08/07/2024
FOUR FACTS THAT WILL MOTIVATE YOU TO STAY HAPPY.
• HAVE A PURPOSE/GOAL: there is nothing that makes someone happy like having a purpose and seeing yourself accomplishing your goal, it definitely gives us happiness, life without a goal is prone to sadness and unfulfillment which leads to depression, we should have a purpose for us to be happy .
•DON'T COMPARE YOURSELF WITH OTHER: Everyone has different gifts, talents and strengths, you can never be like anyone, trying to compare yourself with anyone is the act of disrespecting and degrading yourself, you stop being authentic when you are comparing yourself with anyone. Always be yourself and do what you want to do, don't try to copy others because this is when your unhappiness starts.
•EXPRESS GRATITUDE:
you must understand that no matter the level you are , that level is someone's prayer point, always be thankful and grateful, adopting this positive attitude can make you more happy, you should stop focusing on what you don't have and express gratitude for what you have, you should stop focusing on what you have not achieve and start showing gratitude for what you have achieved, this will make you more happy.
•STOP LISTENING OR CARING ABOUT WHAT PEOPLE SAYS: there are so many confused people everywhere, there are so many criticizers everywhere, there are many people who hates you , there are many people who will always discouraged you to bring you down, you must know that for you to be happy and successful you must learn how to ignore what people say , don't listen to the gossips or critics from people because if you do , you are going to lose your hsppiness, you must develop the confidence of believing in yourself and resisting external pressures from the society .