Amab

Amab I’m a Relationship and Marriage Coach dedicated to helping couples reconnect, communicate better, and build lasting intimacy.
(16)

I guide couples through emotional disconnects, silent seasons, and everyday conflicts, so they can find their way back to love.

Good night, Friends of Amab ❤️Let tonight be soft, Release the overthinking and Forgive what didn’t go right today.You’v...
14/10/2025

Good night, Friends of Amab ❤️
Let tonight be soft, Release the overthinking and
Forgive what didn’t go right today.

You’ve done enough and you’re absolutely You are enough.

Rest, and let peace find you where words can’t.

✍🏾 Amab.
Restoring love. Rebuilding connection.

You notice everything when you care. But sometimes, noticing everything is what’s breaking you💔You know, I actually unde...
14/10/2025

You notice everything when you care. But sometimes, noticing everything is what’s breaking you💔

You know, I actually understand this.
When you care deeply about someone, it’s easy for your mood to start depending on how they treat you.
It’s not that you’re weak, it’s just that you notice everything. You notice every change in tone, every delay in response and even every “hmm” that feels off.

But here’s where it gets tricky, when your peace starts depending on someone else’s attitude, you slowly hand them the remote control to your happiness.

Attachment isn’t bad. It just needs balance.
Because love shouldn’t make you lose yourself, it should help you find yourself better.

So yes, love deeply. But don’t forget to stay connected to you. Balance that attachment with self-awareness by staying grounded in who you are.

Can you relate to this feeling, when your mood starts moving with theirs?
Drop a comment if you’ve been there before.

✍🏾 Amab.
Restoring love. Rebuilding connection.

Nobody told me that the hardest part of love isn’t distance or che@ting, it’s the quiet competition that starts after co...
14/10/2025

Nobody told me that the hardest part of love isn’t distance or che@ting, it’s the quiet competition that starts after comfort sets in.

At the beginning, love feels easy. You both agree on almost everything, you talk for hours, you laugh over the smallest things and you can’t even imagine fighting.

Then, slowly something shifts.

You start noticing who’s right more often.
Who gives in first after a disagreement, who talks more and who stays silent longer.

You start protecting your space.
You start saying things like, I’m not a fool, I also have feelings. Before you know it, it’s no longer us vs the problem, it’s me vs you.

That’s when you unknowingly enter the power struggle phase, and every couple meets it at some point. It’s not the end of love but it’s the phase that tests it the most, the part of the relationship where love quietly starts competing with ego.

It’s not that you don’t love each other anymore.
It’s that both of you are now trying to be heard, seen, and respected at the same time.
And sometimes, the need to be right starts sounding louder than the need to understand.

This is the phase no one really prepares you for.
You’ll argue over small things and wonder, Why is it suddenly so hard?
You’ll feel misunderstood, unseen, or even controlled.

And many couples get stuck here. They stop growing together and start walking around each other, still together, but emotionally apart.

If you’re in that phase right now, don’t panic.
It doesn’t mean love is dying, it means your relationship is asking for maturity.

Learn to listen without defending, to express without attacking and to love without trying to win.

Because when love becomes a game of who’s right and who’s wrong, no one wins, the relationship just quietly loses. 💔

Be honest, have you ever been in this silent competition with someone you love?
Let’s talk about this in the comments 👇👇

✍🏾 Amab.
Restoring love. Rebuilding connection.

Good morning, Friends of Amab 💛Whatever happened yesterday, let it rest.Today is another chance to choose peace over pri...
14/10/2025

Good morning, Friends of Amab 💛
Whatever happened yesterday, let it rest.
Today is another chance to choose peace over pride, and understanding over ego.

Love always flows better when we begin the day with calm hearts so start today with a calm heart and soft words.

Whatever you do, let love lead, not pride, not ego and not yesterday’s pain.
Peaceful mornings make peaceful relationships.

✍🏾 Amab.
Restoring love. Rebuilding connection.

Good night, Friends of Amab ❤️Hold your partner a little longer tonight.Not to fix anything just to remind each other th...
13/10/2025

Good night, Friends of Amab ❤️
Hold your partner a little longer tonight.
Not to fix anything just to remind each other that love still lives here.
May your dreams be light and your hearts connected.

✍🏾 Amab.
Restoring love. Rebuilding connection.

It always starts with laughter, not lust.Until suddenly, your heart has a favorite person that isn’t your partner.Most e...
13/10/2025

It always starts with laughter, not lust.
Until suddenly, your heart has a favorite person that isn’t your partner.

Most emotional affairs don’t come with bad intentions. They start with vibes, with someone who just gets you, who listens longer and Who feels easier to be around.

At first, it’s nothing serious. That’s what you will tell yourself, We’re just close and nothing more until your closeness becomes being comfortable around each other, comfort becomes connection.
And connection quietly turns into craving.

You start checking your phone for their message.
You start comparing your partner’s silence to their energy.
And before you even notice it, your emotions have moved out of your home.

And do you know the scariest part?
You’ll still call it friendship because calling it what it really is feels too honest.

If this sounds familiar, pause. Don’t shame yourself.
Just be honest about what’s happening inside you.

Ask yourself, Why does my heart feel safer elsewhere? and What have I stopped saying at home?

You don’t fix this by guilt or denial. You fix it by awareness and the courage to rebuild where it matters.

What do you think, can emotional attraction be controlled once it starts? Drop your answer in the comments👇

✍🏾 Amab.
Restoring love. Rebuilding connection.

Happy new week, Friends of Amab ❤️New week brings New chance.You don’t have to have it all figured out, just stay open, ...
13/10/2025

Happy new week, Friends of Amab ❤️
New week brings New chance.
You don’t have to have it all figured out, just stay open, calm, and willing to grow.

Remember, peace isn’t something you find, it’s something you practice daily.

👉What’s one thing you’re choosing to practice more of this week? Drop it in the comments 👇

✍🏾Amab.
Restoring love. Rebuilding connection.

Good morning, Friends of Amab ☀️Start this day with awareness not just of what you say, but how you say it. Because peac...
13/10/2025

Good morning, Friends of Amab ☀️
Start this day with awareness not just of what you say, but how you say it. Because peace in your home begins with the tone in your voice.
Soft tone doesn’t mean you’re weak, it only means you’re wise.

What tone are you choosing to carry into today, calm or reactive?

You’re not starting a new week, you’re still replaying the old one.You say you’ve moved on but your heart still remember...
12/10/2025

You’re not starting a new week, you’re still replaying the old one.

You say you’ve moved on but your heart still remembers every tone, every silence, every word left unsaid.
You wake up to a new Monday, but emotionally, you’re still stuck in last week’s story.

Peace won’t come from pretending the past didn’t hurt. It comes from admitting it did and choosing not to relive it again.

Tonight, before a new week begins, take one deep breath and tell yourself, I’m allowed to start again.

What are you choosing to release tonight?

✍🏾 Amab.
Restoring love. Rebuilding connection.

💒All set for the Women’s conference thanksgiving service💃🏽💃🏽Happy Sunday lovelies friends of Amab.
12/10/2025

💒All set for the Women’s conference thanksgiving service💃🏽💃🏽Happy Sunday lovelies friends of Amab.

Good morning, dear friends of Amab❤️It’s a beautiful Sunday morning, a day to slow down, breathe deeply, and be grateful...
12/10/2025

Good morning, dear friends of Amab❤️
It’s a beautiful Sunday morning, a day to slow down, breathe deeply, and be grateful for life’s little blessings. Wishing you peace, laughter, and light all through today.

Goodnight, Friends of Amab ❤️Tonight, don’t replay the things you couldn’t change, rest in the peace of what you gave yo...
11/10/2025

Goodnight, Friends of Amab ❤️

Tonight, don’t replay the things you couldn’t change, rest in the peace of what you gave your best to.
Healing isn’t about fixing everything in a day, it’s about finding calm in the spaces you once felt chaos.

Let your mind rest and let your heart breathe.
You’ve done enough for today.

Sleep peacefully, knowing tomorrow gives you another chance to love, grow, and rebuild connection.

✍🏾 Amab
Restoring Love. Rebuilding Connection.

Address

Lagos

Website

Alerts

Be the first to know and let us send you an email when Amab posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Share