Sir j fitness

Sir j fitness fitness & workout
(3)

‎Yesterday, I told myself, “Tomorrow, I’m waking up early to exercise.”‎This morning… my bed whispered, “Stay with me, w...
01/10/2025

‎Yesterday, I told myself, “Tomorrow, I’m waking up early to exercise.”
‎This morning… my bed whispered, “Stay with me, we’re meant to be together.” 😅

‎But guess what? I still got up, put on my sneakers, and started stretching. Five minutes in, I felt like an Olympic athlete. Ten minutes in, I realized… even my shadow was sweating. 🤣

‎Moral of the story: exercise doesn’t always look pretty, but it always feels rewarding. If you can laugh at yourself while doing it, you’re already stronger than yesterday 💪✨

‎So, here’s your reminder: Don’t wait for motivation, just start moving. Your body will thank you (eventually).

‎Who else has had that “bed vs workout” battle? 🙋🏾‍♀️

30/09/2025

HIIT shredded Pushups workout move ゚viralシfypシ゚viralシalシfypシ゚viralシfypシ゚viralシalシ

30/09/2025

30 Rep dumbbell full body circuits

29/09/2025

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29/09/2025

250 Rep berbell burnout circuit

28/09/2025

Big shout-out to my newest top fans! Moon Boy, Agbo Philip, Rally John Jarobi, Uche Ikonso

26/09/2025

HIIT body cardio weightloss workout 🔥 ゚viralシfypシ゚viralシalシfypシ゚viralシfypシ゚viralシalシ

24/09/2025

HIIT body movement workout ゚viralシfypシ゚viralシalシfypシ゚viralシfypシ゚viralシalシ

Run when you can, walk if you have to, crawl if you must; just never give up," and "The body achieves what the mind beli...
12/09/2025

Run when you can, walk if you have to, crawl if you must; just never give up," and "The body achieves what the mind believes."
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09/09/2025

Basic Bodyweight Circuits bigginer friendly workout

05/09/2025

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LAGOS NIGERIAN
Lagos Harbour
100001

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