Beyond the Silence with Juliana Ekeh

Beyond the Silence with Juliana Ekeh šŸŽ™ļø Host of Beyond the Silence | Passionate about mental health, mindfulness & breaking stigma.

My show creates a safe space for real conversations, empowering others to heal & grow. Join me in spreading awarenessā€”no one should face their struggles alone.

05/07/2025

Celebrating my 6th year on Facebook. Thank you for your continuing support. I could never have made it without you. šŸ™šŸ¤—šŸŽ‰

02/06/2025

šŸŒž Good Morning, My Dear Friends and Family!šŸŒž

As this new week begins, I pray that your hearts overflow with peace, your spirits remain strong, and your lives be full of Godā€™s goodness and grace. šŸ’šŸ’–

āœØ Blessing of the Week āœØ May the Lord go before you and make every crooked path straight. May He crown your efforts with success and surround you with divine favor. May your homes, your work, and your relationships be filled with love, laughter, and light.

This week, I declare: šŸŒŸ You will walk in divine wisdom. šŸŒŸ You will be carried by grace and not by struggle. šŸŒŸ Every burden you carry will be lifted. šŸŒŸ Joy, strength, and healing will flood your soul.

You are not aloneā€”you are deeply loved, divinely supported, and continually covered in prayer. May your week overflow with unexpected blessings and sweet moments of joy. āœØ

With love and warm prayers, šŸ’• Juliana Ekeh

The hardest step is always the first. But once you take that first step, the rest becomes history.So as this new month b...
01/06/2025

The hardest step is always the first. But once you take that first step, the rest becomes history.So as this new month begins, focus on just one thing ā€” taking that first bold step. Everything else will follow

āœØ **Happy New Month to all my loved ones!** May this month bring you peace, joy, open doors, and unexpected blessings. L...
01/06/2025

āœØ **Happy New Month to all my loved ones!** May this month bring you peace, joy, open doors, and unexpected blessings. Letā€™s walk into June with hope, strength, and gratitude. Love you all! šŸ’–

16/02/2025

Take a moment today to say, Thank You, Jesus.

Shout out to my newest followers! Excited to have you onboard! Babalu Singh, Pratap Pratapmanjhi, Humphrey Henry, Ali Mu...
01/02/2025

Shout out to my newest followers! Excited to have you onboard! Babalu Singh, Pratap Pratapmanjhi, Humphrey Henry, Ali Muhmed

The Power of Denying AccessNot everyone deserves access to you. Your time, energy, and presence are valuable, and learni...
17/01/2025

The Power of Denying Access

Not everyone deserves access to you. Your time, energy, and presence are valuable, and learning to deny access to the wrong people is an act of self-respect and self-love. Boundaries are essential because they protect your peace and ensure that you focus on those who genuinely value and uplift you.

Why is this important? Because when you allow everyone into your space, you risk being drained by those who donā€™t contribute positively to your life. Some people take advantage of your kindness, ignore your worth, or disrupt your growth. By denying access to those who donā€™t value you, you create room for meaningful relationships and personal growth.

Start Today
2025 is your year to focus on yourself. Invest in your well-being, dreams, and goals. This doesnā€™t mean isolating yourself but being intentional about who you let in. Surround yourself with people who respect your time and boundaries. Those who donā€™t? Politely deny them access to your life.

Remember, your energy is sacred. Protect it.

Choose People Who Choose YouWe often spend too much time worrying about people who only choose us when itā€™s convenient f...
12/01/2025

Choose People Who Choose You

We often spend too much time worrying about people who only choose us when itā€™s convenient for them. These are the ones who come and go, flaky and wishy-washy with their presence in our lives. They leave us questioning our worth, caught in cycles of uncertainty, and wondering why weā€™re never a priority.

Instead, focus on choosing people who actively show you, every single day, that they value you and want you around. These are the people who celebrate your highs, support you in your lows, and make the effort to stay consistent in your life. They donā€™t just say they careā€”they show it through their actions, time, and love.

Your time and energy are too precious to waste on relationships that donā€™t reciprocate your effort. Prioritize the ones who make you feel seen, loved, and appreciated because they are the ones who truly deserve a place in your life.

09/01/2025

The Lord bless you and keep you; the Lord make His face shine on you and be gracious to you; the Lord turn His face toward you and give you peace." ā€“ Numbers 6:24-26

Type Amen if you believe
07/01/2025

Type Amen if you believe

Consistency: The Key to Achieving Your DreamsSuccess is rarely a straight path, and the journey is often filled with cha...
06/01/2025

Consistency: The Key to Achieving Your Dreams

Success is rarely a straight path, and the journey is often filled with challenges, setbacks, and moments of doubt. Yet, one truth remains universal: consistency is the bridge between goals and accomplishments.

Even when it feels like nothing is working, and progress seems slow, staying consistent is what separates dreamers from achievers. It's easy to be motivated at the start, but true growth comes when you keep showing up, even on the hard days.

Hereā€™s why consistency matters:

1. Consistency Builds Habits
The more you repeat an action, the more it becomes a part of your routine. Over time, these small, consistent efforts create habits that lead to mastery.

2. Small Steps Create Big Results
Even when it feels like youā€™re moving at a snailā€™s pace, every effort adds up. Brick by brick, consistency lays the foundation for your dreams.

3. Faith in the Process
Not every effort shows immediate results, but that doesn't mean your work is in vain. Trust the process, and remember that breakthroughs often happen when you least expect them.

4. Resilience in the Face of Challenges
Consistency strengthens your character. When you persist through difficult times, you build resilience, which prepares you for even greater challenges ahead.

My Encouragement to You

Donā€™t stop because the results arenā€™t immediate. Keep trying. Keep doing it. What youā€™re working on has the potential to transform your life. The results may not come overnight, but they will come if you stay committed.

Remember, even the tallest tree started as a tiny seed planted in the ground. Keep watering your dream, even when it feels like nothing is growing. Eventually, it will sprout and flourish.

Stay consistent, stay faithful, and watch your efforts bear fruit. You've got this!

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