Ukor Agema Michael

Ukor Agema Michael Always chasing my dreams and aspirations

17/06/2025

Dancing competition

17/06/2025

I'm Saddened by Happenings.......

17/06/2025

Good morning everyone

16/06/2025

Managing Trauma:
Steps Toward Healing!

Trauma can leave deep emotional scars, but healing is possible with the right support. Here are a few key steps:

🔹 Acknowledge Your Feelings – It’s okay to not be okay. Give yourself permission to feel.
🔹 Seek Professional Help – Therapists & counselors can guide you through recovery.
🔹 Build a Support System – Lean on trusted friends, family, or support groups.
🔹 Practice Self-Care – Rest, mindfulness, and healthy routines can restore balance.
🔹 Be Patient with Yourself – Healing takes time; progress is not linear.

If you or someone you know is struggling, reach out. You’re not alone.

*Like & Share to spread awareness

16/06/2025

Good afternoon everyone

16/06/2025

God please Heal all the sick people on earth 🌎

15/06/2025

Happy Father's Day to all fathers on earth 🌎

15/06/2025

WHAT IS THIS?

15/06/2025

Happy Sunday family and friends God bless

14/06/2025

Good morning and happy Saturday Friends

13/06/2025

Basic First Aid Tips!

Accidents happen when we least expect them. Knowing basic first aid can make all the difference in an emergency! Here are a few essentials:

✔ Cuts & Scrapes – Clean with water, apply pressure to stop bleeding, and cover with a bandage.
✔ Burns – Cool under running water for 10+ mins, avoid ice or butter.
✔ Choking – Use back blows & abdominal thrusts (Heimlich maneuver).
✔ Sprains – Rest, Ice, Compress, Elevate (R.I.C.E).
A little knowledge can save a life!

13/06/2025

Good morning and happy Friday

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