Verydackblackman.

09/08/2025

If you didn't do any of these you are super. Me I do some oo

08/08/2025

Some medicinal values of Luffa Seed that will help you greatly;

1. Anti-inflammatory properties

Use: Crushed seeds or seed oil are sometimes applied to swellings or sore joints.

Reason: They contain compounds like saponins and flavonoids, which can reduce inflammation.

2. Laxative effect

Use: In small quantities, powdered seeds or seed oil can act as a mild laxative to relieve constipation.

Caution: Large doses can cause strong purgative effects and stomach upset.

3. Respiratory health support

Use: In traditional Chinese medicine, roasted seeds are taken to ease asthma, chest congestion, or chronic cough.

Mechanism: They are believed to help expel phlegm and improve airflow.

4. Antimicrobial activity

Use: Seed extracts have shown inhibitory effects on certain bacteria and fungi in lab studies.

Potential: Could help in treating minor skin infections when used topically.

5. Nutrient and antioxidant content

Rich in protein, healthy fats (linoleic acid, oleic acid), and vitamin E.

Antioxidants from the seeds help protect cells from oxidative stress, which is linked to aging and chronic diseases.

6. Possible anticancer potential (still under research)

Some studies suggest luffa seed extracts may slow the growth of certain cancer cells in lab settings due to their phytochemicals.

This is not yet proven in human clinical trials.

⚠️ Safety and Caution

Raw seeds in high amounts can be toxic due to saponins and certain alkaloids.

Pregnant and breastfeeding women should avoid medicinal use unless guided by a qualified herbalist.

Always ensure seeds are properly dried and processed before use.

Caution must be adhered!

07/08/2025

Common Sense

Send a message to learn more

06/08/2025

A true story that will ever change your life.

04/08/2025

God see us through

02/08/2025

Congratulations to this handsome and wonderful soul. You ready made mama proud.

in

02/08/2025

Proudly Idoma


and

31/07/2025

My mood when frying eggs

17/07/2025

My Disabled Neighbor Never Smiled — One Day, I Filled His Life with Purpose

When my father died, I packed up my life and moved into his old house with my two boys, 12 and 14. It wasn't much, but it was ours. My husband had left years ago for another woman, sending child support but never showing up. I had no other family — my mother had abandoned me as a child — so it was just me and my kids against the world.

The house next door had always fascinated me. It belonged to an old man in a wheelchair who spent his days either staring out the window or sitting on his porch in the garden, eyes fixed on the road like he was waiting for something that never came.

His gaze was always distant, heavy with a sadness I couldn't quite place. We exchanged the same pleasantries — "Good day" and "Take care" —but that was it.

Until the day my boys did what I had forbidden them from doing for years. They came home, but they weren't alone. I was in shock.

"Where did you get THAT?" I asked, already dreading the answer.⬇️

Visit comment 👇👇👇 for the complete story

17/07/2025

I RUSHED TO THE HOSPITAL AFTER MY HUSBAND'S SEVERE ACCIDENT — ONLY TO DISCOVER HIS 'OTHER WIFE' AT THE FRONT DESK ASKING TO VISIT HIM

I was doing the dishes when the phone rang. An unfamiliar number. A stern voice quickly shattered my peace: "Mrs. Donna Reynolds? This is St. Mary's Hospital. Your husband, Brian Reynolds, has been involved in a serious car crash."

In a state of shock, I raced to the hospital. I thought I was hurrying to be by the side of the man I cared for, but when I arrived at the desk, I was taken aback.

A young blonde woman, just as frantic as I was, was talking to the receptionist. "I’m here to see my husband, Brian Reynolds," she said.

Hold on, her husband?

I looked at her, my heart sinking. "I’m Brian’s wife. Who are you?"

The bewilderment on her face was identical to mine. We were both married to Brian. We were both his wives.

Stephanie—as I later found out—shook her head, murmuring, "Oh my God."

For a moment, anger surged within me. But then… something else clicked. We locked eyes. And instead of viewing her as a competitor, I saw someone just like me.

Someone deceived. Someone taken advantage of.

And in that instant, we both understood—Brian was about to face the biggest shock of his life.

Stephanie turned to the receptionist.

"Can we both go up?"

Full story in the first c0mments 👇

20/10/2024

If you can this tell yourself congratulations. has come to save all of us.