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Emem Sampson, Uyo Itam, Akwa Ibom (2026)

19/11/2025

Don’t make yourself a “boss” when you should still be learning.

Yes, it’s perfectly okay to dream big.
It’s okay to want to build something for yourself.
In fact, I encourage it! I always tell people: as you work for others, also build for yourself.

But let’s be honest…

It’s NOT okay to leave half-baked.
It’s NOT okay to walk away abruptly, feeling like you’ve “arrived,” when you haven’t even mastered the basics.

Growth takes time.
Skill takes consistency.
You can’t microwave experience.

And when you eventually decide to move on, please don’t slam the door. Leave gracefully. Leave in a way that you can still walk back in if you ever need guidance or support.

Because even the strongest people need direction sometimes.
Even the most talented ones need mentors, advice, and connections.

When you burn bridges with those ahead of you, you’re only making your own journey harder.

So be wise.
Be humble.
And be intentional about how you leave people, especially those who helped you grow.

Your future self will thank you.

16/11/2025

Nothing steals destinies and embarrasses people like sexual weaknesses.

If you don’t control your desires, they will control you.
Opportunities have been lost, reputations destroyed, and bright futures dimmed not because people weren’t talented or intelligent, but because they couldn’t master their passions.

Sexual discipline isn’t old-fashioned.
It’s self-respect.
It’s self-control.
It’s choosing long-term greatness over short-term pleasure.

Your mind is stronger than your urges.
Your future is bigger than a moment of excitement.
Your purpose is too important to be dragged down by what you should have conquered.

Set boundaries.
Stay focused.
Protect your destiny.

Control your desires, don’t let them control you!

11/11/2025

Dear Some Men,

This idea of waking up in the morning, after having a good dose of kpekus, and then telling your girlfriend or wife to call her boss or just text saying she’s not coming to work again… it has to stop.

I’ve seen people write about it, and I’ve experienced it firsthand. It doesn’t make sense. Even if you don’t want her to work anymore, there’s a right way to handle it. You can sit down and say, “Babe, I’d prefer you stop working. Let’s plan this properly.”

You don’t just wake up one morning, pick up your phone, and decide her job or career ends today. That’s not love; that’s control, especially for the young, naive and vulnerable ones.

You’re ruining people’s businesses, disrupting systems, and destroying jobs all because of impulse or pride.

You can do better!

10/11/2025

As much as you can in life, avoid a hungry partner.

I’m not just talking about hunger for food. I’m talking about people who are hungry and poor in mind. The kind of people who would do anything just to get something. Whether it’s in business, relationships, or even work, such people can ruin you.

A hungry partner is not necessarily someone who doesn’t have money, but someone who lacks contentment, discipline, and integrity. They settle for anything. They say yes to everything. They chase every quick opportunity without thinking about value, process, or principle.

People like this can betray trust, break bonds, and destroy everything you’ve worked for, just to satisfy a craving or fill a temporary need.

Choose partners who bring value, who have self-control, who understand that offers should come with respect, discipline, and honesty.

Don’t walk with people who are available for anything. Walk with people who are consistent, focused, and driven by purpose, not desperation.

Because when you partner with the wrong kind of hunger, you’ll end up being the one who gets consumed.

Emem Sampson

28/10/2025

Entrepreneurship Inspiration

27/10/2025

Suffering is a fixed cost of life. So, pick a life and a goal that’s worth suffering for.

The Entrepreneur’s Suffer 💔

She shows up because her business must go on.
People must eat.
Rent won’t pay itself.

People see her smiling behind the stall and say, “Business is good.”
But they don’t see the nights she cries over losses and bills that must be paid.
They don’t see when NEPA takes light and things spoil.
They don’t see when her supplier disappoints her at the last minute.

Yet, she keeps showing up, tired but determined.
She says, “If I must suffer, let it be for my own dream… not another person’s.”

That’s the truth about entrepreneurship, we all suffer something.
From betrayal to theft, losing staff, training new ones, dealing with rising costs and unpredictable days.

But we keep pushing, because the dream is worth the pain.

So, whatever life you choose, make sure the suffering that comes with it is worth it.

20/07/2025

Be mindful of the things you do and the actions you take even when you’re angry or under pressure.

According to Pst. Orji Stanley Amanze, apologizing isn’t always a sign of humility; it’s often a sign of repeated mistakes.

If you find yourself saying “I’m sorry” 100 times a day, it likely means you made 100 avoidable mistakes. That’s not humility, it’s carelessness.

So, slow down. Think through your actions. Choose wisely.
It’s better to be cautious than to be constantly apologizing.

Some mistakes leave a mark that “sorry” can’t erase.
Some damage runs too deep to repair no matter how many times we apologize.

Yes, we’re human. But not every mistake can be amended.
That’s why we must learn to be careful, to think before we act.

The goal isn’t to keep saying “sorry”
The goal is to live in a way that requires fewer apologies.

Choose your actions wisely. Speak with thought.
Live intentionally

Emem Sampson

20/07/2025

THE BEAUTIFUL PACKAGING THAT DISAPPOINTED ME
Please Read 👇

So, I went to the market recently and saw something new, a tomato paste that came in a big tin with a cover! A proper, thoughtful rubber cover that made it easy to preserve leftovers.

I didn’t even think twice. I said to myself, “Finally! Someone is thinking out of the box!”
I was sold not because of the taste, not because I had tested it but because of the packaging.

Fast forward to when I opened it…
It looked good on the outside, but the content?
Disappointing. The taste and quality didn’t meet my expectations. 😞
Yet I had already bought it not because of the product itself, but because of how it looked.

Now here’s where this hit me hard:
How many of us are like that tomato paste?

We’re busy packaging ourselves.
💄 The makeup is flawless.
👗 The dress is stunning.
🏢 Our business spaces are perfect.
📱 Our Instagram feeds are on point.

But what about our content?
Our character, our attitude, our integrity, our consistency?
What do people discover after the first impression?

If your content is weak, people will use you for what’s useful (like I took the cover), and toss the rest.
That’s what I did. I kept the useful cover and decided to go back to my trusted product because it may not be fancy, but it’s real. It’s reliable.

So I ask again:
When people get close to you, do they want to stay?

When customers enter your beautiful space, is your service just as excellent?

What’s the real YOU behind the appearance?

This tomato paste experience reminded me of one truth:
* Real growth happens inside.
* Sustainability is in the substance.
* Uniqueness should go beyond the outer look.

Let’s work on our content.
Let our inside be even more beautiful than our packaging.

May God help us in life, in business and in our dealings with people. 🙏🏽

Who can relate?

02/03/2025

When Walking Away Is the Best Choice

Not every relationship is meant to last forever. If a situation becomes dangerous, toxic, or damaging to your well-being, it is wise to step away. Staying in something that only brings harm is not what "for better, for worse" was meant to represent. Your safety and peace of mind should always come first.

At the end of the day, relationships should bring out the best in us, not the worst. Let’s choose to focus on the better, not the worse.

02/03/2025

Choosing the Better, Not the Worse

During our legacy service today, in memory of our Founding Pastor, Ezekiel Atang, a message was played where he spoke on "How to handle Violence in Marriage". He mentioned the phrase "for better, for worse." He emphasized that marriage is meant to be for better and for worse but not reason enough to stay in a toxic one.

I'll add that this idea extends beyond just marriage.
Friendships, partnerships and even family relationships go through ups and downs.

There will be moments when you question your relationships:
- Am I really friends with this person?
- Did I really marry this person?
- Am I truly in partnership with them?
- Are these really my parents or siblings?

These thoughts are normal because no relationship is perfect. Challenges will always come, but the real question is:
Why focus on the worse? Why not work towards the better?

Choosing to Build, Not Break

Just because relationships go through rough patches doesn’t mean we should dwell on the negative. Some people hold on to the phrase "for better, for worse" as an excuse to endure toxic situations or to bring out the worst in others. But what if we shifted our mindset?

- Instead of making things worse, why not choose to improve?
- Instead of tearing each other down, why not build each other up?
- Instead of reacting negatively, why not choose kindness, patience and understanding?

Every relationship whether marriage, friendship or business partnership requires effort. If both people work towards making things better, the relationship will thrive.
See next post!

Fabric: My Momma, she started this year with gifting me fabrics to sew ❤️
👗 Abass Isaiah
Headwear: Uduakobong Akpan

24/02/2025

Properly washing fruits and vegetables is essential for removing dirt, bacteria, and pesticide residues. Here’s how to do it the right way to ensure your produce is clean and safe to eat.

* Start with Clean Hands & Surfaces

Before handling produce, wash your hands with soap and water for at least 20 seconds. Ensure cutting boards, utensils, and sinks are also clean to prevent cross-contamination.

23/02/2025

Your Voice Matters, Guard It.

So, how do we ensure that we don’t lose our voices?

1. Be intentional with your actions: Every choice you make today will impact your credibility tomorrow.

2. Watch your words both online and offline Once spoken or posted, they can never be erased completely.

3. Be mindful of your associations: The people you align with can either strengthen or weaken your voice.

4. Live with integrity: Let your words and actions align, so that when you speak, people will listen and respect you.

At the end of the day, your voice is one of the most powerful things you have.
It represents your influence, your ability to inspire, and your capacity to stand for what is right. Guard it, Protect it, Use it wisely, because once lost, it is difficult and sometimes impossible to regain.

Do not lose your voice!

Emem Sampson

19/11/2025

16/11/2025

11/11/2025

10/11/2025

28/10/2025

27/10/2025

20/07/2025

20/07/2025

02/03/2025

02/03/2025

24/02/2025

23/02/2025

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