07/03/2025
Hello am a cyberfriend I have a community on telegram that offers a safe space for people struggling with depression and anxiety
To help and create activities that encourage connection, creativity, and self-expression. These can include:
* Shared Creative Projects: Online art challenges, collaborative writing prompts, or even virtual music jams.
* Support Groups: Regular meetings where members can share their experiences and offer support.
* Mindfulness Practices: Guided meditations, breathing exercises, or nature walks.
* Skill-Building Workshops: Topics like stress management, communication skills, or problem-solving can empower individuals.
* Social Events: Virtual movie nights, online game nights, or themed discussions.
And alot more joins us as we create a memorable moment together
This is the link😊👇
