! Our new theme song is on Spotify!!!! What does this mean? Now you can listen whenever you need a reminder of the bad a$$ that you are AND you can add the song to any post and tag BLE…or COURSE I’ll share it!

Thank you so much to for capturing the vibe of the show so perfectly and showing up for me every. damn. time. 🧡

28/05/2025

🥂Finally LEGALLY SINGLE! (it only took 10 years!)
Check out episode 160 of Big Lash Energy wherever you listen to podcasts to get the full tea
👉🏼LINK IN BIO!

🧡An extra special thank you to my bestie for surprising me with this cake from not only was it perfectly cheeky but delicious as well!

12/05/2025

Happy Mothers Day, besties! Whether you’ve been raising children or men, (or both!) you’re a hero in my eyes! 🧡

20/02/2025

🧡It was time for a BLE makeover! New vibes, new energy! I’d been wanting to change the cover for ages… I never felt like the old one popped enough and most importantly, it wasn’t ORANGE! I love that this one screams confidence and not giving a…you know what. Oh!!! and you should have SEEN the faces of the people in Las Vegas when I walked through the streets in this coat!
(I kinda wanna wear it *everywhere*)

⚡️Special thank you to for the awesome photos… there were so many good ones it was hard to pick the best!

🥂 Cheers to living boldly, friends! 🧡

05/01/2025

The last slide tho. (He’s *obviously* in love with me. 👀😬😂)
Last night felt like a movie. I treated myself to a VIP table at the Planet Hollywood residency and a meet and greet moment… it was a lovely way to start off 2025 🍾

31/10/2024

🧡✨ SOME GOOD NEWS! This Week, Big Lash Energy took home FIVE Signal Awards !!!

The judges gave us bronze in three categories:

🥉BEST SELF IMPROVEMENT
🥉MOST INSPIRATIONAL PODCAST
🥉BEST LIFESTYLE PODCAST

Then, we were also voted Listeners Choice in two of the categories!

🏆BEST SELF IMPROVEMENT
🏆MOST INSPIRATIONAL

For listeners choice, we were up against the Mel Robbins Podcast and she has over 10 MILLION followers accross 2 platforms so I can’t believe the power of our BLE besties. I’m touched, I’m encouraged and can’t wait to see what’s next!

As always, sending out a gigantic thank you to Tim Wohlberg BLE would be LLE without you!!! HAHAHAHA

✨🚀✨…to the moon!!!!!

31/10/2024

🤯 WE WON!! Can you believe it?! Big Lash Energy just brought home 5 (YES FIVE!) Signal Awards …all in one day!!! (It feels like a dream) Other award winners include Trevor Noah, Oprah , Anderson Cooper and Mel Robbins so it’s a room we’re very honoured to be in.
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We were awarded Bronze in three categories as per a panel of prestigious judges:
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🥉Best Self-Improvement
🥉 Most Inspirational
🥉 Best Lifestyle Podcast
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Then YOU, our BLE Besties, voted our show as Listeners Choice in 2 of the 3 categories!
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🏆 Best Self Improvement (listeners choice)
🏆 Most Inspirational
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The best part is, For the Listeners Choice Awards, we were up against a show with over 6 MILLION FOLLOWERS ….but YOU came out to vote so guess what?! IT’S OUR WIN!
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✨GO TEAM! 🧡✨
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Special shout out to every BLE bestie who voted, ( and convinced your husbands to do it too! LOL) We *TRULY* couldn’t have done it with out you.
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Also, cheers to My secret sauce… he’s been the wind in my sails since day one.
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Now… I need to find a glass of champagne.
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Next year? Let’s win gold! ⭐️
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16/10/2024

🗳️Today is the last day to vote for Big Lash Energy at the Signal Awards… and we’re so so so close in 2 of the 3 categories we’ve been nominated for!

We would *really* appreciate your vote.
(It’s super easy!)

1)click the link
2)find the search tab (three black lines)
3)search “big Lash” and all 3 categories come up
4) click the link in your email to prove you’re a human and make your vote count!

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THANK YOU!!!

I just voted for this finalist to win a Signal Listener's Choice Award. You should too.

04/10/2024

✨I’m sorry, did I read that correctly?! 👀 has nominated Big Lash Energy for *THREE* awards this year!!! 🤯

⚡️Most Inspirational
⚡️Best Lifestyle Podcast
⚡️Best Self Improvement / Self Help

Judges choose the winner for each category, but there is also the chance to win the Listeners Choice award for each one and that’s where YOU come in!
It’s actually super simple:

1) Click the link in the bio
2) Search “Big Lash” and vote in all 3 categories (THANK YOU!!)
3) Click the link in the email they send you to prove you’re a human or the vote won’t count

We’ll happily accept votes from husbands, dog walkers, best friends, side pieces… EVERY VOTE HELPS! hahaha

Thank you in advance from myself, Arzo, Tim and all the other BLE besties… let’s win this together!
*shaking orange Pom poms* 🧡 GOOO BLE! ✨

28/08/2024

An episode of Big Lash Energy that’s not to be missed… it’s quite possibly my favorite one yet!

Available on apple, Spotify or www.hellojayna.com

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17/07/2024

Big sis advice on Big Lash Energy today! It’s such a fun episode!

13/07/2024

If I’m not writing for my podcast, I’m Listening to other shows and working on my tan!
Feels like summer- (and always on brand 🍊)

Side note: Whipped Argan Body Butter in “Topless Tangerine” is an absolute dream. 🧡 I love that my legs stay hydrated and glowing long after I’ve applied it. Not a sponsored post! (I wish! Haha)