Joy Chukwuemeka

06/05/2025

Nothing will happen to those who broke your heart, just heal. stop hurting others because of it, they were part of your journey and everything happened for a reason. It is time to let go and move on🥰

06/05/2025

Try feed yourself for just 3 months, You go realize say you no really like food like that. Hunger go dey, but appetite go fear.

05/05/2025

😁😁😁

05/05/2025

This👇🏾

OPEN LETTER TO FAT MEN — 11 HARD TRUTHS YOU NEED TO HEAR

1. Skip the gym (for now) — focus on weight loss first; no need for treadmills or bulking until you’re under 90kg.

2. Your diet is everything — fat loss starts and ends in the kitchen, not the weight room.

3. Ditch the fridge traps — most things inside are quietly wrecking your liver and gut.

4. Park your car — walk daily, even barefoot on Sundays; reconnect with your body.

5. Stop hiding behind excuses — it’s you vs. you. No one is coming to rescue you.

6. Call it what it is — fat is fat. Don’t dress it up, sugarcoat it, or deny it.

7. Say no to mainstream nutrition lies — they want you weak, tired, and dependent.

8. Cut alcohol and liquid calories — they’re silently adding fat to your frame.

9. Fix your sleep — poor sleep wrecks your hormones and keeps fat stuck.

10. Stay consistent — no hacks, no shortcuts, no miracle fixes. Just disciplined, daily action.

11. Don’t stress your wife and family — if you can’t discipline yourself, how can you lead your wife or raise disciplined children? They are watching you.

Start now.
I’m rooting for you..

Don’t forget to reach out for a diet plan.

10/02/2025

Life is funny, you come with nothing then you fight for everything, and later leave everything and go with nothing. Be humble!!

24/01/2025

Na person helper I be ooo

That one go don dey find me like mad. ....
Me wey never chop since today 🤣🤣🤣

23/01/2025

Being a parent involves much more than simply fulfilling basic responsibilities.

22/01/2025

Big shout out to my newest top fans! 💎 Anita Destiny

Drop a comment to welcome them to our community,

22/01/2025

What makes a man leave his wife for another woman?

As I dey give una joy for here, make una follow my page and engage

21/01/2025

He needs advice👇

omo, I'm tired.
been married for more than 6 years now with kids but having s*x with my wife is like looking for Visa to America.
I'm tired of talking and always begging her.
I'm a home kind of man, meaning I do my best to support with house chores always.
I really don't know what to do anymore.

hide my identity when you post please

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