Pilar of cloud

07/09/2025

May nothing cut their lives short nor steal their wisdom and understanding 🙏

06/09/2025

The Unseen Struggle.

Nneoma and Emeka had been together for three years. Emeka was a successful businessman, and Nneoma was a freelance writer. On the surface, their relationship seemed fine. Emeka would regularly give Nneoma money for household expenses, but it was never enough.

Unbeknownst to Emeka, Nneoma would often add her own money to make ends meet. She'd sacrifice her own needs and wants to ensure they had food on the table and a roof over their heads. Despite her financial struggles, Nneoma never complained or asked Emeka for more. She hoped he'd notice her efforts and appreciate her sacrifices.

However, Emeka was too busy with his work to notice Nneoma's struggles. He'd come home late, exhausted, and expect Nneoma to be happy and supportive. Nneoma would put on a smile, pretending everything was fine. But deep down, she felt unappreciated, unseen, and emotionally neglected.

Nneoma's love language was quality time and words of affirmation. She longed for Emeka to spend time with her, listen to her, and tell her how much he appreciated her. Instead, Emeka would often dismiss her feelings, saying he was too tired or stressed.

As time went on, Nneoma felt like she was losing herself in the relationship. She was unhappy, but she didn't know how to express her feelings to Emeka. She felt like she was walking alone in the darkness, with no one to hold her hand.

One day, Nneoma's friends noticed her struggles and encouraged her to talk to Emeka about her feelings. Nneoma finally gathered the courage to have an open and honest conversation with Emeka. She told him about her financial struggles, her feelings of emotional neglect, and her love language.

Emeka was taken aback. He had no idea Nneoma was struggling so much. He realized he had been neglecting her emotional needs and promised to do better. They started couples therapy, where they worked on communicating more effectively.

Emeka began to prioritize quality time with Nneoma, listening to her, and expressing gratitude for her sacrifices. Nneoma felt seen, heard, and loved. Their relationship began to flourish, and they both learned the importance of emotional intimacy and communication.

The Lesson

Emotional negligence can be subtle, but it's just as damaging as other forms of neglect. It's essential to prioritize emotional intimacy, communication, and appreciation in relationships. By doing so, we can build stronger, more loving connections with our partners.

01/09/2025

01/09/2025

Amen 🙏

24/08/2025

1. If you want to live longer, mind your business.
2. If you want to live longer, sleep well.
3. If you want to live longer, eat healthier.
4. If you want to live longer, forgive quickly.
5. If you want to live longer, drink more water.
6. If you want to live longer, walk daily.
7. If you want to live longer, avoid toxic people.
8. If you want to live longer, think positively.
9. If you want to live longer, reduce stress.
10. If you want to live longer, exercise regularly.
11. If you want to live longer, rest when tired.
12. If you want to live longer, cut down on sugar.
13. If you want to live longer, avoid overthinking.
14. If you want to live longer, laugh more.
15. If you want to live longer, be content.
16. If you want to live longer, avoid envy.
17. If you want to live longer, spend time with loved ones.
18. If you want to live longer, let go of grudges.
19. If you want to live longer, trust God.
20. If you want to live longer, protect your peace.
21. If you want to live longer, eat fruits and vegetables.
22. If you want to live longer, avoid arguments.
23. If you want to live longer, reduce screen time.
24. If you want to live longer, keep learning.

25. If you want to live longer, live simply.
26. If you want to live longer, quit smoking.
27. If you want to live longer, avoid comparing yourself to others.
28. If you want to live longer, have regular checkups.
29. If you want to live longer, avoid unnecessary drama.
30. If you want to live longer, get enough sunlight.
31. If you want to live longer, limit processed foods.
32. If you want to live longer, avoid revenge.
33. If you want to live longer, help others.
34. If you want to live longer, meditate often.
35. If you want to live longer, stay faithful.
36. If you want to live longer, don’t bottle up pain.
37. If you want to live longer, manage your emotions.
38. If you want to live longer, love genuinely.
39. If you want to live longer, protect your mental health.
40. If you want to live longer, avoid living to impress others.

*Encouragement:*
The secret to long life isn’t hidden—it’s in how you live each day. Let peace, health, discipline, and joy be your daily choices. You don’t have to be perfect—just be intentional. Your future self will thank you.

21/08/2025

BELIEVE IN YOURSEIF ! 💪

Don't underestimate your potential. You are capable of achieving more than you can imagine. Remember, your abilities and talents are unique, and with hard work and determination, you can reach new heights.

For I know the plans I have for you,” declares the Lord, “plans to prosper you and not to harm you, plans to give you hope and a future." - Jeremiah 29:11 🌟

*NOTE.*

Belief in yourself : Trust in your abilities and potential.

Hard work: Put in the effort to achieve your goals.

Faith: Have confidence in God's plan for your life.

Believe in yourself and your potential. You got this! 💫

15/08/2025

Amen 🙏.

13/08/2025

7 Essential Marriage Lessons

Gary Chapman's "Things I Wish I'd Known Before We Got Married" offers valuable insights for building a strong, lasting relationship. Here are 7 key takeaways:

1. Love's Foundation: Romantic love fades, revealing the true foundation: respect, communication, shared values, and commitment.

2. Speak Their Language: Learn your partner's love language to show love effectively.

3. Apologize Effectively: Understand how to apologize in a way your partner understands.

4. Accept, Don't Change: Love your partner as they are, not as a project to fix.

5. Financial Transparency: Discuss money, debt, and financial goals openly to avoid tension.

6. Spiritual Compatibility: Explore spiritual differences early on to avoid disconnection.

7. Conflict Resolution: Learn to listen, compromise, and grow together in conflicts.

Chapman's advice prepares and empowers couples for a strong, loving relationship.

13/08/2025

Every moment feels at home" 💕

Comfort living: where relaxation meets serenity, and every moment feels at home.

Peace*: Feeling calm and serene in your surroundings.

Belonging*: Being in a place where you feel accepted and loved.

Comfort*: Having everything you need to feel cozy and relaxed.

09/08/2025

Holiday Season is Here! 🎉

Time to relax, recharge, and create wonderful memories with family and friends! 🌟

What are your holiday plans? 🤔

- Traveling to a new destination? 🗺️
- Spending quality time with loved ones? 👪
- Trying new activities or traditions? 🎊
- Relaxing and unwinding? 😴

Whatever your plans, make it a holiday to remember! ❤️

Share your holiday wishes, traditions, or favorite activities!

09/08/2025

❄️ Stay Warm & Healthy This Winter! 🌟

Dress Warmly:

1. Layer Up! 🧥️ Wear multiple layers to trap warm air and maintain body heat.
2. Choose Breathable Fabrics 💡Select materials like wool, fleece, or thermal fabrics that retain warmth and wick moisture.
3. Cover Extremities 🤚Wear hats, gloves, scarves, and warm socks to prevent heat loss.

Stay Dry:

1. Avoid Wet Clothing ☔️ Change into dry clothes if you get wet to prevent heat loss.
2. Use Waterproof Gear 🌂* Wear waterproof jackets, pants, or boots to stay dry.

Stay Healthy:

1. Stay Hydrated 💧 Drink plenty of fluids to stay hydrated and maintain mucus membrane health.
2. Eat Nutritious Food 🍲* Consume warm, nutritious meals to keep your energy up.
3. Limit Exposure ⏰* Avoid prolonged exposure to cold temperatures, especially if you have underlying health conditions.
4. Use Heating Safely 🔥Use space heaters or electric blankets safely, following manufacturer guidelines.
5. Stay Active 🏋️‍♀️ Engage in physical activity to improve circulation and stay warm.

*