30/09/2026
Beyond the Mask: Men’s and Women’s Mental Health
Different pressures. Same need for connection.
We’ve talked about trauma, anxiety, depression, stress, self-esteem, grief, sleep, anger, and forgiveness. But there’s a conversation we’ve been dancing around: how men and women carry pain differently — and how we can hold space for both.
Men are often taught to be strong, silent, and self-sufficient. Women are often taught to be nurturing, pleasing, and put-together. Both masks are heavy. Both keep people from asking for help. This 5-day series is not about comparing pain. It’s about breaking the silence, challenging the scripts, and creating room for everyone to heal.
We’ll use stories, myth-busting, two sides, live Q&A, and your voices. Less teaching. More connecting.
Starting soon.