
17/04/2024
Health benefits of banana!.
Do you know?-banana contains high amounts vitamins B6 and B12 as well as magnesium, potassium, fiber, protein.
Benefits include:-
1.Rich in nutrients. ...
2.May improve blood sugar levels. ...
3.its help support digestive health. ...
4.May aid weight loss. ...
5.May support heart health. ...
6.Full of antioxidants. ...
7.May help you feel fuller.
It's also helps for diabetics, provide you 17% of vitamin c which is important to ur immune system as well as growth and development. STAY SAFE ❣️🙏