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WAKE UP, Agbara (2026)

08/01/2026

You ever notice…
when woman just sit quietly,
hand on chest or belly,
as if she dey home already?

No analysis.
No forcing.
Just feeling.

Men plenty times dey for head.
Women plenty times dey for body.
Na different starting point.

From old days,
people sense this thing without grammar.
That’s why many cultures picture the source of life as womb.
Something wey carry, birth, nourish,
and still collect everything back when time reach.

Life come from there.
Life return go there.

Soft.
Deep.
Always present.

Later, when thinking mind take over,
people turn that source into strong male figure.
Commanding.
Controlling.
Angry if you fail.

That image look like mind itself.
Hard.
Rigid.
Always fighting to dominate.

But the place wey life truly come from
no dey fight.
It allow.
It receive.
It hold everything without judgment.

That quality resemble feminine energy pass masculine one.

No be say women are “better.”
No be say men no fit reach there.

It’s about orientation.

Mind dey sharp, tight, and aggressive.
Life-force dey soft, open, and patient —
yet na em get the real power.

Civilization dey run by mind.
But life itself dey run by something deeper.

Women naturally dey closer to that softness,
because their body already teach them surrender,
feeling,
holding pain without running.

Men usually wrestle with thoughts.
Women usually wrestle with emotions.

Both na obstacle.
Both na doorway.

At this time,
almost everybody still trapped inside head or old pain.
That’s why love hard.
That’s why peace rare.

But that deeper place no choose gender.
It only respond to openness.

Right now…
where do you feel life from —
your head,
or your body?

07/01/2026

You don ever sit for house…
NEPA don take light…
two of una dey there, but everywhere just heavy?

Same room.
Same relationship.
But peace no dey.

Plenty people dey live like that now.
Some dey alone, raising pikin by themselves.
Some dey jump from one relationship to another.
Some still dey stay, not because joy dey,
but because fear, habit, children, or “at least I no dey alone.”

Drama full everywhere.
Small thing, big fight.
Same argument, different day.

No be say love disappear.
Something else dey run the show.

Most relationships today no start from that quiet place inside.
They start from head.
From expectation.
From “you should complete me.”

And once mind take over,
relationship turn battleground.
Pain wake pain.
Old wounds dey press old wounds.

But make we talk true.
Every crisis get two sides.
Danger… and opening.

When relationship bring out your anger, jealousy, need to be right,
that no be failure.
That na exposure.

Something wey dey hide don show face.

Many people try escape.
Some swear say “I no go love again.”
Some still dey chase perfect partner,
as if person go save them from themselves.

But nothing really change until you stop fighting what is happening.

The moment you clearly see:
“This thing no dey okay.”
And you no run from that seeing.

Just that clear seeing alone
already create small space.

When you notice,
“I’m angry.”
Not blame.
Just notice.

“I’m jealous.”
“I want to shout.”
“I want to win.”

That noticing no be action.
It’s space.

And inside that space,
something soft happen.

You realize you no be the reaction itself.
You be the one wey dey see am.

From there,
you stop trying to fix yourself.
You stop trying to fix your partner.

Because truth be say,
nobody fit transform another human being.

Transformation no dey obey force.
It enter only where space dey.

So when relationship bring out madness,
no rush judge am as bad luck.

What was sleeping don wake up.

If you react blindly,
both of una enter darkness together.

If you notice your reaction,
even after you react,
nothing lost.

Awareness still don enter the room.

Relationships no come to make you happy.
Make we talk am clear.
Anybody wey dey use relationship find fulfillment
go dey disappoint again and again.

Relationship dey here to wake you up.

If you see am like that,
something deeper fit grow.

Even if your partner no cooperate,
you no need wait.

Sanity no need crowd.
It only need one doorway.

Once you start arguing to prove point,
mind don grab steering.

Once you drop judgment,
you still dey see dysfunction,
but you no become the fight.

You become the space wey the fight dey inside.

Light no dey fight darkness.
It just show up.

If two people agree make their relationship be place of awareness,
things soften faster.

Feelings fit show without blame.
Listening fit happen without defense.

Love no survive control.
Love need space.

When old pain no dey drive again,
and mind no dey dominate,
relationship flower naturally.

Not because needs meet,
but because presence meet presence.

If one person still dey cling to drama,
presence go feel threatening.

Ego need problem to survive.
So when problem no dey feed am,
e go shake.

Some people go even pretend say they don “reach,”
while their heart don lock.

But real clarity get smell.
It carry warmth.
It open.

And life go always test am,
especially inside relationship.

Arguments, silence, misunderstanding —
all of them be invitation.

At any point,
one person fit stop and see.

That seeing alone fit break the cycle.

If the other person ready,
they go step in.

If not,
separation go happen naturally,
like oil and water.

No fight.
No blame.

So right now…
as you dey read this…

what exactly are you feeling
in this moment?

03/01/2026

You know that moment
when the house is quiet,
your partner is right there,
yet something inside still dey tight?

Same room.
Same bed.
But the heart no settle.

That’s how many relationships start.
Strong pull.
Deep attachment.
Heavy emotions.

At first, it feels like rescue.
Like finally,
you don’t have to carry life alone.

Then slowly,
small things trigger big reactions.
Old wounds wake up.
Arguments repeat themselves.

It’s not because love is bad.
It’s because something else has been driving.

There is a way it shifts.
Not by fixing the other person.
Not by trying harder.
Not by running away.

Something changes
when attention stops chasing past and future
and drops fully into this moment.

When you are here,
really here,
the inner noise loses power.

The old pain no longer controls the steering.
Thoughts still come,
but you are not swallowed by them.

You begin to sense
there is something steady underneath everything.
Quiet.
Alive.
Unshakeable.

From there,
judging yourself softens.
Judging your partner fades.

You stop trying to correct,
repair,
or manage another human being.

And strangely,
that acceptance changes everything.

No more victim.
No more offender.
No more emotional bargaining.

Sometimes,
from that space,
two people move apart — peacefully.
Other times,
they move deeper together — honestly.

What remains is not need.
Not clinging.
But a calm warmth
that does not depend on getting anything.

That warmth is not coming from your partner.
It was never outside you.

It’s the same life
looking through different eyes.
In you.
In them.
In everyone.

Sometimes one person reflects it more clearly,
so the connection feels intense.
But it is the same bond
that exists with a stranger,
a bird,
a tree.

Only the volume is different.

Even in messy relationships,
there are brief moments
where everything goes quiet.
During intimacy.
During birth.
During sickness.
During loss.

Moments where the mind steps aside
and something real shines through.

That is when true meeting happens.

But it fades
the moment old patterns return
and roles take over again.

Love does not survive drama.
It flows where the inner noise has settled.

So right now,
before fixing,
before blaming,
before holding or withdrawing…

can you feel
what is quietly present
in this moment?

02/01/2026

You know that feeling
after a long day,
phone light up with that name
and your chest suddenly relax?

As if something missing
has come back.

That pull is strong.
Almost impossible to ignore.

Because deep inside,
there’s a quiet sense of lack.
Something not complete.

On the body level,
we already know this feeling.
Man and woman.
Opposite energy.
The urge to merge.

When bodies meet,
there is a moment
where everything disappears.

For a short while,
you feel whole.
No fear.
No separation.

But the moment passes.

The body separates again.
And the longing returns.

So the search continues.

On the inside,
the hunger can feel even deeper.

You start defining yourself
by roles,
achievements,
looks,
success,
failure,
beliefs.

Still, it never fully settles.

Then one person enters.

Suddenly,
everything else fades.

Your world gets a center.
Life feels meaningful again.

You are no longer alone,
or so it seems.

The fear quiets down.
The emptiness hides.

But look closely.

Did it disappear,
or did it just go underground?

When the same person
can make you feel loved today
and attacked tomorrow,
something is being confused.

Because what is real
does not flip into its opposite.

What often feels like love
is a deep need
finally being met.

For a while.

When the other person
stops supplying that feeling,
the old fear resurfaces.

Stronger than before.

Then blame starts.
Anger follows.
Words become weapons.

Just like any addiction,
there is a high
when the drug is available.

And pain
when it stops working.

The relationship did not create the pain.
It exposed what was already there.

That is why people keep chasing
the next thing,
the next person,
the next future moment.

Because sitting fully here
might mean meeting that pain.

Yet the strange truth is this:

What you are looking for
is closer than breath.

Not in the next relationship.
Not in fixing another person.
Not in escaping aloneness.

Right here.

Right now.

So pause for one second.

Without reaching,
without remembering,
without waiting…

what is actually missing
in this moment?

28/12/2025

You know that feeling
when everybody don settle down,
wedding pictures full your timeline,
and you dey ask yourself…
“Mine nko?”

For long, it can feel like
life go only make sense
when one person finally arrives.

Like love must come first
before peace fit land.

Like something still dey missing.

So you wait.
And wait.

Most of us dey wait for one event.
One achievement.
One relationship.
One breakthrough.

“When this happens,
then I’ll be okay.”

That quiet waiting
is where the tension lives.

Because every small satisfaction comes,
stays briefly,
then fades again.

And the mind quickly pushes hope
to another tomorrow.

What we are really searching for
is not pleasure,
not success,
not even romance.

It is that deep sense of fullness.
That calm that no situation can threaten.
That feeling of being complete
without adding anything.

Not as a passing high,
but as something steady.
Something always here.

The strange part is this:
the mind keeps saying
you cannot reach it from here.

It says you need time.
You need to fix yourself.
You need to become better.
You need to arrive somewhere else.

But that same voice
never points to now.

Yet this moment
is the only doorway.

Not later.
Not after healing.
Not after marriage.
Not after success.

Whether you are lonely right now,
or deeply in love.
Whether life feels empty,
or overflowing.

This exact condition
is enough.

Nothing you will ever achieve
can bring you closer
than this moment already is.

And nothing from your past
can block it either.

There is only one access point.
Always has been.

As you are reading this,
can you notice
what is already whole
before the next thought appears?

26/12/2025

You know that moment for hospital
when machine dey beep slow…
and everything else fade?

There is one quiet opening
most people no talk about.

Apart from that deep sleep wey you no dream,
there is another door.
It opens once.
Very briefly.
When this body finish.

Some people don reach am small,
then come back.
Dem describe light.
Not harsh.
Not blinding.
Just pure.

Deep peace.
No fear.
No struggle.

Others see the opening
but turn back.

Too much fear.
Too much attachment to body, name, story.
Too much holding on.

So the door close.
Consciousness go off.
Life start again another way.

Nothing truly real is lost.
Not ever.

The personality may dissolve,
but whatever was genuine in it
was never the personality to begin with.

It was something deeper
shining through.

That remains.

Death itself is not destruction.
It is exposure.
The falling away of what was never real.

Every true opening in life
is a small death like that.
Each time you drop a false identity,
something ends —
and something timeless reveals itself.

Death only hurts
when we cling to what cannot last.

Right now, before any ending,
can you feel the part of you
that is already untouched?

25/12/2025

You know that moment for night NEPA take light,
everywhere quiet…
and you suddenly hear the silence?

If no sound at all dey,
you no go even notice silence.
Na when sound show, silence reveal itself.

Same thing with space.

If nothing dey anywhere,
no stars, no house, no body,
space no go even exist for you.

Imagine you dey float alone,
no up, no down, no far, no near.
No movement.
No distance.
Nothing to measure.

Space only appear
when one thing stand next to another.
When one become two.
When two become many.

World and space dey rise together.

Nothing fit exist without space,
yet space itself na… nothing.

Before anything show,
before big bang talk,
no empty space dey wait.
No thing dey,
so no space dey.

Only the One.

When the One spread into many forms,
space appear —
not created,
just revealed.

Go outside for clear night.
Look sky.

All those stars you see?
Small fraction.

Billions of galaxies still dey beyond eye reach.
But wetin really dey hold your chest still
no be the stars.

Na the quiet depth wey allow them exist.

That wide stillness…
empty, yet alive.

That same stillness no dey only “out there.”

E dey inside you too.

When everything for head calm down,
when you dey fully here,
you meet am as inner space.

No thought.
No noise.
Just depth.

Inside, it no wide like sky.
E deep.

That depth na wetin space dey point to.
Time too get same secret.

Outside, we see space and time.
Inside, we meet stillness and now.

They no be two things.

When you touch them inside,
world still dey,
clock still dey tick,
but dem no hold you again.

World na doorway, not prison.

Without world, this depth no go know itself.
And na through you
this knowing dey happen.

So right now…
as you dey read this…

can you notice the quiet space wey dey behind this moment?

22/12/2025

Words On Marble ✅

22/12/2025

You enter one small room.
Chair dey. Table dey.
But na the space make am room.

That empty wey you no notice.

Look around you now.
Between your phone and your hand.
Between wall and body.

Something dey hold everything.
Yet e no shout.
E no show face.

Every thing come out from that emptiness.
E dey rest inside am.
One day, e go return back there.

Even your body wey feel solid so…
inside am plenty space pass matter.
More gap than substance.
More openness than form.

That space no be absence.
Na quiet fullness.
Like pause inside music.

If you stop focusing on objects for a second,
and notice the space around them…

Mind slow.
Thought reduce volume.

The same space outside
get reflection inside.

Thoughts come and go,
but something allow them appear.

That something no be thought.
E no be emotion.
E no be story.

Silence and space
na two sides of the same depth.
One you hear.
One you feel.

Nothing to understand.
Nothing to hold.

Right now,
can you sense the space that everything is happening inside?

19/12/2025

You know that moment for traffic,
everywhere loud,
yet one second everything inside go quiet…

That small pause?
That’s the door.

Right here.
Not tomorrow.
Not someday.

When time stop pressing you,
even for one breath,
something deeper show face.

You feel it first,
before you understand anything.
No thought.
Just aliveness.

Sometimes you notice it through your body.
Sometimes through one clear breath.
Sometimes when you look flower, stone, or sky
and your head no talk at all.

In that silence,
everything look sacred.
Not special.
Just fully alive.

It’s the same depth everywhere.
Inside you.
Inside people.
Inside things.

Thinking too much cover am like thick curtain.
Resistance make the wall strong.
The more you fight what is,
the more separate everything feels.

But when you soften…
when you stop arguing with this moment…
that inner space open.

You don’t force love.
Love show up by itself.
Not as emotion first,
but as quiet sense of oneness.

So the work no be to chase love.
The work be to open one door.

Right now…
which door is slightly open in this moment?

18/12/2025

You don ever feel that quiet strength inside your body
when everywhere calm,
but life still dey move?

That gentle flow inside chest, hands, belly…
like river wey no dey rush,
yet e no stop.

That movement get source.
The movement no be the source.

Inside you,
life dey flow as energy.
That flow connect body to something deeper.

Follow am inward…
the movement begin slow.
The river become quiet.

Stillness appear.
Not dead.
Full of life.

At that point,
world fade small.
Name, story, future pause.

Then you come back again.
Same life.
Same name.
But something don shift.

You now dey touch two worlds at once.
Inside stillness.
Outside movement.

As you waka, talk, relate,
keep small attention inside body.
That quiet no leave you.

Peace dey background,
even when noise dey front.

Right now,
can you feel that still place beneath the movement?

17/12/2025

You don sit down for evening.
Generator don quiet.
Phone face-down.
That small silence wey enter room.

You notice your hands first.
Then legs.
Something dey move inside…
no noise, no shape.

Breath dey go down belly.
In… out…
Body dey soften without effort.

That feeling begin spread.
Not thought.
Not imagination.
Just aliveness everywhere at once.

For small moment,
you no dey outside watching anything.
You dey inside it.
No boundary.
No separation.

Even the idea of “my body” fade small.
Only this deep okay-ness remain.
Still.
Bright.
Fully alive.

When eyes open again,
room still dey there.
But something quiet follow you stay.

Right now…
can you feel that aliveness inside as you read this?

WAKE UP

08/01/2026

07/01/2026

03/01/2026

02/01/2026

28/12/2025

26/12/2025

25/12/2025

22/12/2025

22/12/2025

19/12/2025

18/12/2025

17/12/2025

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