TRYBE 35

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TRYBE 35 Because after 35, wellness becomes wisdom.
(2)

TRYBE 35 is a wellness lifestyle community for adults 35+ helping people reconnect with healthier habits, better energy, peace of mind, movement, music, and meaningful community.

27/09/2026

Fitgruv 2026 ( Step for Health 😍)

What an Event,Nothing beats good health...πŸ’ƒ
It was fun all the way .

You just have to be your own cheerleader.... Keep moving and Keep going .... Trybe 35 Fitness After 35
27/08/2026

You just have to be your own cheerleader.... Keep moving and Keep going ....

Trybe 35
Fitness After 35

27/08/2026

You just have to Move okay....

THE 6 MONTHS TRANSFORMATION GOAL When consistency is built, transformation is inevitable*✍️Give yourself 6 MONTHS of doi...
10/08/2026

THE 6 MONTHS TRANSFORMATION GOAL

When consistency is built, transformation is inevitable*✍️

Give yourself 6 MONTHS of doing the following
πŸ‘Œ6 months of reading.
πŸ‘Œ6 months of learning.
πŸ‘Œ6 months of discipline.
πŸ‘Œ6 months of consistency.
πŸ‘Œ6 months of becoming 1% better every day.

The person you become is more important than the goal you achieve.

One day you'll look back and realize that the small habits you repeated daily changed your entire life

Our future is created by what we do today, not what we plan to do tomorrow.
*Trybe 35*πŸ’šπŸ’šπŸ’š

*Win Your Morning, Win Your Day*πŸ’ͺ πŸ’ͺ πŸ’ͺ *There's something powerful about taking a walk before the world gets busy.*βœ…*A mo...
30/07/2026

*Win Your Morning, Win Your Day*πŸ’ͺ πŸ’ͺ πŸ’ͺ

*There's something powerful about taking a walk before the world gets busy.*

βœ…*A morning walk wakes up your body, clears your mind, improves blood circulation, and boosts your energy for the day ahead*.
βœ…*It helps reduce stress, strengthens your heart, supports weight management, and can even improve your mood by releasing feel-good hormones.*
βœ…*More importantly, it sets the tone for the rest of your day*

*When you start your morning with movement, you're more likely to make healthier choices throughout the day.*

*You don't have to walk for hours.*

*Just 20–30 minutes each morning can make a remarkable difference over time.*

*Trybe 35 πŸ’š*
(*Lifestyle After 35*)

24/07/2026

We definitely need each other ❀️
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A NEW CHAPTER 🌹 A RICHER LIFE πŸ’ƒThis new chapter isn't just about adding another year to my life but it's about stepping ...
17/07/2026

A NEW CHAPTER 🌹 A RICHER LIFE πŸ’ƒ

This new chapter isn't just about adding another year to my life but it's about stepping into a season of richness. πŸ’ƒ

Richness in love that is genuine .
Richness in health that strengthens my body and mind.
Richness in joy that no situation can steal.
Richness in peace that quiets every storm.
Richness in wisdom that guides every decision.
Richness in meaningful relationships.
Richness in purpose.
Richness in opportunities. And yes...
Richness in wealth.

So today, I am walking into this new age without fear but with faith and with gratitude.
I am walking in with high expectations. πŸ™

Cheers to me. Happy Birthday DJ Sobi Whyte πŸŽ‚πŸŽ‰β€οΈ

14/07/2026

ACT FAST, TIME IS RUNNING OUT.

Do not have rights over this , just for raising awareness to people it may concern.

13/07/2026

Today, ask yourself

If my body sent me an invoice today, what would be on it?

Fortunately, every new day gives us another opportunity to make better choices.

Start today. Choose wisely. Your future self is counting on you.

TRYBE 35
Lifestyle After 35
Choose Better. Live Healthier.

07/07/2026

πŸ’¬ QUOTE OF THE DAY

"Your plate is one of the most powerful tools for protecting your health."

TODAY'S CHALLENGE IS ON THE FLYER
It says add one extra fruit or one extra serving of vegetables to your meals today*

*Interesting isn't it?*
*Let's go Trybe* @⁨all⁩

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Asaba

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08096529809

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