27/08/2026
These are the benefits of exclusive bwestfeeding to mothers
1️⃣ It helps the uterus contract and return to its pre-pregnancy size after delivery.
2️⃣ It can help with postpartum weight loss.
3️⃣ Breastfeeding can delay the return of menstruation in some women.example is me.. I stay up to 11 months before menstruation starts.
4️⃣ May reduce the mother's long-term risk of breast and ovarian cancers.
5️⃣ It's convenient, readily available, and requires no preparation or cost.
