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We will update you about the quality of your foods with other interesting information, to help you make informed choices that align with your dietary needs and goals, because we want you to be healthy.

Celebrating my 7th year on Facebook. Thank you for your continuing support. I could never have made it without you. 🙏🤗🎉
01/02/2025

Celebrating my 7th year on Facebook. Thank you for your continuing support. I could never have made it without you. 🙏🤗🎉

Shout out to my newest followers! Excited to have you onboard!Rossetti Troy, 甄雨莲, 储映秋, 纪雅宁, Triệu LinhDuyên, Đàm ThiênTh...
16/08/2024

Shout out to my newest followers! Excited to have you onboard!

Rossetti Troy, 甄雨莲, 储映秋, 纪雅宁, Triệu LinhDuyên, Đàm ThiênThảo, Bill Allen, MaiChâu Kim, 沈欣畅, 鄧宛琳, 張眉莉

GINGER PRODUCTION IN AFRICANigeria is the largest ginger producer in Africa. The states that produce ginger the most in ...
30/07/2024

GINGER PRODUCTION IN AFRICA

Nigeria is the largest ginger producer in Africa. The states that produce ginger the most in Nigeria include:
Kaduna State: The largest producer of ginger, known for its high-quality produce.
Gombe State: Another significant producer, contributing to Nigeria's overall ginger output.
Nasarawa State: Also involved in substantial ginger cultivation.
Benue State: Participates in ginger farming, adding to the national production.
Sokoto State: Known for growing ginger among other crops.
Plateau State: Historically significant in ginger cultivation since the 1920s.
Other states involved in ginger production include Osun, Anambra, Zamfara, Akwa Ibom, Oyo, Abia, and Lagos, though to a lesser extent compared to the major producers listed above.

GINGER CULTIVATION PROCESS
1. Land Preparation: The land is cleared, ploughed, and beds are created that are 50 cm apart, 15 cm high, and 1 meter wide.
2. Soil Preparation: Pasteurized animal manure or composted manure is added to improve the soil.
3. Planting: Ginger rhizomes are cut into pieces with at least one eye and 4-6g of weight per piece. They are planted 8 cm deep in holes spaced 30 cm apart.
4. Weeding and Fertilization: Periodic weeding and fertilization are required during the growth process to boost growth and ensure good yields.
5. Harvesting: The ginger is harvested after 8-10 months using a hoe or digger. The roots are washed, peeled, and dried in the sun.

CHALLENGES FACING GINGER CULTIVATION
Lack of Adequate Storage Facilities
• Nigeria lacks sufficient storage facilities to properly store harvested ginger, leading to post-harvest losses and reduced shelf life.
High Cost of Inputs
• The high cost of inputs like fertilizers, pesticides, and labour makes ginger production expensive for smallholder farmers.
Poor Market Access
• Ginger farmers often struggle to access good markets for their produce, especially international markets. Middlemen problems and lack of direct export channels are major constraints.
Rainfall Abnormalities
• Irregular rainfall patterns can negatively impact ginger yields. Ginger requires consistent moisture during the growing season.
Pests and Diseases
• Ginger is susceptible to pests like snails, mites, borers, and nematodes as well as diseases such as rust, damping off, and soft rot. Proper pest and disease management is crucial.
Low Value Addition
• Nigeria has limited processing and value addition for ginger. Most ginger is exported raw rather than as processed products like ginger powder, oil, or oleoresin.
Lack of Credit Facilities
• Ginger farmers often lack access to credit and financing options to invest in their farms and expand productio

Facts you should know about GINGER production in NigeriaDo you know thatGinger is an important cash crop in Nigeria, and...
28/07/2024

Facts you should know about GINGER production in Nigeria

Do you know that

Ginger is an important cash crop in Nigeria, and the country is a major global producer.

Nigeria is the largest producer of ginger in Africa and the fourth-largest producer in the world.

Ginger cultivation in Nigeria began in 1927 in southern Zaria, Jemma Federated district, and the neighbouring parts of Plateau State.

Major ginger producing regions in Nigeria include Kaduna, Taraba, Sokoto, Plateau, and the southern part of Kaduna State.

Ginger is mainly grown by smallholder farmers, but there has been an increase in commercial ginger farming in recent years.

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Though sorrow may last for the night. Joy always comes in the morning. Psalm 30:5. Hard times do not last, so hold on th...
20/07/2024

Though sorrow may last for the night. Joy always comes in the morning. Psalm 30:5.

Hard times do not last, so hold on there, your joy is about to come.

STOP cooking that un-interesting white rice! Do you know that you can up your white rice game? Here are several interest...
06/07/2024

STOP cooking that un-interesting white rice! Do you know that you can up your white rice game? Here are several interesting ways to add more flavor and variety to plain

Saffron Rice: To make saffron rice, you soak saffron threads in hot water, then cook the rice with the saffron-infused liquid and onions. The saffron gives the rice a beautiful golden color and aromatic, savory flavor.

Garlic Butter Rice: Frying garlic in butter and then cooking the rice in the garlic-butter mixture creates a wonderfully fragrant and flavorful rice dish.

Lemon & Herb Rice: Stirring in lemon juice, zest, and fresh herbs like bay leaves, parsley or cilantro can brighten up plain white rice.

Coconut Rice: Cooking the rice in coconut milk instead of water gives it a rich, creamy coconut flavor.

Chicken broth Rice: Cooking the rice in chicken broth instead of water gives it a rich flavor and taste.

Mushroom Rice: Sautéing mushrooms and onions and then cooking the rice in the mushroom mixture adds an earthy, umami taste.

Mexican Rice: Toasting the rice in oil or butter, then cooking it with tomato sauce, garlic, onions, and spices like cumin creates a flavorful Mexican-style rice.

Spanish Rice: Cooking the rice in a tomato-based salsa infuses it with bold Spanish flavors.The key is experimenting with different cooking liquids, aromatics, herbs, and spices to transform plain white rice into a more exciting and flavorful side dish.

Herb Seasoned Rice: Sautéing the rice in butter and olive oil, then adding dried herbs like parsley, thyme, garlic powder, and onion powder creates a flavorful seasoned rice.

Paprika Rice: Using smoked or sweet paprika, along with other herbs, can add a nice depth of flavor and color to white rice dishes.

Tarragon Rice: The distinctive flavor of fresh or dried tarragon pairs well with white rice, especially when combined with other herbs like basil or thyme.The key is experimenting with different fresh and dried herbs, spices, and cooking liquids to transform plain white rice into a more exciting and flavorful side dish.







06/07/2024

In Korea, Japan, China, and other parts of Asia, rice water has been used for thousands of years to wash hair and nourish the skin. Women using fermented rice water or rice wine as a skincare ingredient to soothe and brighten the skin. Rice is used in many beauty products, including facial masks, hair treatments, and exfoliators, due to its natural and gentle properties that provide moisturizing and nourishing benefits.

Ever heard of red yeast rice or red yeast powder? Red yeast rice also called Went Yeast, has been used for centuries in ...
04/07/2024

Ever heard of red yeast rice or red yeast powder?

Red yeast rice also called Went Yeast, has been used for centuries in China as food and medicine. It is made by fermenting a type of yeast called Monascus purpureus over red rice. The yeast grows on the rice and produces a red colour, changing everything to red. When it is ground to a fine powder, it is called red yeast powder.

The rice can be cooked and consumed in moderate quantities as it can have side effects.

Monacolin K is the active compound found in red yeast rice. It acts similarly to lovastatin, which is used against high cholesterol. In Chinese medicine, red yeast rice lowers cholesterol, improves blood circulation, and improves digestion.

If you found this interesting, then check our page for the previous posts on types of rice; also, like our page to see more of our posts on rice and other things.







SIGNIFICANCE OF RICEIn many Asian cultures, rice is seen as a symbol of life, fertility, and prosperity. It is often ass...
03/07/2024

SIGNIFICANCE OF RICE

In many Asian cultures, rice is seen as a symbol of life, fertility, and prosperity. It is often associated with rituals, celebrations, and religious ceremonies.

In Asian cultures, rice is strongly associated with women and fertility. Religious ceremonies have been conducted to ensure the productiveness of the rice crop, fertility of domestic animals, and propagation of the human species.

Rice is personified in some cultures, with deities like the "Rice Mother" or "Rice Maiden" worshipped to ensure bountiful harvests. The rice goddess is honoured with offerings of meat, betel nut, textiles, and jewellery placed near a symbolic marker in the rice fields during harvest time.

The act of rice "gumming" or sticking together is seen as a positive attribute, reflecting the unifying and nourishing role rice plays in Asian societies.

The exchange of rice between the bride and groom is a common wedding ritual in some Asian cultures, symbolizing their commitment to share everything in life, including food.

Uses of rice flour and how to make your own rice flourRice flour can be used to make several lovely dishes. However, mak...
02/07/2024

Uses of rice flour and how to make your own rice flour
Rice flour can be used to make several lovely dishes. However, making your own rice flour is better, and the process is easy, too. The advantage of making your own rice flour is that it is fresh, preservative-free, and you can control the texture. Homemade rice flour works great for making rice puddings, gluten-free baked goods, thickening sauces, and more.

Few examples of rice puddings are

Rice flour and milk pudding:
Blend rice flour with water to make a smooth paste.
Bring milk and sugar to a boil, then stir in the rice flour mixture.
Cook for 15 minutes, stirring constantly, until thickened.
Flavour with rose water or vanilla and serve chilled, sprinkled with cinnamon.

Thandai Phirni - Spiced Rice Flour Pudding:
Make a thandai spice blend with ingredients like cashews, almonds, cardamom, and saffron.
Blend the rice flour with non-dairy milk and the thandai blend.
Cook this mixture until thickened, then chill and garnish with pistachios, saffron, or dried rose petals.

Delicate Milk and Rice Flour Pudding:
Whisk rice flour with some milk, then add the remaining milk and sugar to a pot.
Cook until thickened, then stir in rose water or orange blossom water.
Chill and serve with toppings like coconut, candied orange peels, and pistachios.

The key steps are blending the rice flour with liquid to avoid lumps and then cooking the mixture slowly over low heat until it thickens to a creamy pudding consistency. Flavouring with aromatic ingredients like rose, orange, or spices creates delicious variations on this simple rice flour dessert.

How you can make your rice flour at home

Here is how to make rice flour at home: Rice flour can be easily made using a high-powered blender or a grain mill. The key steps are:
1. Start with uncooked rice - you can use any rice, such as long, short, or even glutinous rice.
2. Rinse the rice thoroughly to remove any impurities, then pat it dry completely. This helps the rice grind into fine flour.
3. Add the dry rice to a high-powered blender. Blend on the highest setting for 30-45 seconds until the rice is ground into fine, powdery flour.
4. If your blender is not powerful enough, you may need to blend the rice in batches and sieve the flour to remove any coarse bits. Grind the coarse bits again until you achieve fine, consistent flour.
5. Store the homemade rice flour in an airtight container at room temperature for up to 2 months or in the refrigerator for up to a year.

TYPES OF JOLLOF RICE Do you enjoy eating rice, if you do then make sure that you are on this journey with us. Basmati Jo...
01/07/2024

TYPES OF JOLLOF RICE

Do you enjoy eating rice, if you do then make sure that you are on this journey with us.

Basmati Jollof Rice: This West African rice dish is made with a unique blend of roasted tomatoes, peppers, and onions for extra flavour.

Nigerian Fried Rice: A simple but delicious fried rice made with fresh vegetables and proteins. Rice and Beans: A nutritious staple dish in many African countries, combining rice and beans.

Nigerian Jollof Rice: A versatile West African rice dish made with ginger, garlic, and onion.

Nigerian Style Chicken Fried Rice: A quick fried rice dish made with leftover rice, chicken, and vegetables.

Jamaican Rice and Peas: Rice cooked in coconut milk with peas and seasoning.

Coconut Fried Rice with Extra Veggies: Rice cooked in broth and coconut milk with fresh vegetables and proteins.

Shrimp Pineapple Fried Rice: A stir-fried rice dish with shrimp, pineapple, and vegetables.

Mushroom Rice: A healthy rice dish made with mushrooms, ginger, and garlic.

Jollof Rice - Oven Baked: A simplified baked version of traditional Nigerian jollof rice.

One Pot Chicken and Rice: A budget-friendly one-pot rice and chicken dish. Shrimp Fried Rice: An African-style shrimp fried rice.

Native Jollof Rice - Iwuk Edesi/Palm Oil Rice: A Nigerian rice dish cooked in palm oil.

Chicken Fried Rice with Mixed Vegetables: A soy sauce-flavoured fried rice.

West African Coconut Rice: Rice cooked in fresh coconut milk for a sweet and savoury side dish.
If you found this interesting, then check our page for the previous posts on types of rice; also, like our page to see more of our posts on rice and other things.






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