Temmy Daily Health & Wellness

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Hi lovelies ❤️ I'm Temmy
Health Coach | Certified Health Officer | E-Tech Specialist (Graphic Design, Content manager & Ghostwriting) | Artisan Soap & Haircare Maker
Let’s create something extraordinary!

🛏️ Why Are You Itching So Much? It Might Not Be What You Think!You bathe every day. You clean your home. But the itching...
30/06/2025

🛏️ Why Are You Itching So Much? It Might Not Be What You Think!

You bathe every day. You clean your home. But the itching just won’t stop—especially at night. 😣
Could it be heat? Allergies? No. It could be SCABIES – and it's more common than you think!

🦠 What is Scabies?

Scabies is a highly contagious skin condition caused by tiny mites that burrow into the skin and lay eggs.
These microscopic pests are invisible to the eye but cause serious discomfort!

It’s NOT a sign of dirtiness — anyone can get scabies through close skin-to-skin contact, especially in crowded environments like:

Family homes

Dormitories

Correctional centers

Hospitals or nursing homes

🔥 Symptoms of Scabies

How do you know it's scabies and not just a rash?
Look out for:

Intense itching, especially at night

Red bumps or pimple-like rashes

Thin, wavy lines on the skin (mite tracks)

Sores from scratching

Common affected areas: hands, between fingers, wrists, armpits, waist, ge****ls, and buttocks.

🧬 How Scabies Spreads

Scabies spreads through prolonged skin contact, not casual touching. It’s also passed by:

Sharing beddings

Using the same towel or clothing

Sleeping in the same bed

One infected person can unknowingly spread it to an entire household if not treated on time. ⚠️
Scabies can be physically and emotionally draining—but you don’t have to suffer in silence. Early treatment stops the spread and brings quick relief. Don’t be shy, seek help today.

📌 It’s not about being dirty — it’s about being informed.

When the storm is over 😥 I go raise my shoulder 👌
29/06/2025

When the storm is over 😥 I go raise my shoulder 👌

29/06/2025

Happy last Sunday of the month Famz ❤️

28/06/2025

Your opinion matters alots, mother's in the building.
Someone reach out to me that her baby is 1year 3 months but she hasn't seen her period up till date, hope it's normal??

I married Richard Adewale, the billionaire tech mogul, in a wedding that trended on social media for a week.But while th...
28/06/2025

I married Richard Adewale, the billionaire tech mogul, in a wedding that trended on social media for a week.

But while the world called me lucky, no one saw what happened after the wedding.

The morning after our honeymoon, I was woken up by his mother, Mrs. Adewale, barging into our bedroom at 6:15 AM with a tray of hot bitter leaf tea.

“For fertility,” she said like it was normal to walk into a married couple’s room.

Richard didn’t flinch.

“I’ve always given him this,” she added with a soft laugh, placing it on my side of the bed.

It was then I realized:
I was not the queen of this house.

She was.

From the curtains to the cooking, she controlled everything.

When I tried to change the throw pillows in the living room, she replaced them by evening.

She told the chef what to cook, told the cleaners how to scrub, and even told me how to speak to her son in public.

“You must never contradict him outside,” she whispered with a fake smile. “People are watching.”

I tried to talk to Richard.

“I feel like a visitor in my own marriage,” I said.

He shrugged. “Babe, it’s just her way. She’s used to taking care of things. Don’t take it personally.”

But I was taking it personally.
Because I was the one being erased.

One afternoon, I overheard her in the kitchen telling one of the house staff:

> “She’s lucky my son married her. If it were up to me, I would’ve chosen someone cultured. Someone useful.”

That night at dinner, she served Richard herself, smiled at me and said, “I’ve always known what he likes to eat—long before you came.”

I looked at my husband, waiting for him to say something.

He didn’t.

He just kept eating.

My chest tightened.

That night, I cried alone in the guest room… the one she insisted we “keep tidy for guests” but felt more like a corner prepared for me—when I’d finally give up and leave.

And maybe, just maybe… I was ready to.

I packed a weekend bag and left for my sister’s house. I didn’t leave a note.

Six hours later, Richard called.

“Where are you?”

> “Somewhere I can breathe.”

He came that night, confused, frustrated, and worried. “Why didn’t you tell me you felt this way?”

“I did,” I said. “You just didn’t listen.”

He fell silent.

“I married you, Richard. Not your mother. But every decision in our home has her stamp on it. I’m tired of being polite while I’m being erased.”

His voice cracked.

> “I thought keeping her happy would keep the peace…”

“And instead, you’re losing me in your silence.”

He broke down.
And for once, I didn’t hold him.

I needed him to feel what silence had cost us.

The next week, Richard moved his mother into a luxurious penthouse apartment—close enough for visits, but far enough to give us peace.

He hired a marriage counselor. He told his mother firmly,

> “This is our home. I love you. But my wife is not your project.”

Her pride was wounded, but for the first time, she respected me. Or at least, learned to hide her disapproval.

Our home began to feel like ours.

We redecorated.

We prayed together again.

And one evening, Richard came to me with a handwritten letter.

It said:

> “I failed you. But I’m ready to be your husband—not her son. Forgive me. And let’s build again.”

I kissed him softly.

Because I never stopped loving him.

I was just waiting…
For him to choose me, too.

💬 THE END

> Money doesn’t build a home. Boundaries do.
Love doesn’t survive in silence. It grows when we speak, act, and protect each other.

28/06/2025

Matthew 9:29
Because of your faith, it will happen🙏.
Good morning ❤️ers

Good morning lovelies ❤️
27/06/2025

Good morning lovelies ❤️

🫁 "If Breathing Feels Easy, Don’t Take It for Granted…"Most people don't think about their lungs—until something goes wr...
27/06/2025

🫁 "If Breathing Feels Easy, Don’t Take It for Granted…"
Most people don't think about their lungs—until something goes wrong.
Lung cancer is a silent thief—it grows quietly, spreads quickly, and often shows no symptoms until it's advanced.

🔥 Did You Know?
Lung cancer kills more people each year than breast, colon, and prostate cancers combined.
And here’s the shocker—even non-smokers can get lung cancer.

👀 Watch Out for These Warning Signs:

Persistent cough that doesn’t go away

Chest pain when breathing or coughing

Coughing up blood

Shortness of breath

Unexplained weight loss

Feeling tired all the time

👉 If you or someone you know is having these symptoms, don’t ignore them.

🚭 But I Don't Smoke, So I'm Safe—Right?
Wrong.
💨 Myth: Only smokers get lung cancer
✅ Fact: While smoking is a major cause, secondhand smoke, air pollution, toxic fumes, and even genetic factors can lead to lung cancer.

💬 Let's Talk…
Have you or someone you know been affected by lung issues?
Drop a ❤️ for those fighting lung cancer
💬 Share your experience—someone might need your strength today
📌 Save this post to stay aware
📤 Share to educate someone before it's too late

✅ Your lungs give you life—don’t wait till you’re gasping to appreciate them.
Breathe better. Live smarter. Get checked. 🫁

Title: Married to His Mother✅ Chapter 1: The Day After the WeddingI married Richard Adewale, the billionaire tech mogul,...
26/06/2025

Title: Married to His Mother

✅ Chapter 1: The Day After the Wedding

I married Richard Adewale, the billionaire tech mogul, in a wedding that trended on social media for a week.

But while the world called me lucky, no one saw what happened after the wedding.

The morning after our honeymoon, I was woken up by his mother, Mrs. Adewale, barging into our bedroom at 6:15 AM with a tray of hot bitter leaf tea.

“For fertility,” she said like it was normal to walk into a married couple’s room.

Richard didn’t flinch.

“I’ve always given him this,” she added with a soft laugh, placing it on my side of the bed.

It was then I realized:
I was not the queen of this house.

She was.
Chapter 2 loading........

25/06/2025

It's has alot of powerful hidden functions you're not aware off

🔥“Why is your heart racing, your hands shaking, and your eyes bulging?”🔥It may not be stress, anxiety, or overthinking—i...
25/06/2025

🔥“Why is your heart racing, your hands shaking, and your eyes bulging?”🔥

It may not be stress, anxiety, or overthinking—it could be Graves’ Disease.

Graves’ disease is an autoimmune disorder that causes your thyroid gland to go into overdrive (hyperthyroidism). In simple terms, your body mistakenly attacks the thyroid, making it produce too much thyroid hormone, which throws your entire system out of balance.

Let’s break it down:

🚨 What is Graves’ Disease?

Graves’ disease is one of the most common causes of overactive thyroid. It tends to run in families and affects more women than men, often showing up between the ages of 30 and 50—but it can happen at any age.

It’s not caused by what you eat or what you do, but by your immune system turning against your thyroid.

⚠️ Symptoms to Watch Out For:

Rapid heartbeat or palpitations 💓

Weight loss even with normal or increased appetite 🥗

Nervousness, anxiety, or irritability 😰

Heat intolerance and sweating 🌡️

Trembling hands or fingers ✋

Bulging eyes (a classic sign of Graves’ eye disease) 👁️

Fatigue or muscle weakness 🛌

Irregular menstrual cycle in women

Difficulty sleeping

Left untreated, it can damage your heart, bones, and even cause thyroid storm—a life-threatening emergency.

💥 The Eye Problem (Graves’ Ophthalmopathy)

Some people with Graves’ disease also develop eye issues—redness, dryness, swelling, and that distinct bulging look. This is more than a cosmetic issue—it can affect vision and even lead to blindness if ignored.

🧪 What Causes It?

While the exact cause isn’t fully known, certain factors increase the risk:

Family history of thyroid or autoimmune issues

Stress or trauma

Smoking (especially increases risk of eye disease) 🚬

Other autoimmune conditions (like type 1 diabetes or rheumatoid arthritis)

🧠 Myths vs. Facts

❌ Myth: “It’s just stress or anxiety.”
✅ Fact: Graves’ disease is a medical condition, not just mental stress.

❌ Myth: “Only older people get it.”
✅ Fact: It affects young people too, especially women in their 30s and 40s.

❌ Myth: “If I lose weight, that’s good!”
✅ Fact: Unexplained weight loss could be a red flag—not a blessing.

🗣️ Final Words:

💡 Graves’ disease doesn’t have to steal your energy, your focus, or your peace.
The earlier you recognize the signs, the faster you get back to living a balanced, healthy life.

If you or someone you love is showing these symptoms—don’t guess. Test. Talk. Treat.

🧠 Save this. Share this. Help someone heal today.

24/06/2025

Honestly I'm annoyed 😠
What could be the reason Facebook always cut my video and post as parts??

Address

Ijebu Ode
[email protected]

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