Dr Yves

27/10/2025

Top Fan Appreciation Post ✨

A big THANK YOU to all my amazing supporters who show up consistently by liking, commenting, sharing and tagging! Your engagement keeps this community alive and thriving.

This week’s NO 1 Top Fan is ENYINNAYA ABIGAIL (For the 4th week in a row)! WOW‼️🎉
As a token of appreciation, I’ll be sending you Mola 500 airtime. Indicate the network for me in the comments for me.

Want to be next week’s NO 1 Top Fan? It’s simple:
👉 Like my posts
👉 Drop thoughtful comments
👉 Share with your friends
👉 Tag your followers to join the fun

The more you engage, the closer you get to earning that top spot!

Enyinnaya Abigail, Warisco Mishael Odias, Chioma Ndebby Eminent, Amynwa Idika, Prettypremda Uchechi, Vivian Ugonnaya Ifeanyichukwu, Tracy Chigozie, Precious Uchechi Orie, William Moyosoreoluwa Emmanuel, Eze Peace Chinaza

27/10/2025

𝐇𝐄𝐀𝐋𝐓𝐇 𝐇𝐎𝐓 𝐓𝐀𝐊𝐄𝐒 𝐄𝐏 𝟓

Using antibiotics for every cough is how superbugs are born.

Every cough isn’t a bacterial infection. Sometimes it’s viral, allergic or even acid reflux.

The more we abuse antibiotics, the faster bacteria learn to fight back and one day, simple infections might stop responding to the antibiotics we have.

Agree or disagree: Nigerians love self prescribing antibiotics too much?

26/10/2025

25/10/2025

𝐖𝐇𝐀𝐓 𝐓𝐇𝐄 𝐃𝐎𝐂𝐓𝐎𝐑 𝐌𝐄𝐀𝐍𝐓 𝐄𝐏 𝟒

When we say ‘shake properly before drinking’, we mean the medicine bottle, not yourself 😂. I saw a video of a woman who took her medicine and then started shaking her body. I guess the instructions were unclear.

Some liquid medicines need to be mixed well so all the ingredients spread evenly. If it’s not mixed properly, you might be taking more water than drug (or vice versa).

Have you seen the video too?

Tag a friend who you think might shake themselves instead of the bottle😂

24/10/2025

Check you intentions before you speak 🤩

Guard Your Intentions, Guard Your Marriage

Couples, here is a simple truth:

Every action in marriage starts with an intention, whether good or bad. What you mean in your heart will somehow show in your words, tone, and behavior.

When your intention is pure, love flourishes. But when it is wrong, seeking to win arguments, prove points, or manipulate, love chokès.

That’s why we MUST be intentional, loving not to impress but to express; giving not to gain but to grow and ensurìng that our motives are unselfish.
Marriage thrives when both partners mean well, even when they miss it sometimes. 💞

Keep your heart right, and your love will stay strong. Your intentions shape the atmosphere of your home. Make them pure, make them kind, make them godly. ❤️

NB: Want a lasting marriage? Always check your intentions before you act or speak. A pure heart prevents damage that even the best apology cannot undo.

24/10/2025

𝐇𝐄𝐀𝐋𝐓𝐇 𝐇𝐎𝐓 𝐓𝐀𝐊𝐄𝐒 𝐄𝐏 𝟒

Sleeping less than 4 hours is not a sign that you’re hard working dear. It is self destruction.

Hustle culture glorifies no sleep, but chronic sleep debt raises blood pressure, messes up hormones and ages you fast.

Rest is part of discipline.

Be honest: How many hours did you sleep last night?

Challenge two friends to get 7 hours sleep tonight by tagging them.

23/10/2025

𝐖𝐇𝐀𝐓 𝐓𝐇𝐄 𝐃𝐎𝐂𝐓𝐎𝐑 𝐌𝐄𝐀𝐍𝐓 𝐄𝐏 𝟑

When we say ‘take on an empty stomach,’ we mean one hour before food or two hours after.’

Nobody is asking you to not eat. It’s about timing for proper absorption of the medication.

Empty stomach ≠ starving all day.

Ever wondered why your meds don’t work sometimes? It might be this.

Did you know this before or just learned something new?

22/10/2025

I miss my boy 🥹

22/10/2025

𝐇𝐄𝐀𝐋𝐓𝐇 𝐇𝐎𝐓 𝐓𝐀𝐊𝐄𝐒 𝐄𝐏 𝟑

Not every painkiller is paracetamol.

Nigerians’ favorite line: “Just give me paracetamol.” 😂

But not all drugs that relieve pain are safe for every kind of pain. Read that again o.

Mixing meds without guidance can hurt your kidneys or stomach. Even paracetamol can cause issues if taken in large quantities.

Agree or disagree: Painkillers are the most abused meds out there?

21/10/2025

We go again tomorrow 😂

21/10/2025

𝐖𝐇𝐀𝐓 𝐓𝐇𝐄 𝐃𝐎𝐂𝐓𝐎𝐑 𝐌𝐄𝐀𝐍𝐓 𝐄𝐏 𝟐

When we say ‘avoid stress,’ it’s not code for ‘quit your job’ or ‘avoid your spouse’.

We mean:
- Manage it by ensuring you make time to rest and breathe.
- Set boundaries and learn to say NO sometimes.
- Talk to someone about what you’re going through because a problem shared is half solved.

Stress can’t disappear but it can be controlled before it controls you.

What’s one thing that helps you de-stress after a long day?

Drop your favorite stress relief tip in the comments. I’ll go first, I spend time with friends and family. The picture attached is from the picnic I had with my girlfriends ☺️

20/10/2025

Forever young please. I’m a teenage doctor 😂