Healthy Living Club

Healthy Living Club Healthy Living Club is set up with an objective to promote healthy lifestyle, prevent diseases and contribute to a sustainable health system.

09/05/2025

Tgif

24/04/2025

REPAIR YOUR KIDNEYS WITH 𝗖𝗨𝗖𝗨𝗠𝗕𝗘𝗥
Cucumber can help clean the kidneys, help the kidneys to eliminate toxins, and reduce the burden on the kidneys.
Eating some cucumbers regularly is very beneficial for kidney health and good overall health benefits.
Cucumbers are the fruit with the highest water content, a medium-sized cucumber measuring 6 to 7 inches in length will weigh around 200 grams, and contain about 190 grams of water.
In addition, cucumber also contains minerals such as potassium, calcium, magnesium, iron, zinc and selenium, which are very rich in trace elements.
Generally, after eating cucumbers, the water in cucumbers can enter the kidneys within half an hour. These water rich in minerals can effectively boost kidney health and prevent various kidney diseases.
Water rich in various trace elements will also dilute the concentration of urine and speed up the excretion of urine, which can not only prevent kidney stones but also reduce the burden on the kidneys.

Does blood pressure medication have to be taken forever?There’s no one-size-fits-all answer. Some people can lower or st...
24/03/2025

Does blood pressure medication have to be taken forever?

There’s no one-size-fits-all answer. Some people can lower or stop their blood pressure meds, while others will need them for life.

The goal isn’t just to get off medication—it’s to keep your blood pressure in a healthy range and reduce the risk of serious health issues.

Whether that means lifestyle changes, medication, or both, your long-term health is what matters most.

If you’re thinking about reducing or stopping your blood pressure medication, talk to your doctor first. They can guide you safely and help you make the best decision for your health.

Try the mix of Clove, Coffee and Cinnamon for your health needThis simple hack of mixing cloves with coffee and cinnamon...
02/01/2025

Try the mix of Clove, Coffee and Cinnamon for your health need

This simple hack of mixing cloves with coffee and cinnamon could redefine your morning brew. From boosting your health to saving money and enjoying a luxurious coffee experience at home, it’s a game-changing habit worth adopting.
The compounds in cloves may reduce cancer cell growth and promote cancer cell death. They're also high in antioxidants and may help reduce oxidative stress and protect the liver.
Try it out and let us know in the comments below.

Tap into the miraculous power of the plant called Miracle leafe. Awe abamoda in yoruba.It is helpful in the cure for bac...
28/10/2024

Tap into the miraculous power of the plant called Miracle leafe. Awe abamoda in yoruba.
It is helpful in the cure for bacteria and fungal infection, Ulcer, Liver infection and many more.
For it usage contact Healthy Living Club

28/10/2024

Enjoy this recipe and remain healthy. This is a sure recipe to stay on top of your game as a man.

21/10/2024

PELLER link up with Davido. Tiktok live streaming on the way. Music 001 vs Tiktok 001. Story of grace.

24/09/2024

Asake has done it again. He keeps raising the bar. Nigeria 🇳🇬 to the world. This is a nice therapy for relaxation. Watch and Share

23/09/2024

Get rid of of fatigue, itching and swollen leg as a result of kidney problems with these common fruits.

21/09/2024

Eating this fruit will transform your health in two weeks. This is the secret you have Neen waiting for.

22/07/2024

You will never believe what this young boy did! Watch till the end.
Africa is bless! This is a young boy entertaining the audience at the inauguration and the launching of the new Palace of Olubadan.

Address

569B, Ikorodu Road, Mile 12
Lagos

Opening Hours

Monday 09:00 - 17:00
Tuesday 09:00 - 17:00
Wednesday 09:00 - 17:00
Thursday 09:00 - 17:00
Friday 09:00 - 17:00
Saturday 09:00 - 17:00

Telephone

08153484300

Website

Alerts

Be the first to know and let us send you an email when Healthy Living Club posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Business

Send a message to Healthy Living Club:

Shortcuts

Share

Category