Nurse Maryann

Nurse Maryann RN Nurse
Health Educator
Content Creator
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Don’t be afraid to ask questions. Protect yourself. Love wisely.🚨 Ladies, Be Alert! Not Every Man Who Proposes Is Genuin...
27/09/2025

Don’t be afraid to ask questions. Protect yourself. Love wisely.

🚨 Ladies, Be Alert! Not Every Man Who Proposes Is Genuine. 🚨

These days, many men aren’t marrying to become responsible heads of families. Instead, they’re looking for a shortcut to your success.

They’re targeting successful women women who are already made, financially stable, and self-sufficient. They see marriage as a fast track to access your money, property, and hard-earned resources.

They don’t want to build a foundation or date genuinely. The moment they spot a woman who has everything they want, they rush into proposing.

But pay close attention when they say:
“You have everything I want in a woman.”
What they really mean is:
“You have the money, property, and lifestyle I want access to.”

They’re not marrying to lead a family; they’re marrying to take what you have already built.
💰💼

Once they spot you, they come with smooth lines like:
👉 “Hello dear, I like you and I want to make you my wife.”
👉 “I don’t have time for dating; I already see everything I want in a woman.”

😇 Read between the lines.
That “everything” isn’t about your heart or values it’s about your bank account.

Once married, the manipulation begins:
⚠️ “We are now husband and wife, so you need to stop doing this and that.”
⚠️ “Let’s open a family account (with YOUR money).”
⚠️ “I need to take over managing your properties.”
⚠️ “You have to hand over the house you built for your family.”
⚠️ “Change the name on your land documents to mine.”
⚠️ “Submit to me I’m your husband now.”

These men often come empty-handed but full of entitlement. They want to reap where they didn’t sow.

✅ Just like there are female gold diggers, there are male gold diggers too and they’re getting bolder, smarter, smoother, and more manipulative than ever.

💡 They know how to find women who are emotionally drained, vulnerable, pressured to marry, or simply tired of waiting.
💡 They study your lifestyle, your posts, your achievements and strike when they sense weakness.

✅ Ladies, protect your peace. Protect your assets. Protect your future.

Marriage should never be a tool for manipulation or financial hijacking. It should be a true partnership built on mutual effort, respect, and shared values not one person draining the other.

Stay alert. Don’t let anyone guilt or pressure you into surrendering everything you’ve worked for in the name of love or tradition.

Ask questions. Take your time. Don’t rush into regret.

✨ Love wisely. Love with your eyes wide open. ✨




’trushintomarriage

Things I Realised After Relocating to Austria 🇦🇹1. Loneliness Is Real:The loneliness in this country hits hard, especial...
26/09/2025

Things I Realised After Relocating to Austria 🇦🇹

1. Loneliness Is Real:
The loneliness in this country hits hard, especially if you don’t have family, friends, or a community to connect with. If you’re not part of an organisation or don’t have a place to regularly go where you feel seen, it’s easy to feel isolated. Social circles can be tight here, and forming close relationships takes time.

2. You Must Be Independent:
If you don’t have anyone to rely on for support emotionally, financially, or physically you have no choice but to be strong and independent. Living in Austria without independence is tough. You must learn to navigate life, solve problems alone, and survive through the ups and downs. No one is coming to rescue you become your own hero.

3. Feeling Left Out Is Common:
Sometimes it feels like no matter how hard you try to belong, it just doesn’t work. You might feel like you’re in constant competition especially when it comes to integration and learning the language. Without the language, you’re limited. You start to question if you're trying hard enough, even when you're giving it your all.

4. The Language Barrier Can Make or Break You:
German is everything here. If you want to integrate, get a job, make friends, or feel truly part of the society, you must learn the language. It determines how far you can go. Without it, opportunities are limited. Take learning the language seriously it opens doors.

5. Punctuality Is Not a Joke:
In Austria, time is respected. If your appointment is at 9:00 AM, you’re expected to be there at least 15–30 minutes earlier. Being late without a proper explanation is seen as disrespectful and unprofessional. If something delays you (like traffic), call them immediately. Don’t just say “I'll be late” give an estimate like, “I’ll be 15–20 minutes late.” Being precise matters here.

6. Bureaucracy Is Real Stay Organised:
Austria is very organised, and the paperwork is no joke. Always keep copies of your contracts, letters, and any official documents. Keep a dedicated file for anything related to the government, banks, work, or housing. Always collect receipts for any payments, and where possible, pay via bank transfer so you have digital proof. It saves you a lot of stress in the long run.

7. Cultural Differences Will Surprise You:
Coming from a background where community and spontaneity are part of daily life, Austria might feel rigid at first. People value privacy, order, and rules. You’ll rarely see unplanned visits or overly friendly interactions with strangers. But once trust is built, relationships can become meaningful and deep.

8. Weather Affects Your Mood:
Especially during winter, the lack of sunlight and cold weather can affect your mental health. Be prepared for that shift invest in good warm clothing, try to stay active, and find small ways to take care of yourself.

9. Work-Life Balance Is Valued:
One thing to appreciate here is that people take their time off seriously. Sundays are for rest. People respect their boundaries. It's a good opportunity to learn to rest and slow down, even in a fast-paced world.

̈sterreich

Things That Might Feel Weird, But Are Totally Normal in Austria 🇦🇹If you're new to Austria or just visiting, there are a...
26/09/2025

Things That Might Feel Weird, But Are Totally Normal in Austria 🇦🇹

If you're new to Austria or just visiting, there are a few cultural habits that might surprise you at firstbut don’t worry, they’re completely normal here!

1. Dressing Up... Or Down? 👗👞 Austrians care about how you dress yes, even for everyday life. If you show up to work looking super sharp, expect comments like: “Going to a party after work?” 😂 But at the same time, it’s also totally normal to wear the same outfit multiple times a week, especially in winter. And guess what? Crocs, sandals with socks, or casual wear? No one really cares. Just do you.

2. CEOs and Doctors on Bicycles 🚲 & Doctors with Tattoos 💉 Don’t be shocked when you see a CEO cycling home or a doctor covered in tattoos and piercings. Here in Austria, job titles don’t dictate lifestyle. People value personal freedom, sustainability, and individuality. You can be professional and still express yourself however you like.

3. The Legendary Austrian Stare 👀 Austrians will stare. It's not always rude or aggressive it’s just a thing. They might be silently judging, admiring, or just... observing. You may even get a polite smile once they realize you noticed. Don’t take it personally it’s just cultural!

4. “Let’s Go for a Walk” Means Hike Prep 🥾 When an Austrian says, “Let’s go for a walk,” be prepared. It could turn into a full one-hour power walk through hills, forests, and vineyards. And after all that? They’ll still ask, “Are you tired? Do you want to keep going?” 😅

Bonus: Silence is Golden 🤫 Small talk? Not always a thing. Austrians value peace and quiet. So if you're on a bus or train and it's silent, just enjoy the calm. It's not awkward here it’s just Austrian.

Living in Austria can feel a bit strange at first, but once you get used to these quirks, you’ll learn to love them. It's all part of the charm!

24/09/2025

As long as you see this post,you shall never beg to survive ❤️🙏🤲

😇 One Small Step: How I Became a Nurse by Accident and Found My PurposeI never planned to be a nurse. In fact, I ran in ...
24/09/2025

😇 One Small Step: How I Became a Nurse by Accident and Found My Purpose

I never planned to be a nurse. In fact, I ran in the opposite direction. But life had a different plan—and I’m so glad it did. 💙

From dreaming of courtrooms and microphones… to discovering purpose in hospital rooms and healing. 👩🏾‍⚕️

Good morning/afternoon/evening,
My name is EHELI MARYANN ONYEKACHI and today, I want to share a story that proves one truth: sometimes, the path you never planned leads you exactly where you belong.

Growing up, I never imagined I would become a nurse. In fact, nursing wasn’t even on my radar. I dreamed of becoming a lawyer to stand tall in court, to speak up for the voiceless, and to fight for justice. That was my passion. That was my dream.

After my JAMB exams, I was full of hope, ready to pursue Law in the university. But life had other plans. Financial difficulties made it impossible to study Law, and with a heavy heart, I found myself studying Mass Communication instead. Still, I gave it my all. I told myself: “Maybe this is the path. Maybe this is my purpose.

After my graduation

Years later, I moved to Austria with the hope of continuing my education. I applied again to study Law and to my joy, I was accepted. But once again, reality hit. I couldn’t begin the program because I needed a C1 or C2 level certificate in German. I didn’t give up. I tried to continue my Mass Communication studies but once again, the same German language requirement stood in my way. I was stuck, and it felt like every door was closing in front of me.

One day, while scrolling through the school’s website, I began looking for courses offered in English. As an art student, I never imagined myself studying anything science-related. I had no background in it. But then, something unexpected happened. I came across Biochemistry.

Yes it's a science course. A completely foreign world to me. But something about it made me curious. So, I applied without thinking too much. It felt like a placeholder, not a passion.

When we got our first assignment, I approached it like a journalist would: asking questions, analyzing information, and telling a story.

I remember my classmate a roommate who had been in the program for years but couldn’t graduate because of Physics, Analytical Chemistry, and all the technical chemistry she is struggling to graduate laughed at me. She said, “You won’t graduate like this. Better take that Physics seriously. This is not home, where everything goes.”

It wasn’t cruel. It was reality. And I knew it.

One day, after lecture
a professor also a friend, then pulled me aside and said something I’ll never forget. He told me, “I like you because you are authentic, but this course is not for you.
Why not consider nursing? Because of the type of person you're

Nursing? I had never thought of it.

But that one comment changed everything.

I went home and started researching. I applied to study nursing, and to my surprise, I got admitted because the German language requirements were not C1 or C2 but B1 or B2 which I have.

From that moment on, everything began to shift. For the first time, I found a course that didn’t just challenge me it fulfilled me. Nursing became more than a subject. It became my calling.

Today, people don’t know me as a journalist. They don’t even know me as a biochemist.

They know me as a nurse someone who brings care, compassion, and courage into every room I walk into.

This journey has taught me that dreams are not always linear. Sometimes, your dream will change. Sometimes, life will push you in a direction you didn’t plan for. But if you keep moving, keep listening, and stay open, you will find your purpose even in places you least expect it.

I now understand that one small step, one single decision, can open a door so big, it changes your entire life.

To anyone here today who feels lost or unsure of their path please remember: your detour might just be your destiny. Stay curious. Stay open. Stay authentic.

To anyone feeling stuck or uncertain: your journey isn’t over. Stay open. Stay curious. Your purpose might be one decision away. ✨

Sometimes, the wrong road leads to the right place.
Sometimes, what feels like failure is just a redirection.
And sometimes… you find your calling in the most unexpected way.

Because what’s meant for you will always find its way even if it arrives disguised as something you never expected.

Thank you.
©️ EHELI MARYANN ONYEKACHI
(Nurse Maryann)






📌 Daily Safety Checks You Shouldn't Ignore:1️⃣ Check your shoes 👟—inside and out—before wearing them.2️⃣ Inspect your cl...
23/09/2025

📌 Daily Safety Checks You Shouldn't Ignore:

1️⃣ Check your shoes 👟—inside and out—before wearing them.
2️⃣ Inspect your clothes properly, especially if they were hung outside.
3️⃣ Clean your room thoroughly: under the bed 🛏️, rugs, carpets, etc.
4️⃣ Tidy up your surroundings. Trim those flowers 🌹 and bushes outside.
5️⃣ Cover your food well 😜
6️⃣ Check your bed, walls 🧱, ceiling, and every corner before you sleep.
7️⃣ Always inspect water before drinking ✅

Stay Safe. Stay Sharp. Stay Alive. 💯
Stay alert, stay safe! 💪🏽

✅ My Childhood School Story📚💭 As a child, I thought I went to school for others. But now I know  I went to school for me...
23/09/2025

✅ My Childhood School Story

📚💭 As a child, I thought I went to school for others. But now I know I went to school for me.

When I was a child, my grandmother always prepared me for school and took me to school
but as a kid I always refused.

I just wanted to stay home and play school felt like punishment.

Later on, I finally agreed and started going.
But one day, when I came back from school, I was expecting food. I was hungry, tired, and hoping for a warm plate waiting for me.

But guess what? There was NO food!
They were still cooking!

I was so upset. I felt ignored like no one thought of me.

With all the frustration in my tiny chest, I shouted in Igbo to my grandma:

Mma I went to school for you, and now you’re still cooking food? Don’t you know that since I went to school for you, you should have prepared food for me before I came back?”

🤣 According to my grandma, everyone around started laughing when I said that. Some people even said,

Well, since you went to school for your grandma, that’s good! Keep it up!” 👍

Now that I’m older, I understand:
👉 I didn’t go to school for them. I went to school for myself.
👉 Now that I’m older, I’ve come to understand that going to school was not for my grandma, It was for my own good and for a better future.
👉 I was sent to school for my future, not theirs.

🔥 But back then, as a small child in primary school, I truly believed I was being sent to school for grandma, because she prevented me from playing around.

🔥 All I wanted was to stay home and play.

If nurses get sick, do they write themselves prescriptions and tell themselves to rest? who nurses the nurses? who gives...
19/09/2025

If nurses get sick, do they write themselves prescriptions and tell themselves to rest?
who nurses the nurses?
who gives them the injection?
゚ ᩣシ

What can I do to boost my energy? I don't like taking medication.That's a good instinct  relying on natural ways to boos...
18/09/2025

What can I do to boost my energy? I don't like taking medication.

That's a good instinct relying on natural ways to boost your energy can often be more sustainable and healthier in the long run.

Here are, non-medication ways to boost your energy

🔄 1. Fix the Root of Fatigue

Ask yourself if you're getting enough sleep? 7–9 hours for most adults. If possible

Are you constantly stressed, mentally or emotionally? You need to reduce your stress and rest.

Do you feel bored or uninspired by your daily routine? Reintroduce your daily plans or work plans block focused time. Could or can help.

Are you eating junk that spikes and crashes your energy? You need to stop it and focus on green 🍏 and energy drink 🍻.

Build a consistent eating rhythm with real, whole foods that fuel you. Reduced sugar and drink more water

🌞 2. Get Natural Light Early in the Day

Morning sunlight resets your internal body clock (circadian rhythm) and signals your body to wake up.

Go outside within 30–60 minutes of waking.

10–15 minutes is enough even on a cloudy day.

🏃 3. Move Your Body Even a Little

You don’t need to hit the gym. Try:

A 10 minute walk (especially outside)

A short set of jumping jacks or pushups

Light stretching or yoga

Dancing to a favorite song

This sends blood and oxygen to your brain and muscles, which naturally increases energy.

🧠 4. Mental Stimulation

Fatigue isn’t always physical. Sometimes your brain is just… bored.

Try a new podcast, book, exercises, or skill.

Start your day with something creative or engaging.

Change your environment: even working from a different room or outdoors can help you

🥗 5. Eat to Maintain Stable Energy

Avoid big energy crashes by:

Eating balanced meals (protein + fat + fiber)

Avoiding too much sugar and refined carbs

Staying hydrated (dehydration = fatigue)

Eating at regular intervals

💡 Tip: Start your day with protein it helps regulate blood sugar and keeps energy steady.

🧘 6. Lower Mental Load

Constant thoughts and stress can quietly drain energy. Try:

Journaling to “empty the brain”

Taking short breaks between tasks

Doing something non-digital (read, walk, draw)

Practicing deep breathing for a minute or two

🌿 7. Use Nature as a Battery

A 15-minute walk in a park or green space can improve focus, reduce stress, and lift your mood.

Even having a plant in your workspace or opening a window can help.

💬 8. Connect with People

Loneliness and disconnection can feel draining. Try:

A short chat with someone you enjoy

Volunteering or joining a group activity

Even texting someone to check in

🌄 9. Afternoon naps 💤 helps a lot. At least 30 minutes.

✨ Big Picture:

These aren’t “tips” they’re lifestyle shifts that help you function at your best. Once these basics are handled, everything else gets easier productivity, mood, focus, relationships, etc.

ᩣシ ゚

18/09/2025

I always tell my friends when u open ur husband's phone don't only read the women his chatting with but his friends and family chat will let u know ur position in that marriage. Who the man is.

Good morning everyone 🌻🌞

14/09/2025

A year that gave you a beautiful Daughter or Son 🥺🥰🧑‍🍼
Happy Sunday

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