Rayuwar Mace

Rayuwar Mace I am Public Health Specialist & Marriage counselor 💕
Ina haɗa ilimin likitanci, hikimar addini da gogewa domin lafiyar mace ta jiki da zuciya.

Ki aiko da tambayarki zamu amsa🤲

📍Rayuwar Mace – Inda Ilimi, Imani da Ƙauna Ke Hada Hannu Don Kare Ki. ✨

Kifi Musulmin Nama🤣Kin taɓa zuwa garuruwan kudu an miki tayin Nama🙄Kina ci zaki ji labari ya canza🤣 shi yasa Ni dai ina ...
14/09/2025

Kifi Musulmin Nama🤣
Kin taɓa zuwa garuruwan kudu an miki tayin Nama🙄
Kina ci zaki ji labari ya canza🤣 shi yasa Ni dai ina layin kifi ko ina na je🥱

Ba zan bari ayi bononza din nan babu ke Uwar gida mai Capacity ba.

Kifi ne gashi nan kwasha-kwasha Guda Goma 1k.

In kuma kina son cartoon 20k ne kuma zaki samu riba sosai👌

Ki saka order faka-faka a kawo Miki naki ki ci ki gode. Allah kar kuma a yiwa OGA Rowa shima a cika masa kwano😀

Lokacin da mace ta haihu, ba wai kawai jariri ya fito bane – jikinta yana fuskantar zafi, rauni, da ciwo mai yawa. Amma...
12/09/2025

Lokacin da mace ta haihu, ba wai kawai jariri ya fito bane – jikinta yana fuskantar zafi, rauni, da ciwo mai yawa.
Amma abin takaici, wasu mazajen basa fahimtar wannan halin.

⚠️ Abubuwan da mata da yawa ke fama da su bayan haihuwa:
– Ciwon mara da baya
– Zubar jini da yawa
– Rashin ƙarfi
– Damuwa da baƙin ciki (postpartum depression)

🌹 A wannan lokaci, mace tana bukatar kulawa fiye da kowane lokaci. Kalmar da miji zai faɗa, tallafin da zai bayar, ko ƙaramin nuna tausayi – na iya zama magani mafi ƙarfi.

Mata, me kuke ganin miji ya k**ata ya rinka yi domin taimaka muku bayan haihuwa?
Rubuta a comment, domin mu ilmantar da mazaje.

Ku kuma yi sharing don saura su anfana

Rayuwar Mace 💪💪💪
Musa Ibrahim Shuaibu
Public Health Specialist
Aisha Abubakar

Malama ina cikin damuwa, kubani shawara. An raba mana gado ne, shine aka bani dubu 800 da fili. Daman ance sai bayan she...
11/09/2025

Malama ina cikin damuwa, kubani shawara. An raba mana gado ne, shine aka bani dubu 800 da fili. Daman ance sai bayan shekara da aure na za’a bani. Sai rashin lafiya ya k**a mijina, na karbo saboda na siya masa magani da kudinal.

Bayan kwana biyu yace in bashi kudi, na bashi 5k yace zai je asibiti. Sai na bashi. Ina zaune sai ya dawo ya zo da wata takarda ya nuna min wai likita yace jininshi yayi kasa sosai, yana bukatar kayan karin jini.

Kullum da safe kafin yaci komai sai ya ci kwai guda uku, da dare kafin ya kwanta sai ya ci nama da madara da maltina. Sannan ya kwanta. Shine yace min gashi ba ayi musu albashi ba, kuma bashida kudi.

Kullum kuma abin gaba yake yanzu har Farfesu yake ci duk acikin kuɗin.

Ni dai bana ci don gudun abinda zai je ya dawo

Ku bani shawara Please ya zanyi?

Rayuwar Mace 💪💪💪
Aisha Abubakar

😭 Malama ina cikin damuwa, saurayina mun dade dashi, mun kai shekara 1 muna soyayya.To matsalar itace yana da saurin fus...
11/09/2025

😭 Malama ina cikin damuwa, saurayina mun dade dashi, mun kai shekara 1 muna soyayya.

To matsalar itace yana da saurin fushi.
Lokacin da mukai wata shida tare sai nace mishi a gida ance yafito, sai yace wai babansu yace yadakata! To ni gaskiya na dauka karya yake saina ce mishi dama haka maza suke karya, s**e babansu yace kaza-kaza.
Sai yace ina nufin karya yake kenan. Nace waya sani, kafin in rufe bakina sainaji saukar mari a fuskata wai na rainashi. Sannan yaja motarsa yabarnì a wajen.

Munkai wata 1 ina kiranshi ba dare ba rana, ina yimishi text sannan da rokon Allah ya dawo. Yana dawowa ba dadewa aka kawo kudi, akasa ranar aure. Yanzu saura wata 2 daurin aure.

To jiya yazo nace mishi ya bani kudi zamuje wajen gyaran jiki (bridal shower), sai yace ai ya bani kwanaki. Sai nace mishi wannan ai na henna party ne. Sai yace a’a, naduka biyu ya bayar, mukai ta musu dai har nace ya fiye canza magana.
Yace ina nufin yana karya kenan, nace mishi a’a kawai dai yatfiye canza magana.

Wlh nan take ya zabgamun mari har sau biyu, kuma yace in durkusa in bashi haƙuri, in ba haka ba a fasa auren. Na durkusa na bashi haƙuri sannan ya hakura. Gaskiya ina bala’in sanshi, ina jin tsoron kar in sake bata mishi rai, yace ya fasa auren wlh. Ina sanshi sosai. Dan Allah ku bani shawara yadda zan daina bata mishi rai koda munyi aure 😭😭.

Idan hakan ya faru da kanwar ki ko yar uwarki, wacce shawara zaku bata dan Allah?

Rayuwar Mace 💪 💪 💪
Aisha Abubakar

10/09/2025

Finally Malaria ta kaini ƙasa
Amma ƴen shafin Rayuwar Mace ba suma lura da bana posting ba😭

09/09/2025

An jima da dare zamu fara gudanar da class da mukai alkawari
In mun fara ba zamu dawo baya
Link a comment section 👇

Daga irin amsar da mata suke badawa a comment section zaka gane duk ƙaryar Kishi ake Talauci ne wlh🤣Rayuwar Mace 💪💪💪
09/09/2025

Daga irin amsar da mata suke badawa a comment section zaka gane duk ƙaryar Kishi ake Talauci ne wlh🤣

Rayuwar Mace 💪💪💪

Na shiga uku,Don Allah ku taimake ni. Muna makaranta da wata kawata, ta rigani yin aure. Ni kuma ban dace da auren da na...
09/09/2025

Na shiga uku,Don Allah ku taimake ni. Muna makaranta da wata kawata, ta rigani yin aure. Ni kuma ban dace da auren da na yi ba, muka rabu da mijina. Na ziyarci kawata na ga tana cikin wadata da kwanciyar hankali da mijinta da ɗanta, sai na fara sha’awar mijinta.

A unguwarmu akwai wani malami (ba boka ba), na je na nemi taimakonsa. Ya bani wani magani yace idan na saka shi a cikin aljihun kayan mutumin da nake so, zai kamu da sona. Duk da haka, ban sami damar saka shi a kayan mijin kawata ba sai wata rana da naje gidansu. Bayan munyi alwala, ta shiga ɗaki, sai na zuba maganin a cikin aljihun rigarsa.

Da muka fito, wani mutum ya zo a kan keke duƙun-duƙun da shi, Naga tana masa rawar kai, na tambaye ta waye sai tace min shine mijinta.

Na yi mamaki sosai, ai kuwa ya hau yi min bayani halin ƙunci da take ciki a aurensa.
Ashe duk wadatar nan da magani kasuwanci take yi take yiwa kanta.👌

Tun daga wannan rana nake cikin damuwa, saboda gaskiya ban ƙara son wannan auren ba. Malamin da ya bani maganin kuma ya tafi ƙauye noma. Don Allah ku taimaka kafin wani abu ya faru, wallahi ba zan iya aurensa ba.

Rayuwar Mace 💪 💪 💪
Kuyi joining group link din mu na Whatsàpp don koya muku yadda zaki dogara da kanki,
Himma ba ta ga rago.

Na shiga uku da infection 😭 Miji yai ta gudunka k**ar mujiya🤔Uhmmm👌Mata da yawa suna fama da ciwon infection, wasu ba su...
08/09/2025

Na shiga uku da infection 😭 Miji yai ta gudunka k**ar mujiya🤔

Uhmmm👌
Mata da yawa suna fama da ciwon infection, wasu ba su san dalilinsa ba, wasu kuma suna boyewa saboda kunya.

Amma ki sani, infection ba kawai yana kawo warin gaba ko zafi ba, yana iya zama sanadin:

⚠️ Ƙin jin daɗin jimà’i tsakanin miji da mata

⚠️ Warin gabà wanda ke rage sha’awar miji

⚠️ Tashin hankali da rikici a cikin aure

⚠️ Zubewar ciki ko rashin haihuwa

🩺 Abin da zai taimaka:
Tsabtace jiki da al’aura daidai gwargwado

Gujewa amfani da sabulai masu ƙarfi a fárji

Ki garzaya ga likita da zarar kin lura da wari, zafi ko farin ruwa mai yawa

Yin gwaje-gwaje akai-akai idan kina yawan fama da infection

🌹 Mace, ki kula da kanki, domin infection ba wai matsalarki kaɗai bace – yana iya shafar aure gaba ɗaya.

✍️ Kin taɓa fama da infection da ya kawo matsala tsakaninki da mijinki? Yaya kika shawo kansa?*
Ki rubuta a comment domin sauran mata su koyi darasi.

Whatsàpp group link na comment section don samun tagomashi musamman class da Zámuyi na koyar da sana'o'i da dabarun talla da wayar hannu.

Rayuwar Mace 💪💪💪
Musa Ibrahim Shuaibu
Public Health Specialist
Digital marketer

Bani da ko kwandala wallahi 😭Gashi ya fita bai bani kuɗin cefane ba.Na gaji da rayuwar ƙuncin nan, kullum babu! 👌Uhmm… b...
08/09/2025

Bani da ko kwandala wallahi 😭
Gashi ya fita bai bani kuɗin cefane ba.
Na gaji da rayuwar ƙuncin nan, kullum babu! 👌

Uhmm… ba fa ki gaji ba ƴar uwa.
Ai ke kika bawa “BABU” guzurin kuɗin mota har ya zo gareki.

Nauyin gida na miji ne, amma ya gagara sauke wajibi b***e kuma personal buƙatunki.
Idan ma kika tambaya, kallon mahaukaciya zai miki.

Amma duk da haka, kin kasa fara wata sana’a, kin zauna da duhun kai.
Ga mata can suna haskawa cikin neman na kansu, amma ke kin rufe profile ɗin Facebook kina fama da followers 200.
Uhmm… lallai, ko me kika tallata, babu wanda zai siya.

Ƴar uwa, ko ba ki da Naira ɗaya, da wayarki zaki iya kirkirar abin da zai kawo miki kuɗi.
Babu batun baya barinsa fita ko ya hanani business🙄

Shi yasa wannan shafin Rayuwar Mace zai saka link a comment section – inda za mu koya muku wannan ilimi kyauta, ba kuɗi za ku biya ba.

Lissafi ya rage naki Talatu, ki zama Mace ko ki zauna Aura 🙄

Ku taimaka ku share don sauran mata suma su amfana.

Rayuwar Mace 💪💪💪
Musa Ibrahim Shuaibu ✍️ ✍️ ✍️
Aisha Abubakar

Idan ina kallon surar jikinki sai na ji k**ar ayi jana’izata ♥️. Kina da diri mai kyau gaskiya, masoyiya, ga kaya iya ka...
08/09/2025

Idan ina kallon surar jikinki sai na ji k**ar ayi jana’izata ♥️. Kina da diri mai kyau gaskiya, masoyiya, ga kaya iya kaya 👌.

Uhmm… Mace tana son yabo, ko da kuwa ta san karya ake gaya mata. Amma ki sani: idan saurayi ko miji yana yabon jikinki kawai, ba tare da yabon halayenki ba – to akwai kallo a gaba.

Dirin da k**e da shi yau na iya zama wucin gadi. Ki duba yayarki ko kanwar mamaki da ta haihu sau biyar ko fiye – jiki ya sauya, nonó ya sauka ƙasa k**ar mai sujjada. To idan soyayya ta tsaya ne a kan wannan, ya kenan?

Da yawa daga cikin mata suna mika kansu cikin aure ga masu sha’awar su ne kawai, ba ga masoya na gaskiya ba. Wannan shi ne kuskuren da ke jefa su cikin nadama.”

Ƴen uwa ku gayawa ƴen mata gaskiya a comment section 👇

Karku manta class da zamu fara na koyar da yadda za'a nemi kuɗi online mun kusa farawa
Idan baki joining group ba zan ajje a comment section 👇

Rayuwar Mace
Musa Ibrahim Shuaibu ✍️ ✍️
Aisha Abubakar

Na yi aure kwanaki kaɗan da s**a wuce. Da farko ina cikin farin ciki, sai ga shi yau na tsinci kaina cikin tashin hankal...
07/09/2025

Na yi aure kwanaki kaɗan da s**a wuce. Da farko ina cikin farin ciki, sai ga shi yau na tsinci kaina cikin tashin hankali.

Mun je gidan maman mijina domin gaisuwa, sai ta faɗa cewa zasu zo su ɗauki kayan lefen aurena.Ashe kayan da aka kawo min a matsayin lefe an ɗauko su ne daga shagon wata Auntynsu da yarjejeniyar za a mayar bayan biki!

Wallahi na kasa haƙuri. Musaman in na tuna iyayena sun yi ƙoƙari sosai wajen yi min gara mai kyau s**a kawo buhu 5 na shinkafa, taliya carton 5, macaroni carton 5, da indomie carton 5. Wannan ƙoƙari nasu ya sa na ji zafi fiye da misali.

Yanzu ina cikin tunani:
Shin in gaya wa iyayena gaskiya su kwashe suma gararsu, ko kuma in yi shiru kawai saboda zaman lafiya? 🤔

Abun ya min zafi ƙwarai. Na rasa wanda zan faɗa wa kuma na kasa daina kuka.

💭 Me za ku ba ni shawara?
Da kun kasance a matsayina, me za ku yi?
👇

Rayuwar Mace 💪💪💪
Musa Ibrahim Shuaibu
Aisha Abubakar

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+2348037372181

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