Over SABI

12/07/2025

You can't mistreat people and then act like they betrayed you.

12/07/2025

This post will help you to know what to do when Emotionally Abuse

LET'S TALK ABOUT EMOTIONAL ABUSE

Not all abuse leaves bruises.
Some wounds are silent. Some pain hides behind smiles.
But it’s still abuse.

Emotional abuse is when someone uses words, silence, blame, or manipulation to control you.
It doesn’t matter if they never laid a hand on you—
If they make you feel small, confused, scared, or not enough, that’s abuse.

Here’s what emotional abuse can look like:

# Constant criticism – Nothing you do is ever good enough

– Making you question your memory or sanity

# Isolation – Slowly cutting you off from family or friends

# Silent treatment – Withdrawing affection to punish you

– “If you leave me, I’ll…”

# Emotional coldness – They refuse to give love or comfort

# Blaming – It’s always YOUR fault

Over time, you start to doubt yourself. You feel anxious, empty, or numb. You might think “Maybe I am the problem.”

But let me tell you the truth:

You are not crazy.
You are not too emotional.
You are not overreacting.
You are not the problem.
Emotional abuse is about control, not love.

If this sounds like your life, please know:
You are not alone, and you are not weak.

You deserve a love that is gentle, safe, and kind.
You deserve to be heard, not hurt.
You deserve to heal.

Let’s break the silence.
Have you ever experienced emotional abuse?
Or are you healing from it? I see you. You’re not alone.








The healing Room

10/07/2025

IS THERE NO BALM IN GILEAD?

As a person that has walked through pain in Life, the worst kind of pain is not knowing how to express how you feel because the is overwhelming. You can be smiling in the outside while dieing inside. Sometimes you Wil be tired of complaining cos you are becoming a burden to the people you talk to. Sometimes you might pray and think God cannot hear you 😊. Sometimes you wish you were dreaming, sometimes you question your existence, sometimes you wish you were not born, sometimes you wish the pain just disappear. Sometimes pain will make you beg God to take your life.

The good news is that, you are not alone. People might not understand exactly how you, God understands and he is with you every step of the way. He is the Balm in Gilead, he can Heal, Restore and Give Hope to the Hopeless.
You may be thinking "Will I ever get out of this?.. YES, you will.
How will that happen? .. Give God a chance.
But I have been praying God is not hearing me"....may be you were just complaining and not praying.
Why will you say that?" :because I have been there before.
God can take away any pain; be it sickness, emotional pain, barrenness, name it. He will step into your case if only you will allow him: Remove " What if" from your mind, don't think of how he is going to do it, because you will never understand. Trust him totally. Then REMOVE your mind from the problem or pain. If the pain becomes more intense, see God instead of the pain, see what you desire and not the present. If you can do this , you won't know when you come out of whatever you are going through.

THE BALM OF GILEAD

10/07/2025

Emotional Abuse Awareness

10/01/2025

Congratulations Moses Bliss and family

It's a baby boy

10/01/2025

Health Benefits of STEAM BATH

10/01/2025

Prioritizing health has numerous benefits, including:

1. Increased Energy: Good health gives you the energy to tackle daily tasks and activities.

2. Improved Mental Clarity: A healthy body and mind help you stay focused and mentally sharp.

3. Better Time Management: When you're healthy, you're more productive and can manage your time more efficiently.

4. Reduced Stress: Taking care of your health helps reduce stress and anxiety.

5. Longer Life Expectancy: Prioritizing health increases your chances of living a longer, healthier life.

6. Improved Self-Esteem: Good health boosts your confidence and self-esteem.

7. Better Work-Life Balance: Prioritizing health helps you strike a balance between work and personal life.

8. Reduced Healthcare Costs: Preventive care and healthy habits can reduce medical expenses in the long run.

9. Improved Relationships: When you're healthy, you're more likely to nurture positive relationships with family and friends.

10. Increased Resilience: Good health helps you bounce back from challenges and setbacks.

Cc: Awosiyan Matt Seun

10/01/2025

Healthy lifestyle
STEAM BATH.
Discussion video in a bit

10/01/2025

Good morning.
As you go about your work and business today. Put value in what will profits your health.

09/01/2025

👌Carrots are abundant in beta-carotene, a precursor to vitamin A, crucial for vision, skin health, and immune functions

👌Consuming carrots supports eye health, reducing the risk of conditions like night blindness and age-related macular degeneration.

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👌Carrots are a low-calorie snack, making them a healthy option for those watching their weight.

👌The moderate glycemic index of carrots helps regulate blood sugar levels.

👌Nutrients like vitamin C and antioxidants in carrots contribute to a strengthened immune system.

👌Beta-carotene in carrots contributes to healthy skin by reducing inflammation and promoting cell regeneration.

👌Some studies suggest that the antioxidants in carrots may have a role in reducing the risk of certain cancers.

👌With a high water content, carrots contribute to overall hydration, supporting bodily functions.

👌Carrots provide essential nutrients, including vitamins K and B6, potassium, and biotin.

👌Chewing carrots stimulates saliva production, which helps maintain oral health and reduces the risk of cavities.

👌Carrots make a convenient and nutritious snack for children, promoting healthy eating habits.

👌Carrots are versatile in various dishes, adding flavor, texture, and nutritional value to your meals.

09/01/2025

Good evening, hope your day was splendid

08/01/2025

From scale of 1-10 how well do you prioritize your health