Ijes Network

Ijes Network Executive Chef

Explore our:
Tea • Teapot • Hydration Jug• Drinks • Food •


We teach hydration, wellness and smart nutrition.

21/05/2026

Don’t just drink water, elevate it.

Water supports:
• your brain
• digestion
• skin
• energy levels
• body temperature

So if you only drink water when you’re thirsty, you may already be behind.

Carry water like your body depends on it… because it actually does.

18/05/2026

This is not just a tea cup.
It turns your ordinary tea into a premium experience.

Warm tea.
Beautiful design.
Peaceful moments.

11/05/2026

Smell good from the inside.

08/05/2026

This cup makes every sip feel premium.


07/05/2026

Most people don’t know they need this until they see it.

05/05/2026

Natural electrolyte recipe:
Let’s make Coconut Mint Lemon Electrolyte Drink

Ingredients

* 1 cup coconut water
* 1 cup clean water
* Ice cubes
* Juice of ½ lemon or lemon slices
* 1 tsp honey
* A few fresh mint leaves

How to Prepare

1. Fill a glass or jug with ice cubes.
2. Pour in coconut water and clean water.
3. Add fresh lemon juice or slices.
4. Stir in honey until dissolved.
5. Add mint leaves and let it sit for 5–10 minutes to infuse.
6. Serve chilled and sip slowly.

Health Benefits

✔ Replenishes natural electrolytes (especially potassium)
✔ Helps hydrate the body faster than plain water
✔ Supports muscle recovery after workouts
✔ Lemon provides vitamin C and detox support
✔ Mint helps cool the body and improve digestion

30/04/2026

Don’t wait until your body cries for water before you listen. Hydrate before thirst shows up.

30/04/2026

If you love tea, this cup is a must have.

29/04/2026

The cup you drink from can change your entire mood.

28/04/2026

Don’t forget to carry your water jug while leaving the house.
As a pregnant woman, hydration should be your daily priority, not an afterthought.

Water supports your baby’s growth, helps form amniotic fluid, improves digestion, reduces swelling, and keeps your body from feeling drained.

Sometimes what feels like tiredness in pregnancy is simply your body asking for more fluids.

Sip consistently through the day because in pregnancy, every glass of water is support for two.

Address

Port Harcourt
Harcourt

Telephone

+2348069715155

Website

Alerts

Be the first to know and let us send you an email when Ijes Network posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Business

Send a message to Ijes Network:

Shortcuts

Share

Category