Aesthetic Legacy Forum

14/08/2026

14/08/2026

On point!!!

05/08/2026

Health conscious breakfast.

What an awesome way to start your day.
Try this breakfast combo and feel good.

Oa,milk with chia seed and flax seed powder
Moinmoin with egg and fish
Garden egg
Water.

Bon appetit!!!

04/08/2026

With ₱ɆⱠⱠɆⱤ – I just got recognized as one of their top fans! 🎉
I appreciate!!!

01/08/2026

Happy 10th year celebration.

01/08/2026

Celebrating my 10th year on Facebook. Thank you for your continuing support. I could never have made it without you. 🙏🤗🎉
May the new month brings a good tides for all of us.🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏
Love u mwahhhh😍😍😍😍

01/08/2026

Happy new month to you all...

28/07/2026

I want you to guess what matters to me lately....

Is nothing but a nutritious food.

Oun eiye ba je lo ma gbe fooo.

Iku ti o n pa ojugba eni, owe ni o n pa fun ni.

Na wetin bird chop in go take fly away(Yoruba parable).

Back to my freshly made hot vegetable soup.I bought three different vegetables from the market(Efo igboo,gburee and efo soko pupa).

I am going to eat it with two wraps of fufu.Please,remember to use your hand not cutlery.

Do you know there is a science behind eating with your fingers.That is a story for another day.

Please,kindly remind me to post someday.

Preparing for my dinner at 5pm so it can digest before bed time

Come and join me ooo.

21/07/2026

Home Away from home.

21/07/2026

Halooo.

Let me tell you the story of the cabbage in the picture.

Imagine going to the market to buy a cabbage and on getting home you have to keep peeling and peeling before you could get the cleaner and unblemished layers for use.

I peeled and peeled until I got the desired part at the end of the day. Behold, I have more blemished part than the good ones.

You now see why vegetable salads are expensive in the restaurant.Who would bear the cost of all the blemished parts.

I began to see why our farmers need some trainings and supports from the government on how prevent spoilage and preservation of their farm produce.

No matter what, I would always strive to eat more natural meals than processed meal.

The percentage really matters.If you could opt for a 70-30 portion then you are good to go.

You don't need perfection.All it requires is a daily healthy habit that pays on the long run.

Healthy meals are expensive.
Fruits and vegetables are expensive.
They are better than to buy expensive pills.