Bint Abdulazeez

Bint Abdulazeez Helping Women live an healthy lifestyle �.

ᴛᴏᴅᴀʏ? ʟᴇᴛ'ꜱ ᴛᴀʟᴋ ᴀʙᴏᴜᴛ 👇 *𝗧𝗵𝗲 𝗗𝗲𝘀𝘁𝗿𝗼𝘆𝗲𝗿 𝗼𝗳 𝗼𝗻𝗲'𝘀 𝗲𝗳𝗳𝗼𝗿𝘁 𝗶𝗻 𝗦𝗸𝗶𝗻 𝗮𝗻𝗱 𝗙𝗮𝗰𝗲 𝗖𝗮𝗿𝗲* 🤗ᴀɴᴅ ɪᴛ ɪꜱ ɴᴏᴛʜɪɴɢ ᴇʟꜱᴇ ᴛʜᴀɴ 👇 𝗧𝗵𝗲 𝗻𝗼𝗻...
04/09/2025

ᴛᴏᴅᴀʏ? ʟᴇᴛ'ꜱ ᴛᴀʟᴋ ᴀʙᴏᴜᴛ 👇

*𝗧𝗵𝗲 𝗗𝗲𝘀𝘁𝗿𝗼𝘆𝗲𝗿 𝗼𝗳 𝗼𝗻𝗲'𝘀 𝗲𝗳𝗳𝗼𝗿𝘁 𝗶𝗻 𝗦𝗸𝗶𝗻 𝗮𝗻𝗱 𝗙𝗮𝗰𝗲 𝗖𝗮𝗿𝗲* 🤗

ᴀɴᴅ ɪᴛ ɪꜱ ɴᴏᴛʜɪɴɢ ᴇʟꜱᴇ ᴛʜᴀɴ 👇

𝗧𝗵𝗲 𝗻𝗼𝗻𝗲 𝗨𝘀𝗮𝗴𝗲 𝗼𝗳 𝗦𝘂𝗻𝗦𝗰𝗿𝗲𝗲𝗻 🥹

ʏᴏᴜ ꜱᴇᴇ ᴇʜɴ, ɴᴏᴛ ᴜꜱɪɴɢ *ꜱᴜɴꜱᴄʀᴇᴇɴ* ᴀꜱ ᴀ ᴘᴇʀꜱᴏɴ ᴡʜᴏ ᴄᴀʀᴇꜱ ꜱᴏ ᴍᴜᴄʜ ᴀʙᴏᴜᴛ ʜᴇʀ ꜱᴋɪɴ ʙʏ ᴜꜱɪɴɢ ᴅɪꜰꜰᴇʀᴇɴᴛ ꜰᴀᴄᴇ ᴄᴀʀᴇ ᴏʀ ꜱᴋɪɴ ᴄᴀʀᴇ ᴘʀᴏᴅᴜᴄᴛꜱ ɪꜱ ʟɪᴋᴇ ᴘᴏᴜʀɪɴɢ ᴏɴᴇꜱ ᴡᴀᴛᴇʀ ɪɴꜱɪᴅᴇ ʙᴀꜱᴋᴇᴛ 😪.

ᴀꜱ ɪɴ ꜱɪᴍᴘʟʏ ᴘᴜᴛ, *ᴛʜᴇ ᴡᴀʏ ʏᴏᴜ ᴀʀᴇ ᴍᴀɪɴᴛᴀɪɴɪɴɢ ᴛʜᴇ ꜱᴋɪɴ ɪꜱ ᴛʜᴇ ꜱᴀᴍᴇ ᴡᴀʏ ʏᴏᴜ ᴀʀᴇ ᴅᴀᴍᴀɢɪɴɢ ɪᴛ 😣 ᴊᴜꜱᴛ ʙᴇᴄᴀᴜꜱᴇ ʏᴏᴜ ʀᴇꜰᴜꜱᴇᴅ ᴛᴏ ʙᴇ ᴜꜱɪɴɢ ꜱᴜɴꜱᴄʀᴇᴇɴ.*

𝗡𝗼𝘄, *𝘄𝗵𝗮𝘁 𝗶𝘀 𝗦𝘂𝗻𝘀𝗰𝗿𝗲𝗲𝗻 𝗮𝗻𝗱 𝘄𝗵𝘆 𝗦𝘂𝗻𝘀𝗰𝗿𝗲𝗲𝗻?*

ɪ ʙᴇʟɪᴇᴠᴇ ʙʏ ɴᴏᴡ ᴍᴏꜱᴛ ᴏꜰ ᴜꜱ ᴡᴏᴜʟᴅ ʜᴀᴠᴇ ᴋɴᴏᴡɴ ʜᴏᴡ ʙᴀᴅ ɪᴛ ɪꜱ ꜰᴏʀ ᴏᴜʀ ꜱᴋɪɴ ᴛᴏ ʙᴇ ᴇxᴘᴏꜱᴇᴅ ᴛᴏ ᴛʜᴇ ᴜᴠ ʀᴀʏꜱ ꜰʀᴏᴍ ᴅɪʀᴇᴄᴛ ꜱᴜɴʟɪɢʜᴛ 😣.

ꜱᴏ, ɪᴛ ɪꜱ ᴛʜᴇ ᴜꜱᴇ ᴏꜰ ᴛʜɪꜱ ꜱᴜɴꜱᴄʀᴇᴇɴ ᴛʜᴀᴛ ᴡɪʟʟ ᴘʀᴇᴠᴇɴᴛ ᴛʜᴀᴛ ᴜᴠ ʀᴀʏꜱ ꜰʀᴏᴍ ᴅɪʀᴇᴄᴛ ꜱᴜɴʟɪɢʜᴛ ꜰʀᴏᴍ ᴛᴏᴜᴄʜɪɴɢ ᴛʜᴇ ꜱᴋɪɴ ᴅɪʀᴇᴄᴛʟʏ ᴇꜱᴘᴇᴄɪᴀʟʟʏ ᴛʜᴀᴛ ᴏꜰ ᴛʜᴇ ꜰᴀᴄᴇ. ʜᴇɴᴄᴇ ᴡᴇ ᴄᴀɴ ꜱᴀʏ ꜱᴜɴꜱᴄʀᴇᴇɴ ɪꜱ ᴊᴜꜱᴛ ʟɪᴋᴇ ᴀ ꜰᴀᴄᴇ ᴄᴀᴘ ᴛʜᴀᴛ ᴡᴇ ᴜꜱᴇ ᴛᴏ ᴘʀᴇᴠᴇɴᴛ ᴏᴜʀ ꜱᴋɪɴ ꜰʀᴏᴍ ʙᴇɪɴɢ ᴇxᴘᴏꜱᴇᴅ ᴛᴏ ᴅɪʀᴇᴄᴛ ꜱᴜɴʟɪɢʜᴛ. ᴀʟᴛʜᴏᴜɢʜ ɪᴛ ɪꜱ ɪɴ ᴄʀᴇᴀᴍ ꜰᴏʀᴍ.

ᴀɴᴅ ɪᴛꜱ ᴘʀɪᴄᴇꜱ ᴜꜱᴜᴀʟʟʏ ᴠᴀʀʏ ʙᴀꜱᴇᴅ ᴏɴ Qᴜᴀʟɪᴛʏ ᴀɴᴅ ʙʀᴀɴᴅ.

ɪ'ᴠᴇ ᴘᴇʀꜱᴏɴᴀʟʟʏ ꜱᴇᴇɴ ᴛʜᴇ ᴏɴᴇꜱ ᴏꜰ N3,500, N7500, N9500 ᴀɴᴅ N15,000.

ᴀɴᴅ ʏᴇᴘ! *ɪᴛ'ꜱ ᴜꜱᴀɢᴇ* ɪꜱ ᴀɴ ᴇᴠᴇʀʏᴡʜᴇʀᴇ ʏᴏᴜ ɢᴏ ᴛʜɪɴɢ 🤣, ʟɪᴋᴇ ɪᴛ ɪꜱ ꜱᴏᴍᴇᴛʜɪɴɢ ʏᴏᴜ ᴍᴜꜱᴛ ᴀʟᴡᴀʏꜱ ʜᴀᴠᴇ ɪɴ ʏᴏᴜʀ ᴘᴜʀꜱᴇ! ʙᴇᴄᴀᴜꜱᴇ ʏᴏᴜ ᴡɪʟʟ ᴀʟᴡᴀʏꜱ ʜᴀᴠᴇ ᴛᴏ ʀᴇɴᴇᴡ ɪᴛ ʟɪᴋᴇ ᴇᴠᴇʀʏ 3ʜʀꜱ ᴏʀ ꜱᴏ.

ʟɪᴋᴇ ʏᴏᴜ ʀᴇɴᴇᴡ ɪᴛ ʙᴀꜱᴇᴅ ᴏɴ ʜᴏᴡ ʏᴏᴜ ꜰᴇᴇʟ ɪᴛ ʟᴀꜱᴛ ᴏɴ ʏᴏᴜʀ ꜰᴀᴄᴇ. ꜰᴏʀ ꜱᴏᴍᴇʙᴏᴅʏ ᴛʜᴀᴛ ꜱᴡᴇᴀᴛꜱ ꜱᴏ ᴍᴜᴄʜ ᴀꜱ ᴀɴ ᴇxᴀᴍᴘʟᴇ, ꜱʜᴇ ᴍɪɢʜᴛ ʜᴀᴠᴇ ᴛᴏ ᴀʟᴡᴀʏꜱ ᴡᴀꜱʜ ᴛʜᴇ ꜱᴡᴇᴀᴛ ᴀᴡᴀʏ ᴛᴏ ʀᴇɴᴇᴡ ɪᴛ ᴇᴠᴇʀʏ ʜᴏᴜʀ ʙᴇᴄᴀᴜꜱᴇ ᴛʜᴇ ᴘᴜʀᴘᴏꜱᴇ ɪꜱ ᴛᴏ ᴘʀᴇᴠᴇɴᴛ ᴅɪʀᴇᴄᴛ ꜱᴜɴʟɪɢʜᴛ ꜰʀᴏᴍ ᴛʜᴇ ꜱᴋɪɴ 😅, ᴇʟꜱᴇ ʏᴏᴜ ᴡɪʟʟ ʜᴀᴠᴇ ᴛᴏ ʙᴇ ᴠᴇʀʏ ᴍɪɴᴅꜰᴜʟ ᴡɪᴛʜ ɪᴛ 😂.

ᴡᴀʜᴀʟᴀ ɴᴏ ᴄᴏɴ ᴛᴏᴏ ᴍᴜᴄʜ? 😂😂😂😂 ɪᴛ'ꜱ ɴᴏᴛ ᴇᴀꜱʏ ᴛᴏ ʙᴇ ᴀ ꜰɪɴᴇ ɢɪʀʟ ᴊᴀʀᴇ 🤪

𝗜𝘀 𝗶𝘁 𝗳𝗼𝗿 𝘁𝗵𝗼𝘀𝗲 𝘂𝘀𝗶𝗻𝗴 𝗻𝗮𝘁𝘂𝗿𝗮𝗹 𝗽𝗿𝗼𝗱𝘂𝗰𝘁𝘀 𝗼𝗻𝗹𝘆,𝗼𝗿 𝘁𝗵𝗼𝘀𝗲 𝘂𝘀𝗶𝗻𝗴 𝗼𝗿𝗴𝗮𝗻𝗶𝗰 𝗼𝗿 𝗼𝘁𝗵𝗲𝗿 𝗯𝗹𝗲𝗮𝗰𝗵𝗶𝗻𝗴 𝗰𝗿𝗲𝗮𝗺𝘀 𝗹𝗶𝗸𝗲 𝗽𝗲𝗿𝗳𝗲𝗰𝘁 𝘄𝗵𝗶𝘁𝗲,𝗰𝗮𝗿𝗼 𝘄𝗵𝗶𝘁𝗲 𝗲.𝘁.𝗰 𝗰𝗮𝗻 𝗮𝗹𝘀𝗼 𝘂𝘀𝗲 𝗶𝘁?

ʏᴇꜱ, ɪᴛ ɪꜱ ꜰᴏʀ ᴇᴠᴇʀʏʙᴏᴅʏ ɪʀʀᴇꜱᴘᴇᴄᴛɪᴠᴇ ᴏꜰ ᴛʜᴇ ᴄʀᴇᴀᴍ ʏᴏᴜ ᴀʀᴇ ᴜꜱɪɴɢ, ɪᴛ ᴅᴏᴇꜱɴ'ᴛ ʜᴀᴠᴇ ᴛᴏ ᴅᴏ ᴡɪᴛʜ ᴛʜᴇ ᴄʀᴇᴀᴍ ʏᴏᴜ ᴀʀᴇ ᴜꜱɪɴɢ!

ᴇᴠᴇɴ ɪꜰ ɪᴛ ɪꜱ ᴊᴜꜱᴛ ᴠᴀꜱᴇʟɪɴᴇ ʏᴏᴜ ᴀʀᴇ ᴜꜱɪɴɢ, ʏᴏᴜ ꜱᴛɪʟʟ ɴᴇᴇᴅ ɪᴛ!

*𝗜'𝗺 𝗮𝗹𝗿𝗲𝗮𝗱𝘆 𝗰𝗼𝘃𝗲𝗿𝗶𝗻𝗴 𝗺𝘆 𝗳𝗮𝗰𝗲 𝘄𝗶𝘁𝗵 𝗡𝗶𝗾𝗼𝗯, 𝗗𝗼 𝗜 𝘀𝘁𝗶𝗹𝗹 𝗻𝗲𝗲𝗱 𝗶𝘁?*

ʏᴇꜱ, ʏᴏᴜ ꜱᴛɪʟʟ ɴᴇᴇᴅ ɪᴛ! ʙᴇᴄᴀᴜꜱᴇ ᴛʜᴇ ᴍᴀᴛᴇʀɪᴀʟ ᴛʜᴀᴛ'ꜱ ᴜꜱᴜᴀʟʟʏ ʙᴇᴇɴ ᴜꜱᴇᴅ ꜰᴏʀ ɴɪQᴏʙ ɪꜱ ᴀʟᴡᴀʏꜱ ᴠᴇʀʏ ʟɪɢʜᴛ ᴛʜᴀᴛ ꜱᴜɴ ᴄᴀɴ ꜱᴛɪʟʟ ᴘᴇɴᴇᴛʀᴀᴛᴇ ᴇᴀꜱɪʟʏ. ᴛʜᴇ ᴍᴀᴛᴇʀɪᴀʟ ɪꜱ ɴᴏᴛ ᴜꜱᴜᴀʟʟʏ ᴀꜱ ᴛʜɪᴄᴋ ᴀꜱ ᴄʟᴏᴛʜᴇꜱ ᴍᴀᴛᴇʀɪᴀʟꜱ. ꜱᴏ, ɪᴛ ɪꜱ ᴜꜱᴜᴀʟʟʏ ʙᴇᴛᴛᴇʀ ꜰᴏʀ ʏᴏᴜ ᴛᴏ ᴀʟᴡᴀʏꜱ ᴜꜱᴇ ɪᴛ ᴀꜱ ᴀ ɴɪQᴏʙʏ ᴛᴏᴏ. ᴇꜱᴘᴇᴄɪᴀʟʟʏ ᴛᴏ ᴀʟꜱᴏ ᴘʀᴇᴠᴇɴᴛ ᴏɴʟʏ ʏᴏᴜʀ ᴇʏᴇʙᴀʟʟ ꜰʀᴏᴍ ʙᴇɪɴɢ ᴅᴀʀᴋᴇʀ ᴛʜᴀɴ ᴛʜᴇ ʙᴏᴅʏ.

*𝗜𝘀 𝗶𝘁 𝗺𝗲𝗮𝗻𝘁 𝗳𝗼𝗿 𝘁𝗵𝗲 𝗳𝗮𝗰𝗲 𝘀𝗸𝗶𝗻 𝗼𝗻𝗹𝘆 𝗼𝗿 𝗯𝗼𝘁𝗵 𝗳𝗮𝗰𝗲 𝗮𝗻𝗱 𝗯𝗼𝗱𝘆 𝗻𝗶?*

ɪᴛ ꜱʜᴏᴜʟᴅ ʜᴀᴠᴇ ʙᴇᴇɴ ᴍᴇᴀɴᴛ ꜰᴏʀ ʙᴏᴛʜ, ʙᴜᴛ ʙᴇᴄᴀᴜꜱᴇ ᴛʜᴇ ᴄʟᴏᴛʜᴇꜱ ᴡᴇ ᴀʟʀᴇᴀᴅʏ ᴜꜱᴜᴀʟʟʏ ᴡᴇᴀʀ ɪꜱ ᴀʟʀᴇᴀᴅʏ ᴀʟᴡᴀʏꜱ ᴇɴᴏᴜɢʜ ᴛᴏ ᴘʀᴏᴛᴇᴄᴛ ᴛʜᴇ ʙᴏᴅʏ ꜱᴋɪɴ ꜰʀᴏᴍ ᴅɪʀᴇᴄᴛ ꜱᴜɴʟɪɢʜᴛ, ɪᴛ ᴍᴀᴋᴇꜱ ɪᴛ ɴᴏ ʟᴏɴɢᴇʀ ɴᴇᴄᴇꜱꜱᴀʀʏ.

ʙᴜᴛ ɪꜰ ʏᴏᴜ ᴀʀᴇ ᴛʜᴇ ᴛʏᴘᴇ ᴛʜᴀᴛ'ꜱ ɴᴏᴛ ᴄᴏᴠᴇʀɪɴɢ ᴜᴘ ʏᴇᴛ, ʜᴇɴᴄᴇ, ꜱᴛɪʟʟ ᴡᴇᴀʀɪɴɢ ꜱʜᴏʀᴛ ʜᴀɴᴅ ᴄʟᴏᴛʜᴇꜱ ᴇ.ᴛ.ᴄ, ʏᴏᴜ ᴍɪɢʜᴛ ɴᴇᴇᴅ ᴛᴏ ᴄᴏɴꜱɪᴅᴇʀ ᴜꜱɪɴɢ ɪᴛ ᴀꜰᴛᴇʀ ʏᴏᴜʀ ʙᴏᴅʏ ᴄʀᴇᴀᴍ 🥵.

ɪꜰ ʏᴏᴜ ᴀʀᴇ ʀᴇᴀʟʟʏ ᴄᴏɴᴄᴇʀɴᴇᴅ ᴀɴᴅ ᴄᴀʀᴇ ᴀʙᴏᴜᴛ ᴛʜᴇ ꜱᴋɪɴ 🥰.

OUR FIRST TOPIC ON HAIR SESSION (HAIR POROSITY)
24/08/2025

OUR FIRST TOPIC ON HAIR SESSION (HAIR POROSITY)

*Steps for Bint AbdulAzeez 10 Ingredients Tom Brown Production 🤭.* 1. Wash each of the ingredients as listed in my previ...
22/08/2025

*Steps for Bint AbdulAzeez 10 Ingredients Tom Brown Production 🤭.*

1. Wash each of the ingredients as listed in my previous post and dry separately under a sun or in the oven and you can give your air fryer a trial for it too... It should be able to dry it, I should have tried it on your behalf but don't have one, so you people should also experiment this on my behalf 🤗.
*Note:* the oat and crayfish are dried already so,they should be exempted.

2. After Drying, go ahead to toss everything on fire on a low heat, so it can get done ooo otherwise na to dey visit the toilet every time you drink am 🤣🤣🤣, *the only ones you do not need to toss are crayfish, tigernut,date and oat 🤗.*

N.b: Tossing is putting your ingredients into a dry pot on fire while you keep stirring on low heat till they look brownish hence done.
Note: each of the ingredients are to be tossed separately because they have different cooking time.

3. After the roasting process? you go ahead to pour all the ingredients together and mix them together very well, after which you go ahead to grind 🤗.

*And now to the preparation* 👇
You put your water on fire to boil while you go ahead to mix your tombrown powder into a cup to form a paste like we usually do for custard.

And once the water on fire boils, you go ahead to add the mixture to it and keep stirring till it becomes done.
Then serve and enjoy! 🥂

❤️💞❤️

The result of the tom brown measurement quantity in my last post!
22/08/2025

The result of the tom brown measurement quantity in my last post!

*Steps for Bint AbdulAzeez 10 Ingredients Tom Brown Production 🤭.* 1. Wash each of the ingredients as listed in my previ...
21/08/2025

*Steps for Bint AbdulAzeez 10 Ingredients Tom Brown Production 🤭.*

1. Wash each of the ingredients as listed in my previous post and dry separately under a sun or in the oven and you can give your air fryer a trial for it too... It should be able to dry it, I should have tried it on your behalf but don't have one, so you people should also experiment this on my behalf 🤗.
*Note:* the oat and crayfish are dried already so,they should be exempted.

2. After Drying, go ahead to toss everything on fire on a low heat, so it can get done ooo otherwise na to dey visit the toilet every time you drink am 🤣🤣🤣, *the only ones you do not need to toss are crayfish, tigernut,date and oat 🤗.*

N.b: Tossing is putting your ingredients into a dry pot on fire while you keep stirring on low heat till they look brownish hence done.
Note: each of the ingredients are to be tossed separately because they have different cooking time.

3. After the roasting process? you go ahead to pour all the ingredients together and mix them together very well, after which you go ahead to grind 🤗.

*And now to the preparation* 👇
You put your water on fire to boil while you go ahead to mix your tombrown powder into a cup to form a paste like we usually do for custard.

And once the water on fire boils, you go ahead to add the mixture to it and keep stirring till it becomes done.
Then serve and enjoy! 🥂

❤️💞❤️

*Steps for the Bint AbdulAzeez Tom Brown Production 🤭.* 1. Wash each of the ingredients listed above and dry separately ...
20/08/2025

*Steps for the Bint AbdulAzeez Tom Brown Production 🤭.*

1. Wash each of the ingredients listed above and dry separately under a sun or in the oven and you can give your air fryer a trial for it too... It should be able to dry it, I should have tried it on your behalf but don't have one, so you people should also experiment this on my behalf 🤗.
*Note:* the oat and crayfish are dried already so,they should be exempted.

2. After Drying, go ahead to toss everything on fire on a low heat, so it can get done ooo otherwise na to dey visit the toilet every time you drink am 🤣🤣🤣, *the only ones you do not need to toss are crayfish, tigernut,date and oat 🤗.*

N.b: Tossing is putting your ingredients into a dry pot on fire while you keep stirring on low heat till they look brownish hence done.
Note: each of the ingredients are to be tossed separately because they have different cooking time.

3. After the roasting process? you go ahead to pour all the ingredients together and mix them together very well, after which you go ahead to grind 🤗.

*And now to the preparation* 👇
You put your water on fire to boil while you go ahead to mix your tombrown powder into a cup to form a paste like we usually do for custard.

And once the water on fire boils, you go ahead to add the mixture to it and keep stirring till it becomes done.
Then serve and enjoy! 🥂

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