Verydackblackman.

12/08/2025

The memorable moments

10/08/2025

09/08/2025

If you didn't do any of these you are super. Me I do some oo

08/08/2025

Some medicinal values of Luffa Seed that will help you greatly;

1. Anti-inflammatory properties

Use: Crushed seeds or seed oil are sometimes applied to swellings or sore joints.

Reason: They contain compounds like saponins and flavonoids, which can reduce inflammation.

2. Laxative effect

Use: In small quantities, powdered seeds or seed oil can act as a mild laxative to relieve constipation.

Caution: Large doses can cause strong purgative effects and stomach upset.

3. Respiratory health support

Use: In traditional Chinese medicine, roasted seeds are taken to ease asthma, chest congestion, or chronic cough.

Mechanism: They are believed to help expel phlegm and improve airflow.

4. Antimicrobial activity

Use: Seed extracts have shown inhibitory effects on certain bacteria and fungi in lab studies.

Potential: Could help in treating minor skin infections when used topically.

5. Nutrient and antioxidant content

Rich in protein, healthy fats (linoleic acid, oleic acid), and vitamin E.

Antioxidants from the seeds help protect cells from oxidative stress, which is linked to aging and chronic diseases.

6. Possible anticancer potential (still under research)

Some studies suggest luffa seed extracts may slow the growth of certain cancer cells in lab settings due to their phytochemicals.

This is not yet proven in human clinical trials.

⚠️ Safety and Caution

Raw seeds in high amounts can be toxic due to saponins and certain alkaloids.

Pregnant and breastfeeding women should avoid medicinal use unless guided by a qualified herbalist.

Always ensure seeds are properly dried and processed before use.

Caution must be adhered!

07/08/2025

Common Sense

06/08/2025

A true story that will ever change your life.

04/08/2025

God see us through

02/08/2025

Congratulations to this handsome and wonderful soul. You ready made mama proud.

in

02/08/2025

Proudly Idoma


and

31/07/2025

My mood when frying eggs

20/10/2024

If you can this tell yourself congratulations. has come to save all of us.