Ezinne's PAGE

11/10/2024

Shout out to my newest followers! Excited to have you onboard! Jibo Shaibu, Akor James, Hon Dan Nnaji, David Okitikpi

11/07/2024

Shout out to my newest followers! Excited to have you onboard! Houedo Patrice, Sahrma Ganesh

26/01/2024

12/01/2024

Hi guys,, good afternoon and happy new year to everyone....

Today,we shall be talking about a disease called "ASTHMA"..

(1)What's an Asthma..

An Asthma is a recurrent episode of cough and breathlessness due to a reversible airway obstruction..

(2) PRE-DEPOSING FACTORS THAT CAN CAUSE OR TRIGGER IT ARE AS FOLLOWS..
*family history
*Being exposed to cold
*Over crowded environment
*Dust and smoke
*Infection
*Untreated malaria and typhoid.etc..

SIGNS AND SYMPTOMS..
*Breathlessness
*Cough
*Wheezing,etc..

MANAGEMENT OF AN ASTHMA..
*Avoid cold and also been exposed to cold.
*Avoid smoking and drinking of alcohol
*Avoid fried and too much spicy food..
*Not to be expose in a crowded environment
*Not to be expose in a harsh deodorant or perfume..
*Always Treat malaria,thyfoid or any disease infection once noticed..
*Always visit Ur doctor for check up and follow up....
*Always be with your ventolin inhaler
*And take your medication as prescribed by your doctor or pharmacist at the right time..
*Avoid quarrel and trouble..
if u have any questions to ask, you are free to do so... Till then,stay safe, love urself and your neighbour.. take care of yourself and remember.. HEALTH IS WEALTH. .

see you all in my next episode and please, Don't forget to share, like and comment on my page. Thanks and love you all ..

22/12/2023

Good morning my beautiful people..
Merry Christmas 🎄🎁 in advance to you all..

My little advice to you all..

Please for those of u that will be traveling this Christmas,, please,becareful& mindful of what you eat..in this season,some people are opportune to eat as many food as they like or want.in as much the food is available.. which might leads to diarrhea, stomach upset, even vomiting.Etc.so please and please,in as much we want to enjoy ourselves in this season,lets us also take care of our body and our selves..
Don't forget, PREVENTION IS BETTER THAN CURE...

I love you all..till then, STAY SAFE..

06/04/2023

Good evening friend, hope everybody is fine..alright..

In today's episode, i will be teaching on a very important topic called "DIABETES".
Please stay tone, and please do not forget to like, share and comment on my post....

WHAT'S A DIABETES MELLITUS
A diabetes mellitus is a condition in which there is reduced or lack of effectiveness of androgenous insulin.... This occur when there is a reduced or no insulin in the body...insulin is produced by an abdominal organ called, pancreas, so when this insulin is reduced or got finished in the body,maybe bcos of sickness or the other, the person will be at risk of developing a diabetes..

CLINICAL FEATURES OF DIABETES (SIGNS AND SYMPTOMS...

(1) Poly urea( i.e),excessive passage of urine more than four times..

(2)poly dispsia( i.e)excessive taste of water associated with dry mouth or throat..

(3)weight loss,despite of a good appetite..
(4)Easily fatiquebility.
(5)Body weakness
(6)Blurring of vision
(7)Recurrent boils,etc.

COMPLICATION..
(1) it can leads to blindness if untreated
(2)it can leads kindney or liver damage
(3)it can leads to foot ulcer
(4)it can leads to stroke
(5)it can leads to nerve damage,etc

MANAGEMENT OF DIABETES..
(1)always check ur sugar level
(2) always visit your doctor whenever you feel abnormal
(3)eat a healthy food
(4)Regular follow up and exercise.
(5)check ur kidney once in a while.
(6)maintain a normal glucose level
(7)visit your eye doctor once in a while.
(8)avoid food that has a lot of carbohydrates...
(9)take ur drugs according to your doctors prescription if u are already a diabetics..

A normal sugar level is between 2.5 to 6.5..so anything above or below this is consider to be high or low. ....

Don't also forget that we have different types of a diabetes mellitus with their definitions.. But iam not going to talk about it bcos of time..

Please and please, take care of yourself,and don't forget that, HEALTHY YOU IS WEALTHY YOU....

TILL MY NEXT EPISODE, STAY SAFE,
Iam available 247 to answer all your questions,just feel free to ask me your question,but don't forget to LIKE, COMMENT AND SHARE MY POST..

GOOD LUCK AND GOOD MORNING!!!!!

04/04/2023

HAVE YOU HEARD ABOUT "ASTHAMA"..

A TERRIBLE DISEASE..
WILL BE talking ABOUT IT SOON..JUST STAY TONE..

DON'T FORGET,YOUR HEALTH IS MY PRIORITY... TILL THEN,SAFE STAY..G