20/05/2025
Stop giving kids too many options.
They can’t handle it.
They’re not confused—you are.
One of the biggest mistakes in modern parenting is turning food into a democracy.
Letting toddlers negotiate like CEOs.
Asking, “What do you feel like eating?” every 3 hours.
You’re not raising royalty.
You’re raising a nervous system.
A brain. A gut. An immune system.
A future adult that will either be strong—or forever dependent on sugar, snacks, and soft life.
Children don’t need options. They need structure.
Too many food choices = decision fatigue.
Too many snacks = blood sugar chaos.
Too much sugar = mood swings, inflammation, poor sleep, attention problems.
You don’t need to offer 5 meals.
You need to offer 1-3 good ones—consistently.
Because food is not entertainment.
It’s not a bribe.
It’s not how you avoid tantrums.
It’s medicine. It’s memory. It’s identity.
Do better.
Because if you don’t train their tongue now,
The world will train their sickness later.
Don’t forget to reach out for a diet plan.