Macy Health Tips

Macy Health Tips Good health is by choice and not by chance. Simple and private.

Do this before eating apple.Whether green red or any apple, do not just buy apple and you start eating it. Always peel t...
22/08/2025

Do this before eating apple.

Whether green red or any apple, do not just buy apple and you start eating it. Always peel the back of your apples before eating it. Most commercials apples are not grown 0rganically, they contains p£$ticid£s and synthetic wax, these things are used as preservative and to keep them fresh. By peeling the back, you are removing the preservative and the wax.




21/08/2025

Tips you need to know about pawpaw and pineapple



What you dont know about pawpaw and pineappleIf you have u1c£r, do well to pineapple and pawpaw.
21/08/2025

What you dont know about pawpaw and pineapple

If you have u1c£r, do well to pineapple and pawpaw.



19/08/2025

Could it be that we are in August break.

19/08/2025

I got over 50 reactions on my posts last week! Thanks everyone for your support! 🎉

Tired or $tr£ssed out? ditch p@!n reli£f instead do this. A lot of people are making this mistake , you may have done th...
17/08/2025

Tired or $tr£ssed out? ditch p@!n reli£f instead do this.

A lot of people are making this mistake , you may have done the same but now I will tell you what to do so that you will not $uff£r like them.

Recently, I have been quite busy, my activities comes with a lot of $tr£ss, we all know how difficult it is trying to move adults to do things the right away.

I do not take p@!n rel!£f for $tress, what I do each time that i undergo any $tr£ssful activity is to have a d££p sl££p, the moment I wake up I will be fine.

You dont need p@!n relief when you are tired or $tressed, what you need is r£st, have a d££p sleep and you will be perfectly fine.

This habit of swallowing p@!n relief each time we feel t!red or $tress is the reason why so many people have u1c£r today. Learn to r£st or have a d££p sl££p whenever you feel $tressed out.




Make your turmeric oil this wayThe very first time I heard about turmeric oil, i asked does turmeric produce oil like g...
16/08/2025

Make your turmeric oil this way

The very first time I heard about turmeric oil, i asked does turmeric produce oil like groundnut and coconut, i was confused, but now I have learnt how to make turmeric oil and i want to show you so that you too can make yours at the comfort of your home.

Wash and pat dry your turmeric, get olive oil or vegetable oil, place it on fire, cut your turmeric and put inside the pot that contains the oil, after frying, allow it to cool then sieve out the oil, your turmeric oil is ready.

Goodness of cayenne powder.If you are b1££d!ng due to fibr0!d t.m0r, £nd0m£tr!0$!s, h£avy m£n$trual fl0w or any reason ...
15/08/2025

Goodness of cayenne powder.

If you are b1££d!ng due to fibr0!d t.m0r, £nd0m£tr!0$!s, h£avy m£n$trual fl0w or any reason at all, do this..

Preparation.
Place a glass of water on fire, when it boil, put off your gas, add a teaspoon of cayenne powder in the cup and leave it for up like 7 minutes. Then proceed to take a mouthful at a time every 10 minutes interval, keep taking it this way until everything is finished. One glass 2 glasses a day is fine.



Cayenne pepper at home.Some people have cayenne pepper but doesn't know that outside cooking it can be of great benefits...
14/08/2025

Cayenne pepper at home.

Some people have cayenne pepper but doesn't know that outside cooking it can be of great benefits to their h£a1th.

You cant have pure cayenne powder at home and be batt1!ng with m£n$tual cramp, b100d pr£$sure, tum0r$, c@nc£r$, d!£t£s, u1c£r, heavy m£n$trual flow, incur@b1e body ₩0unds, f!br0!ds, h¥perth¥roidi$m and so on.

For you to get maximum benefits from cayenne, b0il a glass of water, turn off fire add a teaspoon of cayenne p0wder, stir and dr!nk, Just a mouthful at a time.





Fruits are best taken Fruit lovers its just another day to remind us that fruits are best eaten in the morning on empty ...
13/08/2025

Fruits are best taken

Fruit lovers its just another day to remind us that fruits are best eaten in the morning on empty $tomach.

I enjoy fruits with high water content like watermelon and others early in the morning and prefer banana, avocado etc later.

Whats your favourite fruit.





Growing our food.Are you growing your food. Are you aware that p£sticid£s sprayed on the foods like grains, beans, fruit...
12/08/2025

Growing our food.

Are you growing your food. Are you aware that p£sticid£s sprayed on the foods like grains, beans, fruits is the leading cause of some $ickn£ss and also delay h£al!ng.

I want to encourage everyone one of us to grow our food, the little space in our backyard can be use for this purpose.

If you want to enjoy better h£a1th, cultivate the habit of growing food yourself.


Address

Aba

Telephone

+2347066923789

Website

Alerts

Be the first to know and let us send you an email when Macy Health Tips posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Business

Send a message to Macy Health Tips:

Shortcuts

Share

Category