Benny Blog

Benny Blog I'm a Content Creator A Smoothie Maker. A Business Woman. DM for Adverts and Video's Collabo...

A Passionate Advocate For Organic Food Healthy Eating and Lifestyle.

10/10/2025

In this life, ''no condition is permanent." Jollof Rice wey dey for d bottom of pot 2day go fit dey for top of cooler 2moro. This is simple illustration about life.

21/09/2025

Celebrating my 6th year on Facebook. Thank you for your continuing support. I could never have made it without you. 🙏🤗🎉

🥑 Avocado Blueberry SmoothieIngredients:🥑 1/2 avocado🫐 1/2 cup blueberries🥣 1/4 cup oats🥛 1 cup milk (dairy or non-dairy...
31/08/2025

🥑 Avocado Blueberry Smoothie
Ingredients:
🥑 1/2 avocado
🫐 1/2 cup blueberries
🥣 1/4 cup oats
🥛 1 cup milk (dairy or non-dairy)
Instructions:
🥤 Blend all ingredients until smooth.
Optional: Add a sweetener like honey or maple syrup to taste. Enjoy!
🍇 Blueberry Grape Smoothie
Ingredients:
🫐 1/2 cup blueberries
🍇 1/2 cup green grapes
🍌 1/2 banana
🥣 1/4 cup oats
🥤 1 cup water or juice
Instructions:
🥤 Blend all ingredients until smooth.
Adjust consistency with extra liquid if needed.
🍓 Banana Strawberry Oat Smoothie
Ingredients:
🍓 1/2 cup strawberries
🍌 1 banana
🥣 1/4 cup oats
🥛 1 cup milk (dairy or non-dairy)
Instructions:
🥤 Blend all ingredients until smooth.
Garnish with sliced bananas or strawberries for an extra touch!
🥬 Green Avocado Kale Smoothie
Ingredients:
🥑 1/2 avocado
🥬 Handful of kale leaves
🥒 Optional: cucumber slices for a refreshing kick
🥛 1 cup milk (or water for lighter consistency)
🍋 Optional: squeeze of lemon
Instructions:
🥤 Blend all ingredients until smooth.
Add lemon for brightness if desired.

Rejuvenate your body with this green smoothie recipe 😋 😍 👌
29/08/2025

Rejuvenate your body with this green smoothie recipe 😋 😍 👌

This juice combination is exceptional. Try it and thank me later 😌 ☺️ 😊
28/08/2025

This juice combination is exceptional. Try it and thank me later 😌 ☺️ 😊

This smoothie provides essential nutrients for your body and is remarkably tasty! In a blender, combine: 3 tablespoons o...
28/08/2025

This smoothie provides essential nutrients for your body and is remarkably tasty! In a blender, combine: 3 tablespoons of flaked oats 2 tablespoons of chia seeds 6 carrot slices 1 banana 4 chestnuts 5 spinach leaves 350 ml of cold vegetable milk Blend for three minutes and serve. Enjoy this delicious and healthy smoothie 😍😋

Shout out to my newest followers! Excited to have you onboard! Benedicta Emmanuel, Nyarko Pedro
27/08/2025

Shout out to my newest followers! Excited to have you onboard! Benedicta Emmanuel, Nyarko Pedro

Embark on a visual journey with me as I explore the beauty of the world through my lens. From vibrant sunsets to serene ...
26/08/2025

Embark on a visual journey with me as I explore the beauty of the world through my lens. From vibrant sunsets to serene landscapes, each photograph tells a story of its own. Join me as I capture moments of joy, wonder, and awe, and let's discover the magic of the world together.

Banana Avocado Almond Smoothie Recipe 🥑🍌🌰Ingredients:🍌 1 ripe banana🥑 1/2 ripe avocado (peeled and pitted)🌰 10 almonds (...
26/08/2025

Banana Avocado Almond Smoothie Recipe 🥑🍌🌰
Ingredients:
🍌 1 ripe banana
🥑 1/2 ripe avocado (peeled and pitted)
🌰 10 almonds (soaked overnight for better blending)
🥛 1 cup almond milk (or your preferred milk)👇👇👇

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