30/10/2025
The 8+8+8 Rule
Distribute your day (24hrs) into 8+8+8 hrs to make a good balance sheet of your life.
• 8 hrs of hard work,
• 8 hrs of good sleep and
• 8 hrs should be spent on (3Fs, 3Hs, &3Ss)
3Fs are family, friends, and faith.
3Hs are health, hygiene, and hobby.
3Ss are soul, service, and smile.
Make good use of every hour of the day 👌
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