Anny Damian

17/07/2025

I heard Facebook monetized a lot of people today…

Congratulations to y’all👏👏👏👏

07/07/2025

28/06/2025

DIY !!!!!!

Ingredients -
Coconut
Date powder
Salt

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27/06/2025

Hope I’m not too late ooo🤣🤣🤣

Because I can never turn back ooo😄😄😄

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24/06/2025

Do you know that over hydration and dehydrtion has consequences ?

😳“Pee check = health check.
Is yours the right color?” 👀💛💧
This quick video explains what your urine is trying to tell you!
Your body has been talking, are you listening? 👁️ Thank you doctor. adefunke for this insightful video👏……

21/06/2025

“Ukwa bu nri ndi eze…

Come and learn how I cooked this food of kings👑.

”

20/06/2025

Let’s play “This or That : Fashion Edition “ 👠 👗

Which would you pick?

Note : Choosing from what’s available now🤷‍♀️

17/06/2025

Wellness is also about self-awareness.

Thinking out loud : 👩‍🔬💊💉🩸

Going to work this morning and a stop by at the hospital hits a nerve and reminds me of how deeply interested I am in understanding the human body—how it functions, what could go wrong, and how to respond when it does.

Whenever I feel unwell, I often turn to Google or ChatGPT as a form of first aid research—not to self-diagnose or replace professional care, but to gain a basic understanding of what might be happening in my body. This habit has helped me feel less confused or overwhelmed when speaking with doctors, because I usually have a small idea of what they’re saying.

Of course, this comes with a disclaimer: I'm not encouraging self-diagnosis or suggesting it’s a substitute for medical expertise. What I do encourage is curiosity, mindfulness, and learning more about your body—not in fear, but for clarity and self-care.
But be careful because sometimes, it could be a trigger emotionally or psychologically..

Knowledge, when balanced with wisdom, can be empowering. But let’s always remember—our healthcare professionals are trained for a reason. Use what you learn to stay informed, not afraid.💛

Let me know, do you do this with me?🙇‍♀️
Are you always as curious as me when it comes to health ?🙄

16/06/2025

HAPPY NEW WEEK
May this new week open doors to your endeavour.
🙏 Amen

14/06/2025

Posted this video before but I got inspired to pass on a message, so I’m posting again 🤣🤣🤣🤣

This is not my favorite, but i enjoy eating it this way😋😋😋😋……

So tell me, do you have your own recipes ?


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