07/12/2024
To you ladies/women seeing this post make sure you read to the end before you past, important information to share.
BREAST ISSUES can be hereditary and can also results from environmental and lifestyle factors such as diet, breast implants and birth control pills .
IT is important for women to examine their own breast regularly. This must be done each month at the same time in a woman cycle, in the same physical position and using the same sequence of steps
Some lumps are easy to find when lying down and others are more apparent when sitting or standing.
TIPS TO TAKE CARE OF THE BREAST
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YOUR breast Must be sucked four times a week
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USE Cauliflower oil as massaging twice a week
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GO on cucumber and cabbage smoothie a glass four times a week
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STOP alcohol. Alcoholic drinks are not healthy to the breast health
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LIMIT using bra so as to allow the lymphatic system function well
WHY?
Reason is because some bra may block off the lymphatic system, which will stop toxins from exiting the body, which may now trap them in the breasts, causing breast diseases.
Nurse chisom โค๏ธ
Skizzy Vibez