Wabba's TV

Wabba's TV 🌍 Wabba’s TV is your mental health companion, raising awareness on depression, anxiety, addiction, and wellness.
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Founded by Dr. Pius Lawan Wabas, we break stigma, share coping skills, and inspire healing across Nigeria, Africa, and beyond.

27/09/2025

Happiness isn’t just about smiling — it’s a vital part of mental health. 💚
A happy mind reduces stress, strengthens resilience, and improves overall well-being.
Choose happiness today — for a healthier you, inside and out! ✹

Wabba's TV Shekwoyemilo Isaac

25/09/2025

Struggling with anxiety? You’re not alone. In this video, you’ll learn practical steps to manage anxiety naturally—from simple breathing exercises and grounding techniques to daily habits that reduce stress and calm your mind. These proven strategies can help you take back control, ease worry, and improve your mental health. Perfect for anyone looking for quick, effective ways to handle anxiety, panic attacks, or constant overthinking.

manage anxiety, reduce stress, stop overthinking, anxiety relief techniques, mental health tips

Big thanks to Kunzaar M Sayawa, Endurance Gwamnason, Habiba Pretty Ayuba, Monica John, Confidence Obonah, Jatau H Ulea, ...
25/09/2025

Big thanks to Kunzaar M Sayawa, Endurance Gwamnason, Habiba Pretty Ayuba, Monica John, Confidence Obonah, Jatau H Ulea, Clement Markus, Unah Anthonia, Saidu Muhammad Yusufari, Comr Sule Dauda Kute, Ifeoma Daniel, Shekwoyemilo Isaac, Emmanuel Akagha, Lami Usman, Emmaunel Peter Wahatana, Dishaf Donald, Juliana Adeka, Josiah Augustine, Grace Anuoluwapo, Tomisin Busayo, Samson Thomas Tifa, Oluwafunmilayo Oladapo, Gwandi Benedict Hyelda

for all your support! Congrats for being top fans on a streak đŸ”„!

Big thanks to Kunzaar M Sayawa, Endurance Gwamnason, Habiba Pretty Ayuba, Monica John, Confidence Obonah, Jatau H Ulea, ...
25/09/2025

Big thanks to Kunzaar M Sayawa, Endurance Gwamnason, Habiba Pretty Ayuba, Monica John, Confidence Obonah, Jatau H Ulea, Clement Markus, Unah Anthonia, Saidu Muhammad Yusufari, Comr Sule Dauda Kute, Ifeoma Daniel, Shekwoyemilo Isaac, Emmanuel Akagha, Lami Usman, Emmaunel Peter Wahatana, Dishaf Donald, Juliana Adeka, Josiah Augustine, Grace Anuoluwapo, Tomisin Busayo, Samson Thomas Tifa, Oluwafunmilayo Oladapo, Gwandi Benedict Hyelda

for all your support! Congrats for being top fans on a streak đŸ”„!
YOUR ENGAGEMENT MEAN A LOT TO ME.
LETS DO THIS SOME MORE 🙏

Psychiatrist: What’s 2 + 2?Patient: Depends, are we in love or in math class?Psychiatrist: đŸ˜ČPatient: 😘What do you think ...
24/09/2025

Psychiatrist: What’s 2 + 2?

Patient: Depends, are we in love or in math class?

Psychiatrist: đŸ˜Č

Patient: 😘

What do you think about this patient?

22/09/2025

Forgive those who wronged you—not because they deserve it, but because you deserve peace. Forgiveness frees your heart, protects your mental health, and gives you the strength to move forward.
MentalHealthPH

Drop your answer in the comment section.
21/09/2025

Drop your answer in the comment section.

21/09/2025

MIND TEST!
You see me once in a year, twice in a week, but never in a day. What am I?
Drop your answer in the comment section

19/09/2025

You can be HIGH without using drugs or any psychoactive substances.
SELF-CONFIDENCE is the word.

Shout out to my newest followers! Excited to have you onboard! Angel Ayuba, Ïtz KĂ«vïñ GlĂŁjĂŻ
16/09/2025

Shout out to my newest followers! Excited to have you onboard! Angel Ayuba, Ïtz KĂ«vïñ GlĂŁjĂŻ

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Beside Christ Embassy Church, Karewa, Jimeta-Yola
Jimeta
900001

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