
14/04/2024
You need to be mindful of the content you consume on social media. If you consume too much negative content about relationships, you are causing yourself harm.
That content would form the basis for the cognitive distortions that your mind will bombard you with when you finally get into a relationship. They will contribute to your trust issues and irrational thoughts.
Keep your mind clean by avoiding harmful and extreme content.
Protect your mind. Protect your mind. Protect your mind.